Most wellness advice makes health feel like a full-time job. Cut this. Quit that. Be stricter. Do more. And honestly? That’s usually why people feel worse, not better… and still stuck full of literal sh*t.

In this episode of the High Vibin’ It Podcast, Kelsey Aida and Lynnsey Robinson sit down with gut health expert Dr. Daryl Gioffre to talk about what’s actually going on inside your body when you feel heavy, bloated, inflamed, or backed up. Yes, we’re talking about digestion, detoxing, and how some people are carrying around pounds of waste their body is struggling to release.

Instead of extreme cleanses or fear-based rules, Dr. Daryl explains how everyday things like coffee, alcohol, hydration, stress, and minerals impact your gut and can keep sh*t stuck longer than it needs to be. He shares simple, realistic ways to support your body so it can do what it’s designed to do… let go.

✨ What You’ll Discover

• Why deprivation doesn’t lead to lasting health or balance

• How gut health affects inflammation, brain fog, mood, and energy

• What “auto-intoxication” is and how it impacts the entire body

• Simple ways to support digestion through hydration, minerals, and fiber

• Why most people are under-hydrated and mineral deficient

• The role of stress and the nervous system in digestion and elimination

• How movement, walking, and nervous-system regulation support gut health

• Why ultra-processed foods disrupt your gut and mental health

• Practical swaps that support your body without removing joy

• How to think about health changes in a sustainable, long-term way

✨ Want more?In the extended Patreon episode, we dive deeper into how coffee, alcohol, and everyday drinks affect digestion, inflammation, and energy. Dr. Daryl shares what’s really happening in the body, plus realistic swaps that support your gut without giving up the things you love. Honest, practical, and actually doable. Come hang with us on Patreon.

Join us on Patreon for early access, longer episodes, oracle card readings, and behind-the-scenes content—all for just a few bucks a month. The first 50 members get a FREE Manifestation Toolkit when we hit our goal! 🎉

Perks & Resources:

Connect with Dr. Daryl

• Visit GetOffYourAcid.com for acid-kicking coffee, alcohol support, and gut supplements

• Work with Dr. Daryl through gut testing and personalized coaching

• Follow on Instagram: @drdarylgioffre

The DISCOUNT CODE for 15% off Gut Testing is also HIGHVIBINIT (CAP SENSITIVE) and that can be found on https://www.drdaryl.com/labs

The CODE for 15% off all products on GetOffYourAcid.com is HIGHVIBINIT (CAP SENSITIVE)

If you’ve ever wondered whether manifestation is actually bypassing… or if being a little “delulu” is secretly part of the magic… this episode is going to feel like a breath of relief.

In this fun, honest, and deeply clarifying conversation, Kelsey Aida and Lynnsey Robinson break down one of the biggest questions in the manifestation world: How do you dream bigger without gaslighting yourself?

Together, they explore the real difference between bypassing, being overly delusional, staying grounded in your current reality, and still believing in what’s possible for your future. Using stories, metaphors, humor, and their signature down-to-earth wisdom, they share how to hold both truth and potential at the same time.

From Kelsey’s GPS analogy to Lynnsey’s take on hypnosis, placebos, and the power of the mind, this episode will help you understand exactly where the sweet spot is — that space between “I’m here now” and “something amazing is coming.”

✨ What You’ll Discover

• Why a little “bypassing” is natural in manifesting and when it becomes unhealthy

• How to stay rooted in reality without getting stuck

• Why resisting where you are blocks what’s next

• The “one foot in now, one foot in next” method

• What too much delulu looks like and why it feels off

• How to find the nervous-system sweet spot between excitement and overwhelm

• How to make your desires feel believable and achievable

• Why letting go of timelines is key to receiving

✨ Want more?

In the extended Patreon episode, we pull an oracle card and a rune, share intuitive guidance about building strong foundations, chat with our community, and riff on behind-the-scenes ideas and updates. Come hang out with us! 💖

Join us on Patreon for early access, longer episodes, oracle card readings, and behind-the-scenes content—all for just a few bucks a month. The first 50 members get a FREE Manifestation Toolkit when we hit our goal! 🎉

Perks & Resources:

Connect with Lynnsey & Kelsey on Social:⁠ @lynnseyrobinson⁠⁠ @kelseyaida⁠

⚡⁠Join our Patreon⁠

⚡⁠ ⁠Get 7 days FREE inside Lynnsey’s new AYM App!⁠⁠

⚡⁠ ⁠Join and follow Kelsey’s Substack newsletter

If you’ve been craving more presence, more grounding, and more connection to yourself, this episode will feel like a warm exhale.

