The Day I Learned Not to Say No | EP9
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The Day I Learned Not to Say No | EP9
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In this episode, I reflect on a childhood memory that shaped my relationship with conflict and boundaries.
As a child, I learned that saying no could bring punishment, and that staying quiet was often the safest way to survive. That lesson stayed with me long into adulthood, influencing how I handled relationships and my own voice.
This episode explores how early experiences shape our patterns — and why learning boundaries is often part of a deeper healing journey.
Email: elenaswy@gmail.com
IG: @elenaswenyu
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