Episodes

  • Meditation for Parents: a moment of calm

    Meditation for Parents: a moment of calm
    Aug 30 2023
    Join Jessica Griffioen for a few moments of peace in the meadow... In the meditation of course. As a parent, we can all use a moment of calm.
    Show More Show Less
    6 mins
  • Embracing Nature's Embrace for Wellness and Relaxation

    Embracing Nature's Embrace for Wellness and Relaxation
    Aug 29 2023
    A short chat with Jessica Griffioen today about the benefits of nature and a recent family tent camping experience. Enjoy!
    Show More Show Less
    6 mins
  • The Beginning of a Wellness Podcast

    The Beginning of a Wellness Podcast
    Aug 28 2023
    Hi there!! Jessica Griffioen here... Are you a passionate holistic wellness guru or just diving into different approaches to reach your full potential?? Come hang out in this new space!
    Show More Show Less
    7 mins
  • Holistic Bloom: Wellness Professionals (Trailer)

    Holistic Bloom: Wellness Professionals (Trailer)
    Aug 27 2023
    1 min