• Hope and Strength: Intelligent Muscle Building with Ben Pakulski

  • Mar 30 2023
  • Length: 42 mins
  • Podcast
Hope and Strength: Intelligent Muscle Building with Ben Pakulski cover art

Hope and Strength: Intelligent Muscle Building with Ben Pakulski

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  • Summary

  • In this episode, Lisa is joined by Ben Pakulski, the godfather of intelligent muscle building and the creator of the highly acclaimed MI40 Training System. They discuss Ben's unique approach to health and fitness, which combines scientific research, expert knowledge, and personal experiences to revolutionize muscle building and optimize the human body.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/lisa-wimberger/support
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