Hope and Strength: Intelligent Muscle Building with Ben Pakulski
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Hope and Strength: Intelligent Muscle Building with Ben Pakulski
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About this listen
In this episode, Lisa is joined by Ben Pakulski, the godfather of intelligent muscle building and the creator of the highly acclaimed MI40 Training System. They discuss Ben's unique approach to health and fitness, which combines scientific research, expert knowledge, and personal experiences to revolutionize muscle building and optimize the human body.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.