Interview with Mr. Ray Adkison and Gail Adkison topics covered:

Bonus Content

• Fitness for the youth
• Importance of Muscle as You Age
• Adequate Protein Intake
• Relationship between Fitness and Health
• Your Diet Changing With Age
• Bone Density
• Free weights vs. Machines
• Importance of Core Strength

Website: https://2afitness.com/

Instagram: https://www.instagram.com/2afitnesstv/?hl=en

Facebook: https://www.facebook.com/2afitnessgym/

Twitter: https://twitter.com/2AFitnessTV

Location: 3705 E. Blvd, Montgomery, AL

Google Reviews: 4.7 out of 5 Stars!!

Sunday

1–5PM

Monday

4AM–10PM

Tuesday

4AM–10PM

Wednesday

4AM–10PM

Thursday

4AM–10PM

Friday

4AM–8PM

Saturday

(Christmas Eve)

8AM–4PM

Hours might differ

Part 1 of 2

Interview with Mr. Ray Adkison and Gail Adkison topics covered:

• Owning and Running A Gym
• Movement is Life
• Drug Free Body Building
• Client Retention
• Building Up Your Community
• Fitness Industry Obstacles
• Internal Health
• Benefits of Fitness
• Going From Personal Training to Owning a Gym

Website: https://2afitness.com/  

Instagram: https://www.instagram.com/2afitnesstv/?hl=en 

Facebook: https://www.facebook.com/2afitnessgym/ 

Twitter: https://twitter.com/2AFitnessTV

Location: 3705 E. Blvd, Montgomery, AL

Google Reviews: 4.7 out of 5 Stars

Sunday

• 1–5PM

Monday

• 4AM–10PM

Tuesday

• 4AM–10PM

Wednesday

• 4AM–10PM

Thursday

• 4AM–10PM

Friday

• 4AM–8PM

Saturday

(Christmas Eve)

• 8AM–4PM

Hours might differ

Part 1 of 2

Interview with Mr. Darrell Jackson Sr. topics covered:

• Starting Your Own Business As A Truck Driver
• Importance of Setting Up Your LLC The Right Way
• Why You Should Establish Credit Under Your Business
• Start Small Before Going Fast
• Know Your Take After Expenses
• DOT Inspections and More.....

Mr. Jackson Can Be Reached At: 

205-420-9293

Interview with Mr. Willie Durham topics covered:

• Importance of Serving Your Community
• Seeking out a Win/Win Situation or Opportunity
• What to Look For When Hiring 'Good People'
• The Importance Of Protecting Credit and Character
• Understanding The Three "F's" of A Successful Business

How To Reach Mr. Willie Durham:

Website: https://www.williedurham.com/

Business Phone: 334-272-9100

Business Address:

943 N Eastern Blvd Montgomery, Al 36117

Hosted By: Brian Humphrey

Email: brian.humphreyintl@gmail.com

In this episode you will learn:

• How Calculate Your Free Time
• Why Its Important To Say Know
• Making Every Decision A Worth Decision
• Taking Back Your Freedom

Host: Brian Humphrey

Email: brian.humphreyintl@gmail.com

Interview with Mr. Dee Sanders topics covered:

Have fun and be curious

Going To School May Be Necessary But Continue To Learn

Know Your Craft

Start Small 

Know Your Worth

Surround Yourself With  Likeminded People

Humble Yourself and Get Out Your Comfort Zone

Much Much More!!

How To Reach Dee Sanders

Website: https://www.deesandersphotography.com/ 

Facebook: https://www.facebook.com/deesandersphotography

Instagram: https://www.instagram.com/deesandersphotography/

My email:

brian.humphreyintl@gmail.com 

What Are Your Products and Services

Welcome to the Getting Started Podcast hosted by Brian Humphrey

On This Show , We Discuss:

- What Products and Services Do You Offer

- How Much Does Your Products & Services Cost?

- How Do You Plan On Growing?

- 3 Ways To Grow Your Revenue

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Executive Summary, Financial Summary, and Products and Services Summary Template 

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Executive Summary, Financial Summary, and Products and Services Summary Example

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Please email me with questions or comments: brian.humphreyintl@gmail.com

In this episode you will learn:

How To Identify Obstacles

Why We Must Pay

You Determine What Is A Obstacle

How To Overcome Obstacles

Host: Brian Humphrey

Email: brian.humphreyintl@gmail.com