This episode lays the foundation of personal growth and the journey to your next level while highlighting Codependent behavior.
https://gloriaphumphrey.wixsite.com/gloria-p-humphrey-co/post/coping-with-codependency
You will hear a few tips I've learned from my own traumatic experiences as well as key points I picked up from "The Building Resilience Podcast" by Certified Life Coach Leah Davidson, that offers therapeutic topics alongside analogies that help strengthen/build your resilience while reprogramming your nervous system.
www.gloriahumphrey.com
Instagram @gloriaphumphreycoaching
Zelle: gloriaphumphrey@yahoo.com
www.gloriahumphrey.com
Instagram @gloriaphumphreycoaching
Zelle: gloriaphumphrey@yahoo.com
21 mins