Join Jenna FNTP and Dr. Jenn ND, as they talk through the common symptoms of Hashimoto's Disease, and how they are often ignored or misdiagnosed.

They also talk through the root cause of Hashimoto's and autoimmunity, and give practical steps to manage the symptoms and feel your best everyday!

If you struggle or know someone who struggles with thyroid disorders of any kind, you will not want to miss this episode!

Follow Jenna at : https://www.instagram.com/jennahuffntp/

You can find Dr. Jenn at : www.dillmanwellness.com

Here is a link to book a consult to get your bloodwork evaluated and she has graciously offered $20 off discount using the code 20OFF : https://p.bttr.to/3y4lyAB

In this Episode, Jenna Huff, FNTP, talks through the impact sleep has on our overall health.

She shares simple simple strategies and tips for a restful night's sleep, and practical ways to implement these strategies to feel you best!

If you struggle with sleep or know anyone who does, you will not want to miss this episode!

Book a Discovery Call with Jenna here:
https://www.jennahuff.com/booking-calendar/free-discovery-call-1?referral=service_list_widget

In this episode, Jenna is joined my Michelle Rose a certified Exercise Physiologist turned functional health coach.

The world of food labeling can feel overwhelming and confusing, but it doesn't have to be that way! Join Jenna and Michelle in this episode, where they break through the confusion of food labels, and talk through how to find the best ingredients to feed your family well.

If you are still feeling overwhelmed and want to work with Jenna, certified functional nutritional therapy practitioner, book a free discovery call here! https://www.jennahuff.com/booking-calendar/free-discovery-call-1?referral=service_list_widget

Michelle put together a free food guide that is super helpful as you navigate the grocery store, head on over to her website : https://therealmichellerose.com/

Follow her on Instagram at https://www.instagram.com/thebuddingroses/

In this Episode, Jenna talks about the impact chronic stress has on our overall health.

She covers how stress impacts our digestion and the relationship between stress and sleep.

You will walk away from this episode equipped with tools to manage the stress that comes our way daily, as moms.

Book a Discovery Call with Jenna here:
https://www.jennahuff.com/booking-calendar/free-discovery-call-1?referral=service_list_widget

Mountain Rose Herbs:
https://mountainroseherbs.com/

In this episode Jenna is diving into the magic of whole food nutrition—what it means, why it matters, and how to build plates that radiate well-being. From the basics of nutrient-dense eating to practical grocery shopping tips, join us for a journey that transforms mealtimes into a time of nourishment and ease!

You can find the Winter Meal Plan here : https://www.jennahuff.com/product-page/winter-4-week-meal-plan

Don't forget to leave a review and share with anyone you think will find this helpful!

If you have ever felt the overwhelm and stress that comes with motherhood, or just life in general, you are going to want to listen to this encouraging episode. Brittni shares her personal story and strategies, and offers hope for the struggling mama!

If you are feeling burdened and weighed down by the responsibilities of life and motherhood, Brittni shares strategies to combat decision fatigue and how to look at life through a lens of gratitude instead of bitterness.

You will not want to miss this episode!


Here's where you can find more information on what Brittni offers-
MTB ep 6 - https://podcasters.spotify.com/pod/show/britclarkson/episodes/6-How-I-Overcame-The-Depths-of-Depression-and-Became-The-Happy-Mom-e1jbf5u

Unblock Your Joy - https://brittniclarkson.com/unblock-your-joy-enroll/

Happy Mom Brain - https://amzn.to/3O8m3DC

Get Started Guide - https://brittniclarkson.ck.page/meanttobloom

Planners/Journals are on Amazon - https://amzn.to/3OwalTF

Ever feel overwhelmed by the barrage of health advice out there? Jenna and Dr. Jen have got you covered in this episode! Tune in as they cut through the noise, offering practical tips to help you not only define your health goals but also make them a reality. From deciphering the right diet to simplifying workouts and identifying essential tools, they guide you through a straightforward approach to achieving lasting well-being.

Don't miss out on this empowering episode where Jenna and Dr. Jen share their insights on navigating the complex world of health, making it easier than ever for you to embark on your journey towards health!

Hit play and let's transform those health aspirations into tangible achievements together!

You can find more information on what Dr. Jen offers here:
Intentional Year Link: https://academy.dillmanwellness.com/checkout/DigitalDownload/482

Wellness Blueprint Link : https://l.bttr.to/yZBii

AIP Summit : https://www.aipsummit.com/
Dr. Jen's Session on Hashimotos and Menopause : https://us06web.zoom.us/webinar/register/WN_v4vsWQBIRx2tWJas6RK20A#/registration

Mindful Tech Challenge: https://subscribepage.io/wjFlWA

In this episode Jenna recaps her year spiritually, personally and professionally. It was a year of great change, and lots of good things! Tune in and be the first to hear of some of the exciting things coming in 2024 for Jenna Huff Family Nutrition!!

https://www.jennahuff.com/

https://www.instagram.com/jennahuffntp/