In a wild turn of events, we've BOTH been diagnosed with ADHD in our 30s! Hear about how Em's doing, get the update on Luke's PANS adventure (nightmare), and hear how we found out that we both have ADHD and apparently always have. Women getting diagnosed in their thirties is apparently more common than you might think. Thanks for tuning in ◡̈

Please submit questions, comments or suggestions to:
HealingForHoes@gmail.com
Follow us on Instagram @HealingForHoes
https://www.instagram.com/healingforhoes/

LINKS:
Mary Jane book: https://a.co/d/ctb3FfD
A Good Girl's Guide to Murder: https://www.audible.com/pd/A-Good-Girls-Guide-to-Murder-Audiobook/0593155254?action_code=ASSGB149080119000H&share_location=pdp
Courtney Changes The Game: https://www.americangirl.com/products/courtney-changes-the-game-gvy80
Junie B. Jones Collection: https://a.co/d/gSy8BWp
Pasta e Fagioli: https://cookieandkate.com/pasta-e-fagioli-recipe/
Sourdough Bagels: https://www.theclevercarrot.com/2021/06/easy-homemade-sourdough-bagels/
Women and ADHD: https://www.ameridisability.com/women-and-add-the-hidden-disability-what-you-need-to-know-about-attention-deficit-disorder/


Music by Slip.stream - Overu "Chill With You" - https://slip.stream/tracks/1df7d9e4-dc67-43fb-9f84-f48a8a0ca8d2

Aly & Emily are imperfect vegans, homeschooling moms, and sisters, who are raising four littles side-by-side. We are experts in nothing but we've been around the block a few times with several specific subjects, and we love to share our experiences with you! Healing for Hoes is all about creating a community of women through challenging times of life. Our aim is to share our experiences and help you feel validated, supported and less alone <3

DISCLAIMER: Healing for Hoes content is for informational purposes only, and not a substitute for professional medical advice. If ideas different than your own may cause your emotional collapse, please consider that this may not be the show for you.

One more solo podcast episode by Aly! In this episode I talk all about where I'm at on my Lyme recovery journey and what a HUGE part LymeStop played in my healing, and my kids as well! Skip to 1:12 to just hear the update on how I'm feeling 15 months post-LymeStop  ◡̈

Please submit questions, comments or suggestions to HealingForHoes@gmail.com
Follow us on Instagram @HealingForHoes
https://www.instagram.com/healingforhoes/

LINKS:
Spirited: https://tv.apple.com/us/movie/spirited/umc.cmc.3lp7wqowerzdbej98tveildi3
What My Bones Know: https://a.co/d/6MxZ9Lf
The Legend of the Candy Cane: https://a.co/d/8jkfrM3
Pumpkin Spice Muffins: https://www.theglowingfridge.com/easy-pumpkin-spice-muffins/
Seated Arms Exercise: https://youtu.be/Y346900i9qE?feature=shared
LymeStop: http://lymestop.com


Music by Slip.stream - Overu "Chill With You" - https://slip.stream/tracks/1df7d9e4-dc67-43fb-9f84-f48a8a0ca8d2

Aly & Emily are imperfect vegans, homeschooling moms, and sisters, who are raising four littles side-by-side. We are experts in nothing but we've been around the block a few times with several specific subjects, and we love to share our experiences with you! Healing for Hoes is all about creating a community of women through challenging times of life. Our aim is to share our experiences and help you feel validated, supported and less alone <3

DISCLAIMER: Healing for Hoes content is for informational purposes only, and not a substitute for professional medical advice. If ideas different than your own may cause your emotional collapse, please consider that this may not be the show for you. 

Welcome back to Season two of Healing for Hoes Podcast! This is Aly's first (and hopefully only) solo podcast episode! Hear all about where we've been, where Emily's is, and how Luke is doing five months out from his first (and maybe only) IVIG infusion. Luke is interview at the end of the episode about his PANS and IVIG!

