Get Yourself Optimized cover art

Get Yourself Optimized

Get Yourself Optimized

By: Stephan Spencer
Listen for free

About this listen

Ready to improve your health, wealth, partner intimacy, peer group, spirit, career, business, and more? Tune in to Get Yourself Optimized, a podcast full of secret knowledge that will enable you to reboot your life. www.GetYourselfOptimized.com2015-2024 Stephan Spencer Personal Development Personal Success Spirituality
Episodes
  • 520. Timeless Jewish Wisdom with Efraim Palvanov
    Jul 3 2025

    🚀 The most successful leaders are asking: "What makes us human when AI can do everything?"

    Efraim Palvanov, mystic teacher with millions of followers, just shared game-changing insights on preparing for humanity's greatest transition. His unique blend of ancient Kabbalah and modern science offers a roadmap for conscious leadership. You'll discover how to decode patterns in your relationships and challenges, the spiritual technology behind bridging opposing forces, why top performers study mystical interpretations of reality, and the Hebrew concept of Teshuvah for continuous growth and optimization.

    As technology advances exponentially, your competitive advantage lies in developing uniquely human capabilities: consciousness, purpose, and spiritual intelligence. This conversation will shift how you think about leadership in the coming age. New episode live now on Get Yourself Optimized!

    The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/520.

    Show More Show Less
    59 mins
  • 519. Is Algae the Secret to Health with Catharine Arnston
    Jun 26 2025

    💡 The most successful leaders I know have one thing in common: they've mastered their energy management.

    Catharine Arnston, the "Algae Lady," just shared something fascinating on my Get Yourself Optimized podcast. After 15 years of research into algae nutrition, she has explored the science behind cellular energy and what happens to our bodies after the age of 40.

    Her research focuses on how the body's production of an enzyme called superoxide dismutase changes with age, and why certain algae naturally contain this enzyme. NASA calls algae "1000 times more nutritious than any other food."

    For executives juggling demanding schedules, her insights reveal how algae might streamline supplement routines as part of an optimization strategy.

    Check out episode 519 to learn the specific protocols and research Catharine shares.

    The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/519.

    Show More Show Less
    55 mins
  • 518. The Ticking Time Bomb in Your Gut with Neil Cannon
    Jun 19 2025

    What if your biggest health challenge became your greatest gift?

    Neil Cannon struggled with severe eczema for 30 years using conventional treatments that only masked symptoms. When his father had a stroke, everything changed. Neil began exploring how chronic inflammation might be connected to both conditions.

    By switching to an anti-inflammatory lifestyle approach, Neil experienced significant improvement in his skin condition and found his calling helping others explore holistic approaches to chronic health challenges.

    This paradigm shift from symptom-masking to root-cause exploration has resonated with thousands of people. Sometimes our greatest obstacles become our most powerful teachers.

    🎧 Listen to episode 518 of Get Yourself Optimized to discover Neil's personal approach and how addressing lifestyle factors may support your body's natural processes.

    * Content is for educational purposes only and not medical advice. Consult healthcare professionals for health concerns.

    The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/518.

    Show More Show Less
    55 mins

What listeners say about Get Yourself Optimized

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.