This week on the High Vibin’ It Podcast, Kelsey Aida and Lynnsey Robinson sit down with Rachel Levine of Intuitively Wild to explore the beauty of slowing down, honoring your intuition, and transforming everyday habits into soul-nourishing rituals.

Rachel shares her journey from yoga therapy to herbalism, tea ceremony, human design, and opening her own ceremonial space in upstate New York — all guided by intuition and a desire to help others reconnect with themselves. Together, the three dive deep into embodiment, transitions, grounding, self-trust, and the sacred in-between seasons of life.

✨ What You’ll Discover

• How to shift from autopilot “routine” into intentional, life-giving “ritual”

• Why silence is a gentle gateway into presence (and why most people resist it)

• How tea ceremony works as a moving meditation and intuitive practice

• The healing power of transition rituals in your day and your life

• Ways to deepen your connection to yourself without pressure or overwhelm

• Why self-love + self-relationship are the foundation of all manifestation work

• How to slow down without feeling unsafe, unproductive, or “behind”

• Real-life stories on embodiment, intuition, and returning home to yourself

✨ Want more?

In the extended Patreon episode, we keep the conversation going with behind-the-scenes updates, deeper chats about ritual and embodiment, and a round of intuitive card pulls — plus early access to every episode and extra community magic. Come hang out with us! 💖

Join us on Patreon for early access, longer episodes, oracle card readings, and behind-the-scenes content—all for just a few bucks a month. The first 50 members get a FREE Manifestation Toolkit when we hit our goal! 🎉

Connect with Rachel

⚡ Instagram: @intuitivelywild

⚡Substack: @intuitivelywild

⚡ Wesbite: https://www.intuitivelywild.com/

⚡ Podcast: Intuitively Wild Podcast

⚡Tea Resource Mentioned: teahuntress.com

Connect with Lynnsey & Kelsey on Social:⁠ @lynnseyrobinson⁠⁠ @kelseyaida⁠

⚡⁠Join our Patreon⁠

⚡⁠ ⁠Get 7 days FREE inside Lynnsey’s new AYM App!⁠⁠

⚡⁠ ⁠Join and follow Kelsey’s Substack newsletter

Ever set a big intention… and suddenly everything feels like it’s falling apart?

In this solo episode of the High Vibin’ It Podcast, Kelsey Aida and Lynnsey Robinson dive into a phase of manifestation we all experience but rarely talk about: the uncomfortable, in-between stretch where life feels shaky right before things finally click into place.

They explore why things can look confusing, heavy, or totally opposite of your intention right before a breakthrough. Instead of seeing this as a setback, they show how it’s actually a sign that deeper alignment is happening beneath the surface.

Through real-life stories from shifting careers to money manifestations to identity upgrades, Kelsey and Lynnsey gently unpack what’s really unfolding during this “calibration period,” when your old reality is loosening its grip, and your new one is getting ready to emerge.

✨ What You’ll Discover:

• Why things can look “opposite” of what you’re manifesting at first

• How to stay grounded when life feels chaotic or confusing

• The truth about the “calibration period” and identity upgrades

• Why your nervous system freaks out when you call in something new

• What it actually means when old friendships, jobs, or patterns fall away

• How to hold your faith when your reality hasn’t caught up yet

• Why nothing is going wrong — even when it feels like it is

• A comforting reminder that you’ve done this many times before in your life

✨ Want more?