Please submit questions, comments or suggestions to HealingForHoes@gmail.com
Follow us on Instagram @HealingForHoes
https://www.instagram.com/healingforhoes/

LINKS:
Fair Play book: https://a.co/d/fllpd8F
Fair Play deck: https://a.co/d/etTCRPF
Mrs. Noodlkugel: https://a.co/d/3WyB0dB
Cutwater Spirits: https://www.target.com/b/cutwater-spirits/-/N-h0dss

Basic Green Smoothie Recipe:
• ripe banana
• large handful spinach
• Tbs flax, chia or hemp seeds
• frozen mango or other frozen fruit of choice
• water as needed
• blend well, drink immediately!


Music by Slip.stream - Overu "Chill With You" - https://slip.stream/tracks/1df7d9e4-dc67-43fb-9f84-f48a8a0ca8d2

Aly & Emily are imperfect vegans, homeschooling moms, and sisters, who are raising four littles side-by-side. We are experts in nothing but we've been around the block a few times with several specific subjects, and we love to share our experiences with you! Healing for Hoes is all about creating a community of women through challenging times of life. Our aim is to share our experiences and help you feel validated, supported and less alone <3

DISCLAIMER: Healing for Hoes content is for informational purposes only, and not a substitute for professional medical advice. If ideas different than your own may cause your emotional collapse, please consider that this may not be the show for you. 

Welcome to Season TWO of Healing for Hoes Podcast! Can you believe we've made it this far?! In this episode, we sit down with our other sister, Lydia Kratovil, a licensed mental health therapist and ask her all kinds of questions about being a therapist. We asked for questions to be submitted on Instagram, and you guys delivered! Thanks for your participation. Feel free to message us on Instagram or email us at HealingForHoes@gmail.com if you have requests of things you'd like to hear about on the podcast.. We're always open to new ideas ◡̈

Please submit questions, comments or suggestions to HealingForHoes@gmail.com
Follow us on Instagram @HealingForHoes
https://www.instagram.com/healingforhoes/

LINKS:
Ward D by Frieda McFadden: https://a.co/d/8yUKXnN
The Housemaid by Frieda McFadden: https://a.co/d/3oi4zSi
New Girl: https://www.hulu.com/series/new-girl-42850dbc-0f98-4d8a-a09a-3427ee8085e5
Noah Kahan Music: https://noahkahan.com/listen/#/
The Bear: https://www.hulu.com/series/the-bear-05eb6a8e-90ed-4947-8c0b-e6536cbddd5f
The Way I Feel by JANAN Cain: https://a.co/d/2GTE19e
Body Boundaries Make Me Stronger: https://a.co/d/bQexzJa
The Sour Grape: https://a.co/d/g9RwUXP
Mario Party Superstars: https://a.co/d/2s2eev0
Another episode with a therapist (Maddy Burnham): https://healingforhoes.buzzsprout.com/2082614/12111303
Everbowl: https://www.everbowl.com
Lemon Blueberry Cake: https://thebigmansworld.com/healthy-lemon-blueberry-loaf-cake/
(For muffins, pour batter into muffin tin and bake 18 mins)
"The good oat flour": https://a.co/d/5fgpAme
Pop Culture Soda: https://drinkculturepop.com
Castor Oil: https://a.co/d/hF9Gunm
Castor Oil Pack: https://a.co/d/3KqQ3AB
Mullein Tea: https://a.co/d/eI5GQ1F
Therapist Lydia Kratovil, tLMHC: https://www.lifeworksdm.com/our-staff/lydia-kratovil/
Lydia's Instagram: https://www.instagram.com/lydssya_/


Music by Slip.stream - Overu "Chill With You" - https://slip.stream/tracks/1df7d9e4-dc67-43fb-9f84-f48a8a0ca8d2

Aly & Emily are imperfect vegans, homeschooling moms, and sisters, who are raising four littles side-by-side. We are experts in nothing but we've been around the block a few times with several specific subjects, and we love to share our experiences with you! Healing for Hoes is all about creating a community of women through challenging times of life. Our aim is to share our experiences and help you feel validated, supported and less alone <3

DISCLAIMER: Healing for Hoes content is for informational purposes only, and not a substitute for professional medical advice. If ideas different than your own may cause your emotional collapse, please consider that this may not be the show for you. 

