Episodes

  • One block away from losing it

    One block away from losing it
    Jul 10 2025
    Is stress like a jenga block that might be the one that topples everything over? Probably not but come hang out with my guests Ev.O.Lution, Cory Kastle and Thomas Grafton while we talk about it.
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    1 hr and 13 mins
  • The bounce back

    The bounce back
    Jul 2 2025
    What does resilience mean to you? Do you think it is something we are born with or something that we learn with time? Join Jah, Thomas and I while we dive into that very topic.
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    1 hr and 24 mins