Episodes

  • Environmental Impacts on Childhood Development with Dr. Lindsey Burghardt

    Environmental Impacts on Childhood Development with Dr. Lindsey Burghardt
    May 20 2025
    In this episode of Frontiers in Health and Happiness, Dr. Lindsey Burghardt, pediatrician and Chief Science Officer at the Center on the Developing Child at Harvard University, explores how environmental factors like extreme heat, air pollution, and climate change uniquely impact young children's physical, mental, and social development. With real-world examples and compelling research, she discusses how science can inform policy and drive meaningful change—from designing child-friendly cooling centers to supporting caregivers and communities in building resilience. Dr. Burghardt also shares practical tips for families and a heartfelt message about the power of unconditional love in early childhood. Whether you're a parent, policymaker, or early childhood professional, this episode offers eye-opening insights and actionable ideas for creating healthier environments where all children can thrive.
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    35 mins
  • Health & Happiness in Cities with Dr. Jo Ivey Boufford

    Health & Happiness in Cities with Dr. Jo Ivey Boufford
    May 6 2025
    In the third episode of our “Environments for Health and Happiness” series, Dr. Jo Ivey Boufford delves into the powerful role cities play in advancing public health and happiness. By focusing on the connections between urban policy and health, Dr. Boufford highlights the crucial influence of mayors in driving environmental initiatives and fostering sustainability within cities. She sheds light on critical issues such as the impact of urban environments on social isolation and the importance of community engagement to enhance well-being. Drawing from her extensive experience, Dr. Boufford provides valuable insights and guidance for policymakers, urban planners, and community leaders aiming to build healthier, more connected urban environments. Join us for a thought-provoking discussion that underscores the potential of cities to be vibrant hubs for health and happiness, and learn how collaborative efforts can create lasting positive change.
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    17 mins
  • Healthy Buildings with Dr. Joe Allen

    Healthy Buildings with Dr. Joe Allen
    Apr 22 2025
    In the second episode of our “Environments for Health and Happiness” series, Dr. Joe Allen discusses how the buildings where we live and work can significantly affect our health. He reveals how often-overlooked factors like indoor air quality can impact mental and physical well-being. Dr. Allen shares insights from his work with Harvard's Healthy Buildings Program, emphasizing the importance of designing buildings that are both environmentally friendly and healthy for occupants. He encourages listeners to advocate for changes in building standards that promote better health outcomes. Tune in to discover how improving our indoor spaces can lead to healthier communities and what role you can play in this important effort.
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    37 mins
  • Climate Change and Well-being with Dr. Gaurab Basu

    Climate Change and Well-being with Dr. Gaurab Basu
    Apr 8 2025
    In the first episode of our new "Environments for Health and Happiness" series, we sit down with Dr. Gaurab Basu, a leading expert in the intersection of climate change and health. As the Director of Education and Policy at Harvard Chan School's Center for Climate, Health and the Global Environment, Dr. Basu shares his insights into the profound effects of climate change on our well-being. This episode delves into the critical need for sustainable practices, the role of education in addressing climate issues, and innovative strategies for fostering resilient communities. Join us to explore how our environments shape health and happiness and discover how we can all play a part in creating a healthier future.
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    35 mins
  • From Loneliness to Social Connection with Dr. Julianne Holt-Lunstad

    From Loneliness to Social Connection with Dr. Julianne Holt-Lunstad
    Jan 14 2025
    In the final episode of our Loneliness and Well-being Series, Dr. Julianne Holt-Lunstad discusses the impact of social connections on health and mortality. She highlights the growing concern about loneliness and social isolation, emphasizing the need for interdisciplinary collaboration and effective policies to address these issues. Dr. Holt-Lunstad also discusses her involvement with organizations like the US Foundation for Social Connection and global initiatives aimed at bringing together researchers, policymakers, and community leaders to tackle loneliness and promote social connection worldwide. Throughout the episode, she underscores the importance of social ties for individual well-being and community resilience, particularly during crises. The conversation encourages collective efforts to advance solutions that enhance social connections and overall societal well-being.
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    26 mins
  • Social Connection and Equity with Dr. Ichiro Kawachi

    Social Connection and Equity with Dr. Ichiro Kawachi
    Jan 6 2025
    In the fifth episode of Frontiers in Health & Happiness, we speak with Dr. Ichiro Kawachi, John L. Loeb and Frances Lehman Loeb Professor of Social Epidemiology here at the Harvard T.H. Chan School of Public Health, where he has taught for more than 30 years. Dr. Kawachi discusses the correlation between loneliness and socioeconomic status and race, his involvement with the World Health Organization’s new Commission on Social Connectedness, and his advice for finding happiness.
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    27 mins
  • Loneliness and Social Media with Dr. Jeffrey Hall

    Loneliness and Social Media with Dr. Jeffrey Hall
    Dec 11 2024
    Is there a connection between social media use and loneliness? In this episode of Frontiers in Health & Happiness, we explore this question with Dr. Jeffrey Hall, a Professor of Communication Studies at the University of Kansas, and a former Visiting Scholar at the Berkman Klein Center for Internet and Society at the Harvard Law School.
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    25 mins
  • Loneliness and Health Equity with Dr. Koichiro Shiba

    Loneliness and Health Equity with Dr. Koichiro Shiba
    Nov 13 2024
    In this episode of Frontiers in Health & Happiness, I explore the intersection of loneliness and health equity with Dr. Koichiro Shiba, Assistant Professor of Epidemiology at Boston University. Dr. Shiba discusses the significant effