In this episode of Grind Nation, BYU’s Richie Saunders shares what it really means to work when nobody’s watching. From early mornings in the gym with his dad to handling pressure moments in front of 20,000 fans, Richie opens up about faith, discipline, and trusting the process. He breaks down lessons from his mission, how he deals with anxiety and failure, and why staying humble through NIL and hype matters more than ever. This one is all heart, all effort, and all grind.

Instagram

x

TikTok

Youtube

Braden Brown joins Grind Nation to talk about the mindset behind making it to the next level. From growing up a three-sport athlete in Utah to battling through injuries at BYU and competing in the NFL, Braden shares how to handle pressure, reframe failure, and build real mental toughness. This episode dives deep into what separates good athletes from great ones — and how to develop resilience that lasts beyond the game.

Instagram

x

TikTok

Youtube

Former BYU linebacker and NFL player Sae Tautu opens up about the mindset that carried him from multiple injuries to signing with the New Orleans Saints. In this episode, Sae breaks down what it means to stay disciplined when life tests you — from learning through injury and trusting your rehab, to visualizing confidence before every game.

He shares how his faith, family, and Polynesian heritage kept him grounded, and why true toughness isn’t about being perfect — it’s about showing up when it’s hard. Whether you’re an athlete, coach, or anyone chasing big goals, this episode reminds you that discipline, patience, and belief turn setbacks into strength.

Instagram

x

TikTok

Youtube

Senior U.S. Open golfer Darrin Overson joins Grind Nation to talk about competing on one of golf’s biggest stages — and how perspective, preparation, and faith keep him grounded through it all. From learning to manage your misses to building confidence through daily discipline, Darrin shares what decades in the game have taught him about mindset, family, and integrity. Whether you’re an athlete, entrepreneur, or anyone chasing a dream, this episode shows how to handle pressure, love the process, and keep your priorities straight.

Instagram

x

TikTok

Youtube

In this episode of the Grind Nation Podcast, host Jayden Harris sits down with Halle Santiago — former BYU Cougarette and Utah Jazz dancer — to talk about the balance between grace, grit, and the grind behind performance. Halle opens up about what it really takes to perform under pressure, how she built confidence through repetition, and the mindset that helped her push through comparison and setbacks. From national championships to the NBA stage, Halle’s story is a masterclass in discipline, humility, and finding joy in the work.

Instagram

x

TikTok

Youtube

In this episode of the Grind Nation Podcast, host Jayden Harris sits down with Super Bowl champion and former Kansas City Chiefs safety Danny Sorensen. From going undrafted to making clutch plays on the biggest stage, Danny shares his journey of resilience, faith, and relentless preparation. He opens up about building routines that outlast motivation, handling mistakes under pressure, and what true leadership looks like both on and off the field. Whether you’re an athlete, a leader, or someone chasing big goals, this conversation will inspire you to control the controllables and commit to the process.

Instagram

x

TikTok

Youtube

Tyler Batty is a Utah native, BYU football captain, and defensive powerhouse who just signed with the Minnesota Vikings. Known for his relentless motor on the field and his leadership off it, Tyler blends grit, faith, and resilience in everything he does. From overcoming challenges after a two-year mission to anchoring BYU’s defense, his journey is about more than football — it’s about staying grounded, trusting the process, and never quitting on your dreams.

Instagram

x

TikTok

Youtube

From unrecruited walk-on to 2x All-American in one of the most brutal events in sport, Jackson Walker breaks down the mindset behind real, lasting performance: why grit beats gift, how to fall in love with the process, and the self-talk that keeps you present when stakes are highest. We dig into reframing failure (the 3-to-1 rule), compartmentalizing across ten events, energy management, and how “Day 2 is my day” became a weapon.
We also cover recovery that actually builds you (sleep, timing, and why immediate post-lift ice is a mistake), balancing law school with elite training, and launching Loyly Nordic Spa to make heat/cold therapy accessible.

You’ll learn:
• Grit > Gift — why consistency wins over time
• Process > Outcomes — the only path that scales
• Self-talk scripts that bend reality to your will
• How to reframe setbacks and protect momentum

Listen, save, share with a teammate who needs the reminder to keep grinding.

Instagram

x

TikTok

Youtube