• Billy Barnes, Broadway stage manager for over 25 years, describes his journey form his early theatre work and his amazing Broadway career...
    Jan 10 2026

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    Summary

    In this episode of How We Heal the Podcast, host Kir Noel interviews Billy Barnes, an amazing stage manager with over 25 years of experience on Broadway. Billy shares his journey from a young boy captivated by musicals to a successful career in stage management on Broadway. He discusses the challenges and triumphs of working behind the scenes, the importance of collaboration in theater, and the magic that comes from live performances. The conversation also touches on the personal fulfillment that comes from pursuing one's passion and the unique experiences that theater offers to both performers and audiences.


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    39 mins
  • Lea Garnier executive directer of Sage Academy of Sound discusses wellness, meditation, energy healing and the transformative nature of sound therapy
    Dec 27 2025

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    In this conversation with Lea Garnier, the Executive Director of Sage Academy of Sound, shares her journey into the world of sound healing. She discusses the profound impact of sound on emotional and physical well-being, the importance of intention in healing practices, and the various instruments used in sound therapy. Lea also highlights the community aspect of her work, the events held at the academy, and her vision for the future of sound healing. The discussion emphasizes the need for deep listening and presence in the healing process, inviting listeners to explore the transformative power of sound.

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    40 mins
  • Ret. Detective Sherri Cameron- discusses real issues facing officers and the amazing shift and new awareness she created out of these challenges ; that she now teaches around the country.
    Dec 13 2025

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    In this conversation, Retired Detective Sherri Cameron, educator and trainer discusses the major hurdles and difficulities faced by law enforcement and the signficant changes she's been able to make that have become a model of training for departments around the country and beyond. The discussion also delves into the emotional turmoil of witnessing law enforcement actions against her child, the complexities of parenting in a law enforcement family, and the broader implications of police interactions with youth.


    "I get a phone call and I'm working."
    "Oh no!"
    "He's face down and he's in handcuffs."


    Chapters

    00:00 Introduction to Detective Sherry Cameron
    00:25 Training First Responders: Bridging the Gap

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    59 mins
  • Amy Stiller- Daughter of Jerry Stiller and Anne Meara , sister of Ben Stiller, speaks about her journey to self-realization, family dynamics, grief, identity, empathy, healing, vulnerability, new beginnings, self-acceptance
    Nov 29 2025

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    Amy Stiller reflects on her journey of self-realization.
    The pressure of family dynamics shaped her early career.
    Grief and loss have profoundly impacted her life and work.
    Finding her voice has been a significant part of her healing process.
    Empathy plays a crucial role in connecting with others.
    Navigating new beginnings after her parents' passing.
    Vulnerability is essential for authentic expression.
    Siblings share a unique bond that transcends competition.
    Embracing change is a vital part of personal growth.
    Self-acceptance is a continuous journey.


    Summary

    In this episode, Amy Stiller shares her journey of self-realization, navigates family dynamics, and reflects on the impact of grief on her life and career. She reflects on the pressure she felt growing up in a famous family, her struggles with identity, and the importance of empathy in healing. Amy discusses her new beginnings after the loss of her parents and the power of vulnerability in her work. The conversation highlights the significance of self-acceptance and the unique bond she shares with her brother, Ben Stiller.


    Titles

    Finding My Voice: Amy Stiller's Journey
    Navigating Grief and Identity with Amy Stiller


    Sound bites

    "I wish I had finished college."
    "I felt like a failure."
    "I think I'm terrified of intimacy."


    Chapters

    00:00 Introduction to Amy Stiller
    01:36 Journey of Self-Realization
    06:27 Navigating Family Dynamics and Pressure
    12:50 The Impact of Grief and Transformation
    17:01 Caring for Aging Parents
    24:09 Finding Voice and Purpose
    28:04 Current Projects and Future Aspirations
    32:51 Navigating Relationships and Identity
    38:13 The Healing Power of Connection
    42:23 Self-Discovery and Personal Growth
    50:21 The Influence of Family and Legacy
    59:04 Embracing Change and New Beginnings

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    59 mins
  • Bill Weeden, comedy, performance, storytelling, authenticity, humor, horror, music, acting, creativity
    Nov 15 2025

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    In this engaging conversation, Bill Weeden shares his remarkable journey from a stuttering child to a celebrated actor, writer, and performer. He reflects on his experiences in comedy, music, and the arts, emphasizing the importance of authenticity and humor in navigating life's challenges. Weeden discusses his unique contributions to the horror genre and his creative process, while also addressing the current state of the world and the role of humor in addressing serious issues. His insights reveal a deep understanding of the human experience, making for a captivating dialogue.

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    Keep up with all new episodes and behind the scenes content of How We Heal with Kir Noel on social media!

    🪄 Instagram: noel.kir

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    45 mins
  • Great Grandma Jule a.k.a. Julie Woodhead -Tiktok Sensation and author of four books with wisdom we can all use daily
    Nov 1 2025

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    In this enlightening conversation, Kir Noel interviews Julie Woodhead, known as Great Granny Julie on TikTok, who shares her journey from a traditional life to becoming a viral sensation. Julie discusses the wisdom she has gained through her experiences, particularly in motherhood, and emphasizes the importance of positivity, gratitude, and the impact of our actions on others. She reflects on her challenges during the pandemic, her journey of self-discovery, and the lessons learned about friendship and self-acceptance. The conversation concludes with Julie offering valuable advice for navigating life and the importance of being true to oneself.

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    Keep up with all new episodes and behind the scenes content of How We Heal with Kir Noel on social media!

    🪄 Instagram: noel.kir

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    42 mins
  • In this episode of How We Heal, host Kir Noel welcomes Liz Abzug, a prominent activist and the daughter of Bella Abzug. They discuss Liz's journey in activism, the influence of her family, her political aspirations, and her work in the community.
    Oct 18 2025

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    In this episode of How We Heal, host Kir Noel welcomes Liz Abzug, a prominent activist and the daughter of Bella Abzug. They discuss Liz's journey in activism, the influence of her family, her political aspirations, and her work in the community. Liz shares insights on civil rights, women's rights, and the importance of historical narratives. The conversation also touches on her documentary about her mother and the challenges of modern activism in the digital age.

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    Keep up with all new episodes and behind the scenes content of How We Heal with Kir Noel on social media!

    🪄 Instagram: noel.kir

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    39 mins
  • Dolly Indigo Star, intuitive healing, starseeds, indigo children, visitations, raw talk sessions, documentaries, spiritual awakening, humanitarian work, consciousness
    Oct 4 2025

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    In this episode of How We Heal, host Kir Noel engages in a profound conversation with Dolly Indigo Star, exploring her unique experiences with visitations from otherworldly beings, her understanding of indigo children and starseeds, and her work in intuitive healing and humanitarian efforts. Dolly shares her journey from childhood encounters to her current role as a teacher and mentor, emphasizing the importance of authenticity and connection in navigating life's complexities. The discussion also touches on significant places that resonate with energy and the challenges faced by those who embrace their intuitive gifts.

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    Keep up with all new episodes and behind the scenes content of How We Heal with Kir Noel on social media!

    🪄 Instagram: noel.kir

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    34 mins