Episodes

  • Ep4/ The Recovery

    Ep4/ The Recovery
    Dec 24 2025

    Trauma & Recovery

    Understanding PTSD and Supporting loved ones experiencing suicidal thoughts.
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    1 hr and 4 mins
  • Therapy Session

    Therapy Session
    Dec 17 2025

    Trauma & Recovery:

    Understanding PTSD and supporting loved ones experiencing suicidal thoughts.
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    1 hr and 6 mins
  • One Foot In, One Foot Out

    One Foot In, One Foot Out
    Dec 9 2025

    •Risk-Taking & Escapism:

    Reckless driving, substance misuse, overworking, or becoming obsessed with sports or hobbies — why we do it and how to break the cycle.
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    1 hr and 13 mins
  • The First Roll (Role)

    The First Roll (Role)
    Dec 2 2025

    Relationships: What happens when your partner see you as competition?

    How insecurity , compassion and emotional distance can damage connections.
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    1 hr and 11 mins