Episodes

  • Episode #16: Interview with Blakeley Bourke

    Episode #16: Interview with Blakeley Bourke
    Jan 27 2026
    27 mins
  • Episode #15: Interview with Aaliyah Khan

    Episode #15: Interview with Aaliyah Khan
    Jan 1 2026
    13 mins
  • Episode #14: Debunking Mental Health Myths

    Episode #14: Debunking Mental Health Myths
    Dec 19 2025
    16 mins
  • Episode #13- Interview with Riya Alagugurusamy

    Episode #13- Interview with Riya Alagugurusamy
    Nov 24 2025
    10 mins
  • Episode #12- Interview with Emerson Woods

    Episode #12- Interview with Emerson Woods
    Nov 14 2025

    Finding identity outside of your sport, dealing with injury...all of these things are challenging but Emerson has some awesome perspectives on how to approach these setbacks. Join the conversation and get some new insights into these prominent aspects of the sports world.

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    19 mins
  • Episode #11- Interview with Jenny Zhao

    Episode #11- Interview with Jenny Zhao
    Oct 28 2025
    12 mins
  • Episode #10- Building routines and habits

    Episode #10- Building routines and habits
    Oct 20 2025
    15 mins
  • Episode #9- Accountability & "Perfection"

    Episode #9- Accountability & "Perfection"
    Oct 7 2025
    14 mins