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Highest Self Podcast®

Highest Self Podcast®

By: Sahara Rose
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Highest Self Podcast has consistently been the #1 spirituality podcast for the past 7 years for a reason- Sahara Rose makes it modern, relatable and fun! Sahara Rose is the spiritual best friend you wish you had, ready to dive deep into all the topics you wish you had someone to talk to about, from finding your soul purpose, to tuning into your sacred sensuality to rising like a phoenix from the ashes. If you’re ready to blossom into your fullest expression, this podcast is for you. Try her free Daily Embodiment Practice: https://dharmacoachinginstitute.com/dci/embodiment-practice/ Dive into her latest book Discover Your Dharma at www.iamsahararose.com/dharma Join her divine feminine mystery school at www.rosegoldgoddesses.com Follow her on Instagram: www.instagram.com/iamsahararose© Sahara Rose, LLC Hygiene & Healthy Living Psychology Psychology & Mental Health Spirituality
Episodes
  • 620: My Year Traveling the World Through the Sacred Feminine with Sahara Rose
    Sep 16 2025
    This past year, I’ve traveled to over 10 countries across 4 continents from barefoot dancing in Bali to temple rituals in Egypt, from community in Costa Rica to conferences in Amsterdam. But it wasn’t because I was running from something. A lot of people assumed this chapter was a reaction to my divorce. But the truth is… my divorce happened long before this. I had already rebuilt my life. I had already done the grief, the growth, the healing. This journey came from something deeper. It was a soul call…to feel more alive, to live in the present, to surround myself with people who are also living from their highest selves. Here's what I unpack: How to know when your soul is ready for a change (and not just your ego) The difference between traveling to escape vs. traveling to expand What I learned about friendship, sisterhood + being in sacred community How embodiment grounded me even while constantly on the move Why aliveness is the new currency of the feminine And what I’m anchoring into next (yes, I’m finally getting a place 🏡) This episode is a love letter to the woman who is ready for more. More beauty. More connection. More trust in her sacred yes. Watch my FREE 3-part mini series! : https://highestselfinstitute.com/embodiment-video-series-lp-2025 Join Embodiment Certification - https://highestselfinstitute.com/embodiment-coaching-early-bird-2025?utm_campaign=cohort_4&utm_medium=email&utm_source=hsi Watch my recent Embodiment Coaching Demo: https://highestselfinstitute.com/embodiment-live-coaching-opt-in-2025?utm_campaign=cohort_4&utm_medium=email&utm_source=sahara_emails Take this quiz I specifically created with Highest Self Institute to find out if you’re best as an Intuitive, Transformational, or Empathic Soul Purpose + Spiritual Life Coach and how to actually make this your career! https://dharmacoachinginstitute.com/quiz/ Check Out My School Highest Self Institute: https://highestselfinstitute.com Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here. To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
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    1 hr and 18 mins
  • 619: This is What’s Holding 99% of People Back From Healthy Relationships With Adeyemi Adeyosoye
    Sep 10 2025

    This week we’re exploring the dark masculine a side of the masculine that most of us have never been shown, yet is essential for true intimacy, polarity, and healing.

    I sat down with Adeyemi, a men’s coach and wisdom-keeper, whose journey has taken him from Nigeria to Germany, through deep struggles, plant medicine work, and ultimately into his mission of helping men reclaim their power. In our conversation, we opened up about shame, sexuality, and what it really takes for men to hold both their light and their shadow without rejecting any part of themselves.

    Together, we explored:

    💔 why shame is the lowest vibration and how men can release it

    👥 why women can hold space, but men also need other men for their deepest healing

    🌗 what the “dark masculine” really means (and why it’s not something to fear)

    🔥 how to maintain polarity in relationships without falling into the “mother/teacher” role

    🌹 the path to deeper intimacy, ravishment, and authentic connection

    This conversation is raw, real, and an invitation to embrace all of who you are… light, dark, and everything in between.

    Connect with Adeyemi on instagram: https://www.instagram.com/adeyemiadeyosoye/?hl=en

    Watch my FREE 3-part mini series! : https://highestselfinstitute.com/embodiment-video-series-lp-2025

    Receive 10% off your first month of therapy with our sponsor Betterhelp at https://www.betterhelp.com/sahara

    Join Embodiment Certification - https://highestselfinstitute.com/embodiment-coaching-early-bird-2025?utm_campaign=cohort_4&utm_medium=email&utm_source=hsi

    Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma

    Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

    To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

    Follow me your spiritual bestie to active your fullest expression + laugh along the way:

    https://www.Instagram.com/iamsahararose

    https://www.tiktok.com/@iamsahararose

    https://www.Facebook.com/iamsahararose

    Order My Books: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    Show More Show Less
    1 hr and 13 mins
  • 618: Reclaim Your Power Through the Triple E Method:The Embodiment Path with Sahara Rose
    Sep 2 2025

    This one is for the spiritual girlies who’ve been feeling off lately… overwhelmed, overstimulated, and lowkey disassociated. 💭

    Our nervous systems were never meant to carry this much stimulation.

    Between doomscrolling TikTok, holding the emotional weight of the entire world, and trying to keep up with everyone else’s success stories on Instagram…
    No wonder your body feels like it’s constantly bracing for impact. 😮‍💨

    In this episode of the Highest Self Podcast, I break down why you’re feeling this way and how to finally come back to your body using my Triple E Method, the exact practice I created to heal after my divorce and release years of stored trauma.

    Here’s what we explore:

    ✨ Why constant overstimulation leads to disassociation and anxiety
    📱 How social media is hijacking your nervous system without you realizing it
    😵‍💫 The real reason you're spiraling in fear, rejection, or comparison
    💃🏽 What embodiment actually means (beyond movement or mindset)
    🌀 My Triple E Method: Emote, Embody, Express—and how to use it
    💗 How unprocessed emotions get stuck in the body and manifest as pain
    🧘🏽‍♀️ What it means to be fully present in your human experience again

    If you’ve been feeling disconnected, emotionally exhausted, or like you’re absorbing energy that’s not even yours… this episode is going to feel like a full-body exhale.💨

    Start the free embodiment mini course: https://highestselfinstitute.com/embodiment-video-series-lp-2025

    Join Embodiment Certification Waitlist - be the first to know when the FREE 3-part mini series drops! https://highestselfinstitute.com/embodiment-join-waitlist

    Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma

    Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

    To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

    Follow me your spiritual bestie to active your fullest expression + laugh along the way:

    https://www.Instagram.com/iamsahararose

    https://www.tiktok.com/@iamsahararose

    https://www.Facebook.com/iamsahararose

    Order My Books: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    Show More Show Less
    48 mins
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Just discovered Sahara Rose and I'm so grateful. She is incredibly insightful and possesses such a wealth of knowledge.

Brilliantly Enlightening

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