Dear Healer,

In this episode, Alexandra Michelle and I explore Kundalini Activation and how she weaves her spiritual teachings and gifts, such as Family Constellations in her time with her students and clients. We dive into what a full body "yes" feels like, her own serendipitous journey into this path and her reflections on the Dark Knight of the Soul. She shares her thoughts on cultivating mystical abilities through play and imagination. Plus, she offers a glimpse into her upcoming facilitator training, and sharing previous clients/students experiences, for those ready to step into Kundalini Activation. Enjoy listening to Alexandra, as the mystical intelligence within you is being awakened.

With rising light

,Lara

*The book she mentions is "A Queer Dharma-Yoga and Meditations for Liberation" by Jacoby Ballard.

Presenter: Lara is an international Energy Healer for humans and animals. She is also a Sound healer and ThetaHealing Instructor.
(illuminatelife.co)
Episodes released every other week.
Follow @healinghighswithlara on TikTok/IG.
Have a Divine story from your healing journey you'd like to share?
Email: healinghighswithlara@gmail.com
Guest Info: Alexandra Michelle is a spiritual mentor whose work is rooted in the values of love and liberation. She is a trained spiritual healer, kundalini activation facilitator and trainer, and a certified spiritual and family constellations practitioner. Her approach is direct yet compassionate, practical yet joyful.

She has facilitated for over 1,000 people. And since 2020, Alexandra has been guiding people through intensive spiritual mentorships, holding space for deep transformation with presence and care. Alexandra is uniquely qualified to assist people navigating the dynamics of spiritual unfoldment.

Alexandra’s work is shaped by years of devoted study with a Toltec lineage teacher, formal kundalini shaktipat initiation and sadhana, as well as training with KAP Academy to become one of the first facilitators of Kundalini Activation. She is also a graduate of a two-year spiritual and family constellations program with Ron Young (healingwisdom.com), a healer with over 40 years of practice. Alexandra remains a devoted student under his tutelage.

Her offerings are trauma-informed (certified through Trauma and Somatics) and grounded in lived experience, supporting others to awaken and move forward on their path with clarity, courage, and enthusiasm.
Info:
www.kundaliniarts.com
Instagram: kundalini.arts
Contact: alexandramichelle.kap@gmail.com

In this heartfelt episode, I sit down with the Bird Mejia, the first in 500 years in her indigenous Mexican lineage that can safely say she works as a Medicine woman, mentor, guide, as she shares her powerful journey of grieving her mother's passing and healing their bond through spirit. Bird reflects on how, even in a deep time of collective unrest, we can still hold ourselves in the wisdom of our heart. She also tells us about her connection with Cacao and how she shares it for her own healing and with others. At the end, we close with her gently guiding us through a meditation to reconnect with your own heart space.

If you enjoy this episode I recommend going back and watching Season 1 episode called "The Hummingbirds Way," and Season 2 episode, "Whispers from the Spirit World."

In spirit and truth,

Lara

P.S. I purchase my Cacao from friends who obtain it ethically, but if needed I will often use this company, Ora. This link should offer a discount for you under me, Illuminatelife. Cacao from ORA
Presenter: Lara is an international Energy Healer for humans and animals. She is also a Sound healer and ThetaHealing Instructor.
(illuminatelife.co)
Episodes released every other week.
Follow @healinghighswithlara on TikTok/IG.
Have a Divine story from your healing journey you'd like to share?
Email: healinghighswithlara@gmail.com
Guest info:
Bird Mejia
Bird has earned two Master’s degrees, done graduate work in psychotherapy and am trained in Shakti Naam Yoga, breathwork & sound meditation, Reiki, Harmonyum Healing, chakra healing, the medicine ways of my indigenous Mexican ancestors, cacao as ancestral medicine, generational trauma healing and more. Heal Yourself Heal Humanity
birdmejia.com
Instagram: Bird Mejia
Tik Tok: @IamBirdMejia
YouTube: Bird Mejia
Facebook: Bird Mejia

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Provia Psychology
Visit www.proviapsychology.com or call (562) 285-6776 to find a therapist who aligns with you.
Provia Psychology — healing starts here.

