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Happiness through Creating

Happiness through Creating

By: Brian Barlow
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About this listen

Happiness through Creating is a podcast about tapping into our deepest human gift: the power to create. Whether it's creating abilities, relationships, businesses, ideas, or designing your path forward, each episode explores how intentional creation leads to personal fulfillment, purpose, and joy. We will also address the opposition that is faced in our efforts to create and will provide practical insights that will help you embrace opposition and empower your role as a creator, not just of things, but of your life. www.creatorsopposition.com @briancbarlow on Facebook and InstagramBrian Barlow Personal Development Personal Success
Episodes
  • Episode 34: Creating Gratitude
    Nov 26 2025

    In this heartfelt Thanksgiving special of Happiness Through Creating, I invite you to pause, breathe, and rediscover gratitude as a creative act. More than a reaction or tradition, gratitude is something we make—through awareness, attention, and intention.

    We explore how Thanksgiving can become a ritual of creation: a time to shape meaning, connection, and joy through simple acts of thankfulness. You’ll learn how to transform gratitude from a fleeting feeling into a tangible practice that strengthens relationships, uplifts your mind, and brings calm to the season.

    In this reflective episode, you’ll:

    • Discover why gratitude is an act of creation, not just a reaction.

    • Discover simple practices to cultivate daily joy through thankfulness.

    • Explore how to create connections around the table or beyond it.

    • Be guided through a quiet one-minute gratitude reflection you can do anywhere.

    Whether you’re celebrating with loved ones or simply taking a quiet day to rest, this episode will help you create warmth, meaning, and happiness—on purpose.

    🎧 Listen before Thanksgiving to fill your heart with intention and your holiday with gratitude.

    You can learn even more by following on:

    Facebook:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://www.facebook.com/briancbarlow⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/briancbarlow/ ⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/briancbarlow/⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.creatorsopposition.com/⁠⁠

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    9 mins
  • Music Monday: "The Thanksgiving Song" by Ben Rector
    Nov 24 2025

    In this Thanksgiving-week episode, we delve into Ben Rector’s “The Thanksgiving Song” and uncover the deeper truth hidden within its lyrics: the moments we cherish aren’t accidental — we create them.
    From familiar highways to the tenderness of family memories, we look at how intention shapes the warmth around our tables.
    Together, we reflect on the question: “What am I trying to create?” and how it can transform every holiday moment.
    Join me as we discover how to build connection, gratitude, and meaning from the inside out.

    Here is a link to the song: https://www.youtube.com/watch?v=QwaxNPY5nIY&t=173s

    You can learn even more by following on:

    Facebook:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/briancbarlow⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/briancbarlow/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/briancbarlow/⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.creatorsopposition.com/⁠⁠

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    12 mins
  • Episode 33: The USS Sealion and the Power of Opposition
    Nov 21 2025

    On the night of November 21, 1944, deep in the Taiwan Strait, the USS Sealion faced overwhelming odds — a lone American submarine confronting a Japanese surface fleet. Outnumbered, outgunned, and operating in darkness, the Sealion’s crew turned danger into decision, and opposition into creation.

    In this stirring episode of Happiness Through Creating, we revisit the only submarine attack in World War II to sink an enemy battleship — not to celebrate destruction, but to explore how creation can emerge from conflict. Through the lens of the Creator’s Paradigm, Brian reflects on how courage, discipline, and action under pressure transform both individuals and teams into creators of purpose and meaning.

    You’ll discover how:

    • Opposition reveals opportunity — creativity is often born in uncertainty.

    • Action defines creation — decisive moments shape character.

    • Purpose renews the past — loss and struggle can become sources of new strength.

    • Happiness grows through mastery — fulfillment comes not from ease, but from creation under challenge.

    The Sealion’s story is more than naval history — it’s a timeless reminder that even in life’s darkest straits, we can create light, meaning, and happiness through courageous action.

    🎧 Listen now and learn how to face your own “fleet” of challenges — not by retreating, but by creating boldly through opposition.

    You can learn even more by following on:

    Facebook:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://www.facebook.com/briancbarlow⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/briancbarlow/ ⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/briancbarlow/⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.creatorsopposition.com/⁠⁠

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    7 mins
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