Episodes

  • "I Keep Canceling Dates...Even Though I Want a Relationship"
    Oct 28 2025
    Learn more about your ad choices. Visit megaphone.fm/adchoices
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    52 mins
  • “I Cheated on the Perfect Man. How Do I Move On?”
    Oct 21 2025
    "I am stuck with my own mistake and I'm afraid my relationship is tainted forever by my own flaws. How do I forgive myself?" Send your letter to hellohayesadvice@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    43 mins
  • "I Need My Parents to Comfort Me But They Won't"
    Oct 14 2025
    In this week's Hello Hayes, a letter writer is scared to tell her parents about her recent break-up with a partner of seven years. They were "attached" to him and were proud of her for being in such a "happy" and "successful" relationship. Let's advice! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    40 mins
  • He Sends Me Angry Texts When I Disagree!
    Oct 7 2025
    Learn more about your ad choices. Visit megaphone.fm/adchoices
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    42 mins
  • My Friends Say "Timelines Don't Matter." Easy For Them!
    Sep 30 2025
    On friendship after college, getting engaged, and what to do when you receive dismissive advice from well-intentioned people. Hello Hayes! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    30 mins
  • “My Friends Are Pissing Me Off With Their Baby Questions!"
    Sep 23 2025
    This week we're talking about how to deal with triggering questions, understanding our feelings about having kids, whether some topics are "too personal" to discuss with friends, and more. Send advice letters to hellohayesadvice@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 20 mins
  • "Will Quitting My Job Bring Back My Spark?"
    Sep 16 2025
    (plus the final part of our creative process q&a) Learn more about your ad choices. Visit megaphone.fm/adchoices
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    47 mins
  • “My Friend Skipped My Dad’s Funeral For a Girls Trip”
    Sep 9 2025
    Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 10 mins