How Do I Overcome Setbacks When Trying To Beat Personal Best? AKA 'Sublime 23 - Pt. 2' cover art

How Do I Overcome Setbacks When Trying To Beat Personal Best? AKA 'Sublime 23 - Pt. 2'

How Do I Overcome Setbacks When Trying To Beat Personal Best? AKA 'Sublime 23 - Pt. 2'

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Summary

Send a Message to the Big Lad!

Challenges! Pitfalls!! Setbacks!!! Stomach bugs!

This week, in the second of the 4-part Diary Of A Big Lad mini-series-inside-the-main-series, Chade O'Brien takes us through some of the things that have set him back in the build up to beating his 5k run personal best time (23mins).

There's positivity too though, in words of encouragement from a previous guest and pod favourite (we'll give you a clue, it's one of Chade's biggest fans).

Next week it's the big run itself, so follow Chaders on all the socials mentioned below as always for updates on the buildup and payoff of....SUB23!

WARNING: THIS EPISODE DOES NOT CONTAIN TALK OF BUNIONS, BUT SOME GORY INJURY RELATED DETAILS DO LURK WITHIN!


‘Diary Of A Big Lad’ is an Osborne Road Production featuring Chade O’Brien and Nico Diodoro. Theme tune written and performed by Jay Stevens.

For questions and queries please contact us at diaryofabiglad@gmail.com

For more 'Diary Of A Big Lad' Content on Instagram, follow us at https://www.instagram.com/diaryofabiglad?igsh=d29wMWZ1aHVzNDIz

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