Episodes

  • 2.08 The final word

    2.08 The final word
    Aug 9 2022

    The final word
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    5 mins
  • 2.07 Our search for wholeness

    2.07 Our search for wholeness
    Aug 9 2022

    Our search for wholeness
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    4 mins
  • 2.6 Mudras

    2.6 Mudras
    Jul 12 2022

    The importance of mudtas in yoga
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    7 mins
  • 2.5 Meditation

    2.5 Meditation
    Jul 5 2022

    Meditation and its importance to yoga
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    4 mins
  • 2.4 Breath work - Pranayama

    2.4 Breath work - Pranayama
    Jun 29 2022

    Breath work
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    4 mins
  • 2.3: The Physical Training of Yoga: Asanas

    2.3: The Physical Training of Yoga: Asanas
    Jun 21 2022

    2.3: The Physical Training of Yoga: Asanas
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    4 mins
  • 2.02: How we perceive the world around us

    2.02: How we perceive the world around us
    Jun 17 2022

    Our perception of the world and how yoga can change this
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    5 mins
  • 2.01 How to use Yoga as a life tool

    2.01 How to use Yoga as a life tool
    Jun 7 2022

    Go beyond the practice of yoga with this podcast exploring the principles and histrory of yoga and learning how we can use yoga as a tool for life. Gain a deeper knowledge and understanding with this podcast series narrated by practicing yoga teacher, Stephen Scott-Loach www.guidedyogawithstephen.com
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    4 mins