Happy Wednesday, hoes in healing! In this episode we sit down to chat with our friend, Brooke Henning. Brooke is a sound healer, Reiki master, certified yoga instructor, and licensed esthetician—Our local expert in all things holistic! Brooke tells us about the benefits of alternative healing methods, and how she got interested in all these things.  ***As mentioned in the episode, this will be the last podcast episode of the season—We'll be taking August off from the pod as well as Instagram, but we'll be back with Season TWO in September! We'll miss you! If you're needing some Aly+Emily action in the meantime, please check out some of our older episodes!

BIG THANK YOU to those of you who have reached out to let us know that you tune in to most every episode and look forward to hearing from us. You guys keep us going! We have loved connecting with you ♥♥  BIG SHOUTOUT TO:

Katelyn 
Mark 
Hillary 
Victoria 
Tracey 
Mariah 
Patty 
Danielle 
Brooke H
Other Brooke H, lol
Karn
Beth
Jennifer
Jill
Teesha
Carina
Elizabeth
Chrissy
Alyssa
Jacquie
Christina
Katherine
Allie
Sam
Hannah
Mary
Logan
+Anyone we forgot 
+All of you who tune in anonymously ◡̈ 

Please submit questions, comments or suggestions to HealingForHoes@gmail.com
Follow us on Instagram @HealingForHoes
https://www.instagram.com/healingforhoes/

LINKS:
• The Marvelous Mrs. Maisel: https://www.amazon.com/gp/video/detail/B0875K26X2/ref=atv_dp_share_cu_r
• The Things We Never Got Over: https://a.co/d/5LtAXoL
• Vibration Plate: https://a.co/d/56czQGU
• Detoxinista: https://detoxinista.com
• Brooke Henning:
https://www.sagemoone.com
https://www.instagram.com/sagemooneholistic/
https://www.facebook.com/SageMoone/
• Tiffany Croww Yoga for Thickies: https://www.youtube.com/@tiffanycroww7559
• Infrared Crystal Mat: https://a.co/d/bLmYT5G

Music by Slip.stream - Overu "Chill With You" - https://slip.stream/tracks/1df7d9e4-dc67-43fb-9f84-f48a8a0ca8d2

Aly & Emily are imperfect vegans, homeschooling moms, and sisters, who are raising four littles side-by-side. We are experts in nothing but we've been around the block a few times with several specific subjects, and we love to share our experiences with you! Healing for Hoes is all about creating a community of women through challenging times of life. Our aim is to share our experiences and help you feel validated, supported and less alone <3

Every week on this podcast we discuss what we're grateful for, how we're healing from Lyme, PANS, PCOS & PTSD, what media we've been consuming, what vegan food we're eating, motherhood, and more! Other topics frequently discussed in this podcast series include chronic lyme disease, PANS/PANDAS, Homeschooling, Kids, Books, Stay-at-Home Mothering, Healing & Detox, Vegan food, Cooking, Holistic Lifestyle and more!

DISCLAIMER: Healing for Hoes content is for informational purposes only, and not a substitute for professional medical advice. If ideas different than your own may cause your emotional collapse, please consider that this may not be the show for you. Healing for Hoes is all about learning new things, trying new methods of treatment, and finding our way to healing through any means necessary. We understand this is not for everyone.

Happy Wednesday, Friends! In this episode we talk about the process of deconstructing our faith. "Faith Deconstruction" is defined as: taking apart and examining our practices and beliefs to determine their truthfulness, usefulness, and impact. We discuss how we were raised and how we hope to raise our own children in regards to their faith. As you know, we love to discuss heavy topics with lightheartedness, so please know we mean to disrespect to the church or our friends with differing beliefs ◡̈ Thanks for tuning in!