We’re heading to Patreon to pull cards, share a rune, and keep the conversation going with deeper insight, behind-the-scenes magic, and extra support for your manifestation journey. Come hang out with us, get early access, bonus episodes, and be part of our high-vibe community. 💖

Perks & Resources:

Connect with Lynnsey & Kelsey on Social:⁠ @lynnseyrobinson⁠⁠ @kelseyaida⁠

⚡⁠Join our Patreon⁠

⚡⁠ ⁠Get 7 days FREE inside Lynnsey’s new AYM App!⁠⁠

⚡⁠ ⁠Join and follow Kelsey’s Substack newsletter

In this high-vibe, heart-opening episode of the High Vibin’ It Podcast, hosts Kelsey Aida and Lynnsey Robinson sit down once again with Theresa Lear Levine—EFT master practitioner, hypnotherapist, and author of Becoming More Me—to talk about something we all need more of: pleasure as fuel for success.

Together, they explore how slowing down, tuning into joy, and regulating your nervous system can actually help you achieve more with less effort. Theresa shares powerful insights on how pleasure acts like a “solar panel for your energy,” why burnout isn’t a badge of honor, and how to make your goals feel good along the way.

✨ What You’ll Discover:

• How pleasure signals safety to your nervous system and boosts productivity

• Ways to add more joy, play, and sensory delight into daily tasks

• Why doing less can actually help you receive more

• How to break free from the burnout cycle and stop pushing from “fight or flight”

• Tips to balance feminine and masculine energy in your workflow

• How to rewrite your identity from “overachiever” to “pleasure-led creator.”

• Simple nervous system resets to help you regulate and thrive

This episode is a cozy, soul-nourishing reminder that your worth isn’t measured by how much you do—it’s reflected in how good you allow yourself to feel.

✨ Want more? In our extended Patreon episode, we dive deeper into identity work, nervous system safety, and how to feel truly at ease in everyday life. Join us for richer insights, extra support, and a cozy space to grow with us. 💖

Join us on Patreon for early access, longer episodes, oracle card readings, and behind-the-scenes content—all for just a few bucks a month. The first 50 members get a FREE Manifestation Toolkit when we hit our goal! 🎉

Perks & Resources:

Connect with Theresa Lear Levine:

⚡ Follow Theresa on Instagram: @theresalearlevine

⚡ Grab her book Becoming More Me on Amazon

⚡ Explore more of her work at BecomingMoreMe.com

Connect with Lynnsey & Kelsey on Social:⁠ @lynnseyrobinson⁠⁠ @kelseyaida⁠

⚡⁠Join our Patreon⁠

⚡⁠ ⁠Get 7 days FREE inside Lynnsey’s new AYM App!⁠⁠

⚡⁠ ⁠Join and follow Kelsey’s Substack newsletter

What do you do when your current reality doesn’t match your dream life?

In this honest and high-vibe episode of the High Vibin’ It Podcast, hosts Kelsey Aida and Lynnsey Robinson open up about the real-life moments that test your faith in manifestation and divine timing.

They share raw stories of canceled gigs, lost opportunities, and unexpected redirections, and how they learned to keep their energy high, trust the process, and stay grounded in the middle of uncertainty. This conversation feels like a warm, empowering pep talk for anyone who’s been wondering, “Why isn’t it working out yet?”

✨ What You’ll Discover:

• How to hold your manifestation when reality looks the opposite

• Why “readiness is a myth” and you can start before you feel ready

• The difference between reacting and responding to circumstances

• How contrast and delay are proof that your expansion is on the way

• The power of surrender, distraction, and joy as spiritual reset buttons

• Why divine timing, not control, is your best manifestation tool

• How to relax into trust so opportunities can flow to you

  
  

✨ Want more? In our extended Patreon episode, we share how we actually make the podcast, pull cards for the community, and give our Patreon fam early access to all the good stuff. Come hang out, get a little extra magic, and support the show! 💖

Join us on Patreon for early access, longer episodes, oracle card readings, and behind-the-scenes content—all for just a few bucks a month. The first 50 members get a FREE Manifestation Toolkit when we hit our goal! 🎉

Perks & Resources:

Connect with Lynnsey & Kelsey on Social:⁠ @lynnseyrobinson⁠⁠ @kelseyaida⁠

⚡⁠Join our Patreon⁠

⚡⁠ ⁠Get 7 days FREE inside Lynnsey’s new AYM App!⁠⁠

⚡⁠ ⁠Join and follow Kelsey’s Substack newsletter

In this magical and eye-opening episode of High Vibin’ It, hosts Kelsey Aida and Lynnsey Robinson sit down with bestselling Hay House author, spiritual teacher, and dream guide Athena Laz to explore the power of dreams, intuition, and reconnecting with your true inner self.

