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Helen's Log

Helen's Log

By: Audio Always
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About this listen

Helen’s Log is a weekly audio diary from Helen Bauer - a 30-something-year-old Londoner trying (and often failing) to make sense of life. It’s a space to catch up, ramble, overshare, and document the weird little things that make up her week.


From deep dives into Ancient Greece to holidays in Alicante. From Helen’s latest obsession with essential oils to rewatching My Big Fat Greek Wedding for the hundredth time. Think of it as a diary without the hand cramps or spelling stress.


Don’t be surprised if friend, family or foe decide to drop in to keep Helen on her toes, or just laugh at the latest entry in the Log, but this is mostly about Helen logging life as it comes, with all the tangents, distractions, and mild existential crises along the way.


It’s honest, it’s chaotic, and it’s one day destined to be studied by social scientists - or at least re-listened to by Helen on her deathbed.

Hosted on Acast. See acast.com/privacy for more information.

Helen Bauer & Audio Always
Social Sciences
Episodes
  • Ep 26. Breathing, Broth, Bibs with Phil Wang
    Feb 19 2026

    This week we’re discussing Helen’s mouth breathing and who better to do that with than the wonderful Phil Wang. Get ready for a whirlwind as we deep dive into interactive museums, Shutter Island, Digimon, Pho, sealed over noses and taunting nursery rhymes.


    TW: There is a discussion about death in the intro that some people may find upsetting so please do skip to the chat with Phil if you’d like to avoid this.


    Email us!

    helenslogpodcast@gmail.com


    To hear more join Patreon

    https://www.patreon.com/helenslog


    Or watch full episodes on YouTube

    https://www.youtube.com/@HelenBaBauer


    Helen’s Instagram

    https://www.instagram.com/helenbabauer


    Buy our Helen’s Log merch!

    https://visualanticsapparel.com/collections/helens-log-podcast


    Phil’s Instagram

    https://www.instagram.com/wangpix/?hl=en


    Get tickets to see Phil!

    https://www.philwang.co.uk/


    Please don’t forget to give us 5 stars wherever you hear your podcasts and recommend us to your friends.


    Thank to our sweet Loggys and of course all the LOGGERS:

    Aisling McGlinchey, Alex McPugh, Amy Fitzgerald, Amy Sheppered, Anthony Conway, Asa, Bonnie Drough, Catriona Windsor, Charley, Charlie T, Charlotte Weemes, Claire Owen-Jones, Claire Scott, Chris S, Daisy Longshaw, David Hunter, Dean Michael,Dom W-D, Dougie Robertson, Dylan Moorhead, Ellen Watson, Emilie, Emma, Fayt Grady, Gemma, Helen A, Jack Blomfield, James Goulding, Jan, Jemma Anglesea, Jen Aitken, Jessica Allan, Jessica Birch, Jocelyn Hughes, Josie Perkins, Kate Thompson, Kathryn, Kelly C, Klo, Kristine Martin, Leah Overend, Lisa Gee, Lizzi Fort, Luke Bright, Meg Hamilton, Melissa, Natalie Ford, Neil Redmond, Niki stefannof, Noëlle Bucher, Olivia, Peter New, Rachel, Rachel smith, Rebecca Locke, River, Rochelle Harker, Sadie Cashmore, Sally Galula, Sammie Duke, Sarah Bell, Sarah Deakin, Scarlett Scrimshaw, Serena Painting, Simon Moores, Sooby Lynch, Sophie, Sophie Chivers, Stefanie Catracchia, Steven Chicken, Tamsyne Smith-Harding, Tina Linsey, Trina McTsai


    This episode features Holly De Angelis as Producer and was edited by Oli Seymour for Audio Always.


    Hosted on Acast. See acast.com/privacy for more information

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    1 hr and 4 mins
  • Ep 25. Hearts, Hangovers, Houses with Andrew White
    Feb 12 2026

    It's Valentine's week, Helen’s hungover and we have a very special guest to mark the occasion. Get ready as we pull on your heart strings and discuss Omaze houses, risky texts, soft play and the Beast (of Beauty And The Beast fame).


    Email us!

    helenslogpodcast@gmail.com


    To hear more join Patreon

    https://www.patreon.com/helenslog


    Or watch full episodes on YouTube

    https://www.youtube.com/@HelenBaBauer


    Helen’s Instagram

    https://www.instagram.com/helenbabauer


    Buy our Helen’s Log merch!

    https://visualanticsapparel.com/collections/helens-log-podcast


    Andrew’s Instagram

    https://www.instagram.com/standupandrew/?hl=en


    Get tickets to see Andrew!

    https://www.standupandrew.com/


    Please don’t forget to give us 5 stars wherever you hear your podcasts and recommend us to your friends.