In this electrifying episode, Michelle channels a powerful message from the Andromedan council within the first two minutes, setting the tone for an unforgettable journey and cosmic connection and ancient energy. We explore her extraordinary path, including a life altering car accident that split her reality and felt like a divine initiation. She received guidance that led her to saving her. Michelle also shares a near death experience after being struck by lightning flares, which align her with the ability to channel storm energy in high frequency sessions. Dive into our session about crystallography and how water itself is observing us and we can use it for validating messages or healing. Michele's story is intriguing and I know you're going to be fascinated.

Sending love from the stars,

Lara

Presenter: Lara is an international Energy Healer for humans and animals. She is also a Sound healer and ThetaHealing Instructor.

(illuminatelife.co)

Episodes released every other week.

Follow @healinghighswithlara on TikTok/IG.

Have a Divine story from your healing journey you'd like to share?

Email: healinghighswithlara@gmail.com

Guest Info:

Michele Lundstrom
Michele at Luminous Ignus is an Intuitive reader, Past life reader, Akashic Records reader, Conscious Channel, Shamanic practitioner, Empath Coach, Advanced Chakra Practitioner, and Reiki Master. Michele provides intuitive readings through your higher self, guides, akashic records, and subtle energy (the chakras) to help identify and prioritize what your energy wants to bring to your awareness, as well as energetic imbalances and direct channeled healing energy to the chakras. She is comfortable answering your questions or providing readings even if you do not know what your question is. Your energy always knows. Michele has been working with individuals to support healing since 2006 and has been connected with intuition and guides for as long as she can remember. She is also a carrier of lightning medicine, having been struck by lightning.

www.LuminousIgnus.com

Email: LuminousIgnus@gmail.com

www.facebook.com/LuminousIgnus

www.instagram.com/luminous_ignus

www.youtube.com/@micheleluninousignus

Thank you to our Support Sponsor

Provia Psychology

Visit www.proviapsychology.com or call (562) 285-6776 to find a therapist who aligns with you.
Provia Psychology — healing starts here.

My Dear Ones,

In this heartwarming episode, I sit down with Ellie Laks, founder of The Gentle Barn, to explore her extraordinary healing journey from being visited by a hummingbird in a moment of despair as a child, to becoming an Animal Communicator and a beacon of hope for humans and animals. Ellie shares intimate stories of transformation, guided by moments of deep connection with nature and plant medicine ceremonies. During a time of deep grief, from losing a spirit guide in animal form, she was held by a tribe of women holding ceremony for her grief and restoration. We dive into her role as an animal communicator, her spiritual insights and her vision for a more compassionate world, especially in these challenging times. You know I love hearing serendipitous stories and Ellie shares some beautiful ones! Filmed at The Gentle Barn with horses, donkeys and cows grazing nearby and turkeys chiming in mid episode, this conversation is soul nourishing. Grab your plant based snacks and tune in for a truly magical experience that will leave you feeling inspired and more connected to yourself, animals and the Earth.

Nose Boops and Soul Sparks,

Lara

Presenter: Lara is an international Energy Healer for humans and animals. She is also a Sound healer and ThetaHealing Instructor.

(illuminatelife.co)

Episodes released every other week.

Follow @healinghighswithlara on TikTok/IG.

Have a Divine story from your healing journey you'd like to share?

Email: healinghighswithlara@gmail.com

Guest info:

Ellie Laks

Founder of The Gentle Barn CA & TN

Animal Communicator, Author, TEDx Speaker, Creator of Cow Hug Therapy

EllieLaks.com

TheGentleBarn.com

IG @ellielaks , @thegentlebarn

Tik Tok @thegentlebarn

Thank you to our Support Sponsor:

GLO IV

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In this Q&A episode, I am diving into questions about past episodes and stories I've shared. Lots of you have asked me questions about previous episodes wanting to hear more about stories I referenced or had specific questions, "How did Yoshi the dog protect our space before the podcast that he appeared on?" or to talk more about the time that we were in a small audience with the Pope from years ago or explain more about muscle testing. I picked a few of the questions for this episode. Whether you're here for the healing or the silliness, this episode is a behind-the-scenes to previous topics. Grab your sage and snacks!