If you’ve been feeling disconnected, overwhelmed by the collective energy, or longing to deepen your spiritual connection, this episode will help you return to trust, clarity, and inner alignment.

Athena shares her personal journey of embracing her intuitive gifts, becoming a psychologist, and eventually stepping into her soul-led path as an author of Women Who Dance in the Dark and The Alchemy of Your Dreams. This conversation is filled with wisdom, timely reminders, and grounded spiritual guidance to help you integrate both your humanness and your higher self.

✨ What You’ll Learn:

• How to understand and work with dreams as a form of spiritual guidance

• The “Medial Archetype” and how it helps us bridge intuition, psyche, spirit & the physical world

• Why fear and excitement often feel the same and how to move forward when scared

• Simple practices to return to your true self when life feels heavy or chaotic

• The difference between intuitive dreams, venting dreams & precognitive dreams

• How to reconnect with your inner wisdom without forcing routines or “perfect” spiritual practices

• The importance of letting your path feel supported, easy, and aligned

✨ Want more? In our extended Patreon episode, we go even deeper into dreamwork, intuitive gifts, and how to stay connected to your inner wisdom when the world feels overwhelming.

Join us on Patreon for early access, longer episodes, oracle card readings, and behind-the-scenes content—all for just a few bucks a month. The first 50 members get a FREE Manifestation Toolkit when we hit our goal! 🎉

Perks & Resources:

Connect with Athena:

• Website: athenalaz.com

• Women Who Dance in the Dark (Book): View on Amazon

• The Alchemy of Your Dreams (Book): View on Amazon

• Sisterhood of the Seers Oracle Deck: Learn more here

• Instagram: @athena_laz

  
  

Connect with Lynnsey & Kelsey on Social:⁠ @lynnseyrobinson⁠⁠ @kelseyaida⁠

⚡⁠Join our Patreon⁠

⚡⁠ ⁠Get 7 days FREE inside Lynnsey’s new AYM App!⁠⁠

⚡⁠ ⁠Join and follow Kelsey’s Substack newsletter

What if the key to achieving your goals wasn’t working harder but aligning deeper?

In this inspiring and high-vibe episode of the High Vibin’ It Podcast, hosts Kelsey Aida and Lynnsey Robinson open up about what it really takes to achieve your goals with clarity, flow, and alignment. Together, they share heartfelt lessons on how to turn your dreams into reality through a balance of manifestation, mindset, and practical action.

Kelsey celebrates finishing her upcoming book while Lynnsey talks about creating her new app, both offering real-world insight into goal setting, motivation, and divine timing. You’ll learn how to release the pressure, trust your path, and take inspired steps that actually move you forward.

✨ What You’ll Discover:

• Why “readiness is a myth” and how to start before you feel ready

• How to balance aligned action with spiritual flow for better results

• The difference between discipline, devotion, and commitment

• Easy daily practices to stay motivated and avoid burnout

• How to manifest goals through clarity, self-trust, and divine timing

• Ways to blend practical planning with intuitive guidance

This conversation is full of honest reflections, humor, and uplifting energy that will help you stay grounded while reaching for more. Kelsey and Lynnsey remind you that you’re not fixing yourself, you’re remembering your power and aligning with what you truly want.

✨ Want more? Our extended Patreon episode includes bonus conversations, card pulls, and extra insights on manifestation, mindset, and achieving your goals.

Join us on Patreon for early access, longer episodes, oracle card readings, and behind-the-scenes content—all for just a few bucks a month. The first 50 members get a FREE Manifestation Toolkit when we hit our goal! 🎉

Perks & Resources:

Connect with Lynnsey & Kelsey on Social:⁠ @lynnseyrobinson⁠⁠ @kelseyaida⁠

⚡⁠Join our Patreon⁠

⚡⁠ ⁠Get 7 days FREE inside Lynnsey’s new AYM App!⁠⁠

⚡⁠ ⁠Join and follow Kelsey’s Substack newsletter