In today’s episode, we’re diving deep into Detachment 101 — how to truly master your emotions so you stop letting your triggers control you.

If you’ve ever felt stuck in unhealthy emotional attachments, overthinking, or waiting around for validation, this conversation is your wake-up call.

Learning to emotionally detach is not about becoming cold or disconnected — it’s about choosing yourself and your peace over constant emotional chaos.

I’ll guide you through key steps to observe your emotions without absorbing them, self-soothe like a high-value woman, and reclaim your personal power.

Plus, if you're ready to take this journey even deeper, my ebook Feminine Magnetism is your next step. It’s packed with mindset shifts, energy practices, and daily tools to help you embody that irresistible, detached feminine energy.

Get it now on the blog selfhealjourney.com and get ready to stop begging, hoping, and waiting — and start choosing yourself every single day.

You can also join a community of like-minded women on the blog and YouTube channel, where you’ll find even more inspiration, empowerment — and get to know me on a deeper level.

This is the exact guided self concept affirmations that changed everything for me and I'm pretty confident it will change everything for you and make those habits (you swore to yourself you'd start this year) finally stick. Become your most confident and best self using the law of assumption, all you need to do is to listen to this 30 days straight unfailingly, first thing in the morning, you can repeat it quietly to yourself while going to work, walking to the gym or any other way to incorporate it in your morning routine. If you are not a morning girly that's fine, just right before bed is perfect too!Remember ladies, to keep it classy.Love you,Favour 💋

Hey Girl, It’s time to stop being a people pleaser, put yourself first, set boundaries and reclaim your power!

In this video, I’ll walk you through what it means to step into your villain era - we will strip the negative connotation of what being a villain means and by the end of this you'd realise that it is in fact ok to be the villain. If you’ve ever felt drained from people-pleasing or like you’re always putting others' needs above your own, this is your sign to stop. You’re not mean or a bitch- you’re just done! It’s time to become the main character in your life. Get the ⁠Feminine Magnetism ebook⁠ @ selfhealjourney.com