MATT STURGESS

Everything we ever did, or will do started with a thought. When we learn how to create an autopilot habit to manage our thoughts - we unlock productivity, reduce stress and anxiety, increase motivation, resilience, clear thinking and engagement.

Want to know how?..........see how I can help below.....maybe start with my weekly newsletter Saturday Solace), one of my books, or an online video training course. Want more in depth support - try coaching direct with me.

Imagine feeling calm, clear, and in control. That's the transformation I help busy professionals achieve.

We all battle mental roadblocks: distracting thoughts, crippling anxieties, the constant feeling of being overwhelmed. It zaps our energy, hinders our focus, and keeps us from reaching our full potential.

I unlock the mind's natural ability to create autopilot habits, replacing those negative cycles with clarity, focus, and a sense of calm. Think of it like rewiring your brain for peak performance. The result? Increased productivity, unshakeable confidence, and a renewed sense of joy.

My journey? Curious engineer, business leader, turned into a Mindlocksmith.

I spent years wrestling with these same issues, searching for practical solutions.

Now, I share the battle-tested techniques that helped me, and countless others, unlock their true potential.

Less struggle, more success. That's the Mindlocksmith way.

P.S. Happiness? That comes as a standard feature.

Website: https://mindlocksmith.com

Meet Louisa Havers

Louisa Havers is a globally recognized Wealth Energetics Expert & Trusted Guide dedicated to empowering CEOs, Leaders, & Coaches to break free from their income ceilings and achieve extraordinary financial results.

Drawing on her mastery, as the Visionary Creator of The Helix Method®, expertise as a Master Akashic Record Channel, and years of guiding high-level entrepreneurs, Louisa bridges the worlds of energy mastery, business strategy, and spiritual alignment.

With this unique approach, Louisa empowers six- and seven-figure CEOs, business owners, and coaches to unlock new levels of financial success, clarity, and personal growth. Her proven methods have transformed the lives of visionary leaders across industries, enabling them to surpass their goals and accelerate their success at an extraordinary pace.

Website: https://louisahavers.com

Noah St John BIO & Links

https://noahstjohn.com

I grew up poor in a rich neighborhood. (Yes, cliché, but totally true.)

You see, I was raised in a little town called Kennebunkport, Maine—one of the wealthiest communities in New England—but my family was dirt poor.

My earliest childhood memories are of my parents arguing.

About what? You’re right—money (and the fact that we didn’t have any).

I hated that life of poverty, fear, and not-enoughness. That’s why, from a very young age, I began a lifelong quest to answer the question:

“What’s the secret of success that highly successful people are keeping from the rest of us?”

One day I was browsing in my church bookstore when an audiotape set fell off the shelf and landed at my feet (I swear I’m not making that up).

The 7 Habits of Highly Effective People by Stephen Covey.

I listened to it over and over again. I decided to become a speaker and author, so I could help people transform their lives around the world. But I didn’t know how to do that yet.

Then in 1997, I had two epiphanies that changed my life…

The first was “The Shower That Changed Everything” when I discovered my AFFORMATIONS® Method. You can learn more about AFFORMATIONS at Afformations.com

My second epiphany was when I discovered the condition of SUCCESS ANOREXIA that causes self-sabotage and the “foot on the brake” syndrome. You can learn more about SUCCESS ANOREXIA at PowerHabitsBook.com

Biography:

Tana Macpherson-Smith is a mental health advocate, speaker, and storyteller dedicated to transforming the global mental health landscape by focusing on prevention and early intervention. With over 25 years of experience as an educator and as a mother and grandmother, Tana understands the immense challenges faced by young people, parents, and educators. Her work as a drama teacher, boarding housemistress, and senior school leader has left a lasting impact, helping young people build emotional resilience in an increasingly complex world.

After experiencing a life-altering mental health crisis in 2013, Tana retrained as a trauma therapist and mindset transformation coach, founding ClearMinds Education in 2015. Through programmes like her groundbreaking Monkey Wisdom initiative, she has empowered individuals from as young as four to their twenties, providing essential tools to process emotions and overcome trauma. Her work has made her a sought-after consultant and speaker, uniting communities in the pursuit of mental wellbeing.

Tana’s passion for mental health is deeply rooted in personal experience. After losing her quadriplegic mother at age seven and enduring years of emotional abuse, Tana’s breakdown in 2013 became a turning point, inspiring her mission to help others find their voice and heal.

Tana published her debut YA novel, There’s a Monkey on Your Shoulder, in November 2024 as a transformative resource for young readers and adults alike.

Recognized for her impact, Tana has received numerous accolades, including the LoveBiz Inspirational Businesswoman of the Year Award in 2024 and was a Finalist in the international Speakers Awards 2024.

Linktree : https://linktr.ee/tanamacpherson

Gina Gardiner & Friends with John Farris

Gina Gardiner & Friends with Robyn Harris

Meet Mary Struzinsky

One of the most common struggles among the women I work with is the belief that they should be able to resolve issues of chronic stress or burnout on their own.

We've all been taught to stuff our emotions down and push through and when that fails, we berate ourselves.

The truth is our subconscious beliefs drive 95% of our actions and even though the beliefs come from early life experiences, we are unaware of them.

It's possible that your nervous system is stuck in fight, flight or freeze (the stress response)

You're not broken, you're just human!

It's not uncommon for me to meet with women that have spent years in therapy, tried reading self help books, listened to podcasts, tried to eat right and exercise and still feel stuck.

That's where I come in. As a licensed therapist and certified coach, I blend actionable, somatic, and brain-based coaching with the deeper, lasting changes of therapy. I can help you get unstuck, learn how to calm your nervous system, integrate more joy in to your life, be more productive without burning out, be more present in your relationships, and set boundaries without feeling guilty.

Website: https://www.starcitycoaching.com

MEET JO ROSE

Jo Rose, a qualified Life Coach and Master Practitioner of NLP, specialising in Mindset Transformational Change and Emotional Wellbeing.

Jo works with people, just like you, who want to experience more freedom, joy and balance in their lives. A journey which may involve difficult decisions and navigating emotions in order to overcome the possible blocks, overthinking habits, overwhelm, stress or perhaps anxiety you may be experiencing in your work or personal life.

From her own, at times challenging life experience and her experiences as a qualified coach, social worker, manager and business owner , Jo brings a deep commitment and understanding to her role as a guide and mentor in supporting and helping you to feel capable, focused and confident to achieve your goals and create your best life

Website: https://www.joroseconsciouschange.co.uk