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Help Yourself in Order to Help Others

Help Yourself in Order to Help Others

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“So shines a good deed in a weary world.” William Shakespeare



It’s been a while since I’ve made an episode, but I want you know that I have been hard at work. Safe Waters is taking off in a positive direction and I have reached new milestones in my healing journey. Through deep meditation and breath work, I have been able to tap into a deeper sense of self and am finding my path in life. While the journey of healing continues, I now walk more confidently and assuredly than ever before. It is a beautiful place to be, and I am grateful for all the love, kindness, and support I have received along the way.




Please leave comments or questions if you feel so inclined. I would love to hear your feedback!




Thanks for listening, and take care of yourselves.




Theme music by David Brown of Wayward Blues - check him out at www.waywardblues.com and on Spotify



https://linktr.ee/sailors_disgrace


Note: The episode title picture is of me as a baby - I have recently found how to love that version of me and wanted to share with all of you.
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