Today, we are recapping Mak's experience DNF'ing TransRockies and dive into a bit of running training, injury prevention, and why eating is so crucial for EVERYONE.

Welcome back to regular programming on Gremlin Talk - more rambling about running and some inspiration to pursue something new! As is typical here, we dive into personal topics and a bit of adventure inspo. Thanks for listening to the pod and we hope you enjoy it!

HI GUYS and welcome back to Gremmy Talk! Mak is recapping all things High Lonesome 100 - mistakes made, lessons learned, and future plans! Whether you're an ultra-running veteran, an aspiring distance runner, or just curious about the world of endurance sports, this episode is for you.

TODAY on the pod! We are kicking off season two with the full story of Mak's engagement - both soft and actual. We are so excited to be back in podcast mode here and can't wait for future episodes!!!

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EEEK!! Another weekly episode to kick off March - let's recap February, talk about March goals, and talk about being health in relationships as always. Every week is a lesson learned, that's for sure.

it's here, the hour long recount of the past month and 5 things Mak would be looking for if she were single right now. enjoy :))

On this week's episode, Mak talks about all things personal development! 2023 is off to a hot start and the first episode of the year reflects that for sure.

In today's episode of GTP, Mak reflects on the past year and provides some insights into next year