Hateful Self-Talk Has You Looping Through Life
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Hateful Self-Talk Has You Looping Through Life
-
Narrated by:
-
By:
About this listen
This episode focuses on the vital role of self-talk in accountability, leading listeners through understanding and transforming their inner dialogue. The discussion addresses the origins of negative self-talk, the function of the ego, and provides actionable strategies for improved self-accountability.
• Exploring accountability as this month's theme
• Understanding the significance of self-talk
• Diving into the roots of negative self-criticism
• Examining the influence of childhood experiences
• Discussing how ego plays a role in accountability
• Outlining practical strategies like cognitive restructuring
• Highlighting journaling and mindfulness as tools for change
• Encouraging listeners to analyze their inner dialogue
Improve your self-talk, give yourself grace, and consider starting the challenge today!
Text us right now! We want to hear from you.
Support the show