From the Cosmos,

Lara

Presenter: Lara is an international Energy Healer for humans and animals. She is also a Sound healer and ThetaHealing Instructor.

(illuminatelife.co)

Episodes released every other week.

Follow @healinghighswithlara on TikTok/IG.

Have a Divine story from your healing journey you'd like to share? Email: healinghighswithlara@gmail.com

Sparkles to you healer!

In this magical episode Faith Streng and I dive into the mystical world of faeries! Join us as we share how we connect with these ethereal beings to explore their presence. Whether you're a believer or simply curious we invite you to listen and connect with the unseen magic all around you. Let the gentle flow of faery wisdom guide you back to your heart. If you've ever seen a plant shake when there's no wind, felt a sparkle in the air or in the corner of your eye or maybe you're hoping to have these experiences. Either way, this episode is for you.

Farewell fireflies,

Lara

Presenter: Lara is an international Energy Healer for humans and animals. She is also a Sound healer and ThetaHealing Instructor.

(illuminatelife.co)

Episodes released every other week.

Follow @healinghighswithlara on TikTok/IG.

Have a Divine story from your healing journey you'd like to share? Email: healinghighswithlara@gmail.com

Guest Contact: Faith Streng3rd Generation Spiritual Healerwebsite: faithstrenghealing.comEmail: faithstrenghealing@gmail.comOn YouTube, Bluesky, and LinkedIn

Thank you to our Support Sponsor

Provia PsychologyVisit www.proviapsychology.com or call (562) 285-6776 to find a therapist who aligns with you.
Provia Psychology — healing starts here.

Greetings Healer!

Step into a world where serendipity supports powerful transformation. In this episode we explore the magic of serendipity with our guest and gifted healer, Faith Streng, whose path unfolded through ancestral wisdom. Faith is a third generation healer. She shares her journey, manifesting a home, the soulful offerings she brings to the world and Spirit guided turns that shape her purpose. Together we dive into how healing isn't just personal – it's a revolutionary act of reclaiming wholeness which empowers us all.

P.S Faith will be back in 2 weeks for another episode all about Faeries!

Your ancestors say hi,

Lara

Presenter: Lara is an international Energy Healer for humans and animals. She is also a Sound healer and ThetaHealing Instructor.

(illuminatelife.co)

Episodes released every other week.

Follow @healinghighswithlara on TikTok/IG.

Have a Divine story from your healing journey you'd like to share? Email: healinghighswithlara@gmail.com

Guest Contact: Faith Streng

3rd Generation Spiritual Healer website: faithstrenghealing.com Email: faithstrenghealing@gmail.com

On YouTube, Bluesky, and LinkedIn

Thank you to our Support Sponsors

Provia Psychology Visit www.proviapsychology.com or call (562) 285-6776 to find a therapist who aligns with you. Provia Psychology — healing starts here.

and

GLO IV

Book your drip today at ⁠gloivspa.com⁠

Follow @gloivspa

Email: ⁠wellness@gloivspa.com⁠ to stay connected to the glow.

Dear Friend,

Thank you for sharing this time with me where I discuss healing techniques to clear/protect a space before my Doctors appointment/medical procedures. I walk through how I call in energetic support to create safe and grounded experiences during appointments/procedures. Afterward, I explain my process for clearing residual energy and initiating self healing. Plus, there's a few minutes of meditation to guide you through a small version of this practice – and we wrap it all up with a silly question for The Void.

Wishing you Great Health,
Lara

Presenter: Lara is an international Energy Healer for humans and animals. She is also a Sound healer and ThetaHealing Instructor.

(illuminatelife.co)

Episodes released every other week.

Follow @healinghighswithlara on TikTok/IG.

Have a Divine story from your healing journey you'd like to share? Email: healinghighswithlara@gmail.com

Thank you to our Support Sponsor

GLO IV

Book your drip today at gloivspa.com

Follow @gloivspa

Email: wellness@gloivspa.com to stay connected to the glow.