Hello Hayes cover art

Hello Hayes

Hello Hayes

By: Alexandra Hayes Robinson
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About this listen

 Hello Hayes is an advice column podcast. Originally known for her advice column on TikTok, Hayes brings a clear, curious, and emotionally intelligent voice to long-form audio. Her work — featured in BuzzFeed, The New York Times, and CBS — explores the questions beneath the surface: Who am I, really? What gets in the way of that? And how do I keep showing up as someone I recognize? This isn’t about self-help shortcuts or expert advice. It’s about asking the right questions, honoring your process, and knowing you’re not alone in it. Whether you’re navigating a major life shift or craving more clarity in the everyday, Hello Hayes is here to help you feel supported, capable, and curious about who you’re becoming. Send letters to hellohayesadvice@gmail.com Personal Development Personal Success Relationships Social Sciences
Episodes
  • "I Keep Canceling Dates...Even Though I Want a Relationship"

    "I Keep Canceling Dates...Even Though I Want a Relationship"
    Oct 28 2025
    Learn more about your ad choices. Visit megaphone.fm/adchoices
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    52 mins
  • “I Cheated on the Perfect Man. How Do I Move On?”

    “I Cheated on the Perfect Man. How Do I Move On?”
    Oct 21 2025
    "I am stuck with my own mistake and I'm afraid my relationship is tainted forever by my own flaws. How do I forgive myself?" Send your letter to hellohayesadvice@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    43 mins
  • "I Need My Parents to Comfort Me But They Won't"

    "I Need My Parents to Comfort Me But They Won't"
    Oct 14 2025
    In this week's Hello Hayes, a letter writer is scared to tell her parents about her recent break-up with a partner of seven years. They were "attached" to him and were proud of her for being in such a "happy" and "successful" relationship. Let's advice! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    40 mins
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