Episodes

  • Episode 14: Learning to listen to my own heart
    Mar 15 2026

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    For a long time, I believed I knew exactly where my life was supposed to be.

    California represented opportunity, energy, and possibility. After moving to the United States from China, I spent several years there and assumed that it would eventually become my permanent home.

    But life took an unexpected turn and brought me to Kansas.

    At first, Kansas felt temporary — quieter, slower, and very different from the life I imagined for myself. I kept telling myself that one day I would return to California.

    And eventually, I did.

    But after spending two months in Los Angeles again, something surprising happened. Instead of feeling inspired by the city’s energy, I felt overwhelmed by the noise and constant motion. And in the middle of that experience, I realized something I hadn’t expected:

    My heart felt more at peace in Kansas.

    In this episode, I share the story of returning to Kansas City and the deeper questions that came with that decision — questions about success, identity, cultural expectations, and what it truly means to listen to our own hearts.

    Sometimes peace doesn’t come from chasing a bigger life.
    Sometimes it comes from learning to listen to the quiet voice inside us — the place where God may be gently guiding us.

    If you’ve ever struggled with where you belong, what success really means, or how to discern God’s direction in your life, I hope this conversation resonates with you.

    Email: elenaswy@gmail.com

    IG: @elenaswenyu

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    7 mins
  • Episode 13: Surrendering My Life to God
    Mar 14 2026

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    For most of my life, I believed a simple formula:

    Work hard → prove your value.
    Become strong → then you will be safe.
    Succeed → then you will be respected.

    But recently, while reading Ephesians 2, I realized the gospel reveals a completely different order.

    Not effort first, then value.
    But being loved first, then identity.

    In this episode, I share how that realization challenged the way I’ve lived for many years. Letting go of control sounds beautiful in theory, but in practice it can feel frightening. If we stop relying only on our own strength, will we become weak? Will we lose motivation?

    Through conversations with trusted pastors and my own spiritual journey, I’m beginning to understand that trusting God doesn’t mean abandoning effort. Grace doesn’t cancel growth — it changes the foundation of growth.

    Instead of striving to prove our worth, we begin growing from a place of being loved.

    If you’ve ever struggled with control, pressure, or the feeling that you must constantly prove yourself, this episode may resonate with you.

    Because surrender is not giving up responsibility.
    It’s releasing the illusion that everything depends on us.

    And learning to walk forward in faith — one step at a time.

    Email: elenaswy@gmail.com

    IG: @elenaswenyu

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    7 mins
  • Episode 12: Trusting the Process, One Step at a Time
    Mar 13 2026

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    When I first returned to Los Angeles, I was overwhelmed by uncertainty. The cost of living was high, my livestream business was starting from zero, and many days felt discouraging.

    In this episode, I share the story of that season — rebuilding a business, working long nights, facing slow growth, and learning to live with uncertainty.

    A simple sentence from a friend changed how I saw that time:
    “Maybe instead of saying I’m waiting, say I’m learning.”

    This episode is about patience, faith, and the quiet seasons of life when progress feels slow but something deeper is still happening. Sometimes waiting is not wasted time. Sometimes waiting is where growth begins.

    If you are in a season of uncertainty, I hope this conversation reminds you that you are not alone.

    Email: elenaswy@gmail.com

    IG: @elenaswenyu

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    7 mins
  • Episode 11: Reclaiming My Identity
    Mar 12 2026

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    After years of questioning my worth and searching for love in the wrong places, I began to realize something important: much of my identity had been shaped by fear, expectations, and old stories about who I was supposed to be.

    In this episode, I share the journey of reclaiming my identity — not from success, approval, or past wounds, but from a deeper understanding of who I am in God’s eyes.

    What happens when we stop trying to prove our value and begin to receive it?

    This episode reflects on how faith can reshape the way we see ourselves, and how reclaiming our identity is often the first step toward living with freedom, courage, and peace.

    Because sometimes the most powerful transformation in life begins with one quiet realization:

    You are not who the world told you you had to be.

    Email: elenaswy@gmail.com

    IG: @elenaswenyu

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    7 mins
  • Episode 10: Releasing My Mother With Love
    Mar 10 2026

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    Today is my birthday. In this episode, I share a deeply personal story about my relationship with my mother.

    For many years, I carried the belief that she had abandoned me as a child. That belief shaped how I understood love, relationships, and even how I saw myself.

    But through reflection, prayer, and an honest conversation with her, something began to change.

    I started to see my mother not only as “my mother,” but as a human being — a woman who was also navigating her own struggles and limitations.

    This episode is about misunderstanding, healing, and the quiet power of compassion.

    Sometimes forgiveness doesn’t come from changing the past.
    Sometimes it begins when we finally understand the story behind someone else’s life.

    Email: elenaswy@gmail.com

    IG: @elenaswenyu

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    9 mins
  • The Day I Learned Not to Say No | EP9
    Mar 6 2026

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    In this episode, I reflect on a childhood memory that shaped my relationship with conflict and boundaries.

    As a child, I learned that saying no could bring punishment, and that staying quiet was often the safest way to survive. That lesson stayed with me long into adulthood, influencing how I handled relationships and my own voice.

    This episode explores how early experiences shape our patterns — and why learning boundaries is often part of a deeper healing journey.

    Email: elenaswy@gmail.com

    IG: @elenaswenyu

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    7 mins
  • The Courage to Disappoint | EP8
    Mar 5 2026

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    Why is it so hard to say no?

    In this episode, I share a painful realization: for most of my life, I was more afraid of disappointing others than losing myself.

    Growing up, I learned to keep the peace, soften my needs, and avoid conflict at all costs. Being “easy” felt safer than being honest. But that habit followed me into adulthood, shaping my relationships, my decisions, and the way I showed up in the world.

    Through a difficult turning point, I began to understand something deeply uncomfortable — sometimes keeping the peace means abandoning yourself.

    This episode explores the fear behind people-pleasing, the moment I realized boundaries were necessary, and why learning to disappoint others can be the beginning of learning to live truthfully.

    Email: elenaswy@gmail.com

    IG: @elenaswenyu

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    6 mins
  • The Cost of Suppressing Myself | EP7
    Mar 4 2026

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    In this episode, I share a season of my life when I stopped trusting my own feelings.

    After a painful conflict in both business and relationship, I found myself suppressing anger, doubting my instincts, and questioning my own reality. On the outside, everything seemed to continue as normal — the business was running, life was moving forward. But inside, something had quietly collapsed.

    I began to realize that suppressing anger doesn’t make it disappear. It turns inward — becoming self-criticism, exhaustion, and eventually even physical illness.

    In this episode, I reflect on the hidden cost of silencing ourselves, and how losing our voice can slowly lead us to lose ourselves.

    Sometimes the hardest part of healing is not facing others — but learning to trust our own feelings again.

    Email: elenaswy@gmail.com

    IG: @elenaswenyu

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    9 mins