Hello Hayes cover art

Hello Hayes

Hello Hayes

By: Alexandra Hayes Robinson
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About this listen

 Hello Hayes is a podcast about the work of becoming — honest, layered, and always evolving. Whether she’s navigating a creative block, untangling relationship patterns, or rethinking ambition, host Hayes (Alexandra Hayes Robinson) invites you into her own process and encourages you to explore yours. Originally known for her advice column on TikTok, Hayes brings a clear, curious, and emotionally intelligent voice to long-form audio. Her work — featured in BuzzFeed, The New York Times, and CBS — explores the questions beneath the surface: Who am I, really? What gets in the way of that? And how do I keep showing up as someone I recognize? This isn’t about self-help shortcuts or expert advice. It’s about asking the right questions, honoring your process, and knowing you’re not alone in it. Whether you’re navigating a major life shift or craving more clarity in the everyday, Hello Hayes is here to help you feel supported, capable, and curious about who you’re becoming. Send letters to hellohayesadvice@gmail.com Personal Development Personal Success Relationships Social Sciences
Episodes
  • “My Friend Skipped My Dad’s Funeral For a Girls Trip”

    “My Friend Skipped My Dad’s Funeral For a Girls Trip”
    Sep 9 2025
    Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 10 mins
  • "Will I Regret Choosing My Girlfriend Over My Career?"

    "Will I Regret Choosing My Girlfriend Over My Career?"
    Sep 2 2025
    This week's Hello Hayes asks: "Is it ever okay to pick love over career?" Let's discuss. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    42 mins
  • “My Boyfriend Isn’t Close With His Family. Is That a Red Flag?”

    “My Boyfriend Isn’t Close With His Family. Is That a Red Flag?”
    Aug 26 2025
    This week's Hello Hayes advice column: Our letter writer, a chronic overthinker, is "freaked out" about getting engaged because her boyfriend isn't as family oriented as she is. (Or is he?) We discuss: family dynamics and being "family oriented," getting engaged, relationship standards, and whether there's validity to the "80/20" rule. In the back half, we're getting a pulse check on generative AI. What are your feelings? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    43 mins
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