    Thank to our sweet Loggys and of course all the LOGGERS:


    Aisling McGlinchey, Alex McPugh, Amy Fitzgerald, Amy Sheppered, Anthony Conway, Asa, Bonnie Drough, Catriona Windsor, Charley, Charlie T, Charlotte Weemes, Claire Owen-Jones, Claire Scott, Chris S, Daisy Longshaw, David Hunter, Dean Michael,Dom W-D, Dougie Robertson, Dylan Moorhead, Ellen Watson, Emilie, Emma, Fayt Grady, Gemma, Helen A, Jack Blomfield, James Goulding, Jan, Jemma Anglesea, Jen Aitken, Jessica Allan, Jessica Birch, Jocelyn Hughes, Josie Perkins, Kate Thompson, Kathryn, Kelly C, Klo, Kristine Martin, Leah Overend, Lisa Gee, Lizzi Fort, Luke Bright, Meg Hamilton, Melissa, Natalie Ford, Neil Redmond, Niki stefannof, Noëlle Bucher, Olivia, Peter New, Rachel, Rachel smith, Rebecca Locke, River, Rochelle Harker, Sadie Cashmore, Sally Galula, Sammie Duke, Sarah Bell, Sarah Deakin, Scarlett Scrimshaw, Serena Painting, Simon Moores, Sooby Lynch, Sophie, Sophie Chivers, Stefanie Catracchia, Steven Chicken, Tamsyne Smith-Harding, Tina Linsey, Trina McTsai


    This episode features Holly De Angelis as Producer and was edited by Oli Seymour for Audio Always.


    Hosted on Acast. See acast.com/privacy for more information.

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    58 mins
  • Ep 24. Boleyn, Boys, Brushing with Ed Night and Huge Davies
    Feb 5 2026

    Helen announced the morning of the record that this week there’s not one but TWO guests. It’s a whirlwind of baby boys, witches curses, trips to the dentist and rating which of Henry the VIII’s wives had it the worst. Enjoy the inner workings of Ed and Huge’s minds (their for you pages).


    Email us!

    helenslogpodcast@gmail.com


    To hear more join Patreon

    https://www.patreon.com/helenslog


    Or watch full episodes on YouTube

    https://www.youtube.com/@HelenBaBauer


    Helen’s Instagram

    https://www.instagram.com/helenbabauer


    Buy our Helen’s Log merch!

    https://visualanticsapparel.com/collections/helens-log-podcast


    Ed’s Instagram

    https://www.instagram.com/_ednight/?hl=en


    Go and see Ed’s Soho Theatre show!

    https://sohotheatre.com/events/ed-night-your-old-mucker/


    Huge’s Instagram

    https://www.instagram.com/hugedavies/?hl=en


    Please don’t forget to give us 5 stars wherever you hear your podcasts and recommend us to your friends.


    Thank to our sweet Loggys and of course all the LOGGERS:

    Aisling McGlinchey, Alex McPugh, Amy Fitzgerald, Amy Sheppered, Anthony Conway, Asa, Bonnie Drough, Catriona Windsor, Charley, Charlie T, Charlotte Weemes, Claire Owen-Jones, Claire Scott, Chris S, Daisy Longshaw, David Hunter, Dean Michael,Dom W-D, Dougie Robertson, Dylan Moorhead, Ellen Watson, Emilie, Emma, Fayt Grady, Gemma, Helen A, Jack Blomfield, James Goulding, Jan, Jemma Anglesea, Jen Aitken, Jessica Allan, Jessica Birch, Jocelyn Hughes, Josie Perkins, Kate Thompson, Kathryn, Kelly C, Klo, Kristine Martin, Leah Overend, Lisa Gee, Lizzi Fort, Luke Bright, Meg Hamilton, Melissa, Natalie Ford, Neil Redmond, Niki stefannof, Noëlle Bucher, Olivia, Peter New, Rachel, Rachel smith, Rebecca Locke, River, Rochelle Harker, Sadie Cashmore, Sally Galula, Sammie Duke, Sarah Bell, Sarah Deakin, Scarlett Scrimshaw, Serena Painting, Simon Moores, Sooby Lynch, Sophie, Sophie Chivers, Stefanie Catracchia, Steven Chicken, Tamsyne Smith-Harding, Tina Linsey, Trina McTsai


    This episode features Holly De Angelis as Producer and was edited by Oli Seymour for Audio Always.


    Hosted on Acast. See acast.com/privacy for more information.

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    59 mins
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