Please submit questions, comments or suggestions to HealingForHoes@gmail.com
Follow us on Instagram @HealingForHoes
https://www.instagram.com/healingforhoes/

LINKS:
• Tick Map?! https://www.instagram.com/p/CuOyj69O_PN/?img_index=1
• Wellmania on Netflix: https://www.netflix.com/title/81406669
• The Housemaid: https://a.co/d/gsQ8rV4
• Verity: https://a.co/d/5pWq9I8
• Kindle Paperwhite Signature Edition: https://a.co/d/47ovJlc
• 5 Minute Stories: https://a.co/d/f5rGsI6
• Heidi Heckelbeck Series: https://a.co/d/75DcP84
• Organic Freezie Pops: https://tinyurl.com/93tpfx49
• LimonCello LaCroix: https://a.co/d/2zn16hK
• Costco Black Bean Burgers: https://www.costcobusinessdelivery.com/morningstar-farms-chipotle-black-bean-burger%2c-14-lb-patty%2c-12-ct.product.11532193.html
• Drain Cover for Bath: https://a.co/d/7UQRPqo
• Henna for freckles or funnies: https://a.co/d/diP3tYa


Music by Slip.stream - Overu "Chill With You" - https://slip.stream/tracks/1df7d9e4-dc67-43fb-9f84-f48a8a0ca8d2

Aly & Emily are imperfect vegans, homeschooling moms, and sisters, who are raising four littles side-by-side. We are experts in nothing but we've been around the block a few times with several specific subjects, and we love to share our experiences with you! Healing for Hoes is all about creating a community of women through challenging times of life. Our aim is to share our experiences and help you feel validated, supported and less alone <3

Every week on this podcast we discuss what we're grateful for, how we're healing from Lyme, PANS, PCOS & PTSD, what media we've been consuming, what vegan food we're eating, motherhood, and more! Other topics frequently discussed in this podcast series include chronic lyme disease, PANS/PANDAS, Homeschooling, Kids, Books, Stay-at-Home Mothering, Healing & Detox, Vegan food, Cooking, Holistic Lifestyle and more!

DISCLAIMER: Healing for Hoes content is for informational purposes only, and not a substitute for professional medical advice. If ideas different than your own may cause your emotional collapse, please consider that this may not be the show for you. Healing for Hoes is all about learning new things, trying new methods of treatment, and finding our way to healing through any means necessary. We understand this is not for everyone.

Happy Wednesday, Friends! In this episode we talk all about how our marriages have changed and evolved since having kids & chronic illnesses. We get into all the details on date nights, respite, sex aversion & more, which we may or may not regret later :P Thanks for hanging out with us today. Feel free to join the conversation on Instagram or via email. We love to chat with you! ◡̈

Please submit questions, comments or suggestions to HealingForHoes@gmail.com
Follow us on Instagram @HealingForHoes
https://www.instagram.com/healingforhoes/
Facebook: https://www.facebook.com/healingforhoes

LINKS:
• Garcia Diaries Latest Episode: https://open.spotify.com/episode/5dPhLUiJth0lmxfJFGWlVQ?si=T1qOwvHHS7ijP2ubeGT3rw
• Black Mirror on Netflix: https://www.netflix.com/title/70264888
• A Light in the Dark for PANDAS & PANS: https://a.co/d/fbRotar
• Amy Schumer Emergency Contact: https://www.netflix.com/title/81625051
• Ali Wong Hard Knock Wife: https://www.netflix.com/title/80186940
• Amelia Bedilia Series: https://a.co/d/cRXgsbX
• T.O.T.S. on Disney: https://shows.disney.com/t-o-t-s-tiny-ones-transport-service
• Cool Haus Ice Cream Sandwiches: https://cool.haus/products/vanilla-ice-cream-sammie
• How to make salad Jars: https://hurrythefoodup.com/how-to-pack-a-salad-in-a-jar/#how-to-make
• P.U.R.P.L.E. Crying: http://purplecrying.info/what-is-the-period-of-purple-crying.php
• Book About Special Needs Parenting—Beyond the Diagnosis: https://a.co/d/5z5szDO
• Cherry Almond Smoothie Recipe:
- frozen dark sweet cherries, half or whole small bag
- ripe, spotty bananas, 1 or 2
- salted almond butter, 1-2 Tbs
- spinach, 1-2 big handfuls
- pure vanilla extract, 1 tsp
- water

Music by Slip.stream - Overu "Chill With You" - https://slip.stream/tracks/1df7d9e4-dc67-43fb-9f84-f48a8a0ca8d2

Aly & Emily are imperfect vegans, homeschooling moms, and sisters, who are raising four littles side-by-side. We are experts in nothing but we've been around the block a few times with several specific subjects, and we love to share our experiences with you! Healing for Hoes is all about creating a community of women through challenging times of life. Our aim is to share our experiences and help you feel validated, supported and less alone <3

Every week on this podcast we discuss what we're grateful for, how we're healing from Lyme, PANS, PCOS & PTSD, what media we've been consuming, what vegan food we're eating, motherhood, and more! Other topics frequently discussed in this podcast series include chronic lyme disease, PANS/PANDAS, Homeschooling, Kids, Books, Stay-at-Home Mothering, Healing & Detox, Vegan food, Cooking, Holistic Lifestyle and more!

DISCLAIMER: Healing for Hoes content is for informational purposes only, and not a substitute for professional medical advice. If ideas different than your own may cause your emotional collapse, please consider that this may not be the show for you. Healing for Hoes is all about learning new things, trying new methods of treatment, and finding our way to healing through any means necessary. We understand this is not for everyone.

Welcome back, ladies! This week we sat down with entrepreneur Mariah Althoff to hear more about her lyme disease story and her **lyfe after lyme**! (Mariah's story starts at 48:02!) Emily and Mariah met in high school and have been besties ever since. Learn more about Mariah's work at: https://mariahalthoff.com
Thanks for hanging out with us today : )

Please submit questions, comments or suggestions to HealingForHoes@gmail.com
Follow us on Instagram @HealingForHoes
https://www.instagram.com/healingforhoes/
Facebook: https://www.facebook.com/healingforhoes

LINKS:
• Workin' Moms: https://www.netflix.com/title/80198991
• The ShadowWork Journal: https://a.co/d/bmxU3tB
• Jury Duty: https://www.amazon.com/Jury-Duty-Season-1/dp/B0B8JM2BBS
• Rosa Parks Chapter Book for Kids: https://a.co/d/82EYS7R
• Tabitha Brown's Tab Time: https://www.youtube.com/@ItsTabTime
• Ms. Rachel: https://www.youtube.com/@msrachel
• "Minestrone Soup from Detoxinista" was actually from Minimalist Baker. LOL Oops... we love them both! Recipe: https://minimalistbaker.com/1-pot-vegan-minestrone-gluten-free/
• Sweet Loren's Less Sugar Cookies: https://sweetlorens.com/our-products/less-sugar/
• Berberine: https://a.co/d/5VOZaeb
• Dr. Charles Crist: https://drcharlescrist.net/
• Accurate Lyme disease testing: iGenex: https://igenex.com
• Accurate Lyme disease testing: Vibrant: https://www.vibrant-wellness.com/test/TickborneDiseases


Music by Slip.stream - Overu "Chill With You" - https://slip.stream/tracks/1df7d9e4-dc67-43fb-9f84-f48a8a0ca8d2

Aly & Emily are imperfect vegans, homeschooling moms, and sisters, who are raising four littles side-by-side. We are experts in nothing but we've been around the block a few times with several specific subjects, and we love to share our experiences with you! Healing for Hoes is all about creating a community of women through challenging times of life. Our aim is to share our experiences and help you feel validated, supported and less alone <3

Every week on this podcast we discuss what we're grateful for, how we're healing from Lyme, PANS, PCOS & PTSD, what media we've been consuming, what vegan food we're eating, motherhood, and more! Other topics frequently discussed in this podcast series include chronic lyme disease, PANS/PANDAS, Homeschooling, Kids, Books, Stay-at-Home Mothering, Healing & Detox, Vegan food, Cooking, Holistic Lifestyle and more!

DISCLAIMER: Healing for Hoes content is for informational purposes only, and not a substitute for professional medical advice. If ideas different than your own may cause your emotional collapse, please consider that this may not be the show for you. Healing for Hoes is all about learning new things, trying new methods of treatment, and finding our way to healing through any means necessary. We understand this is not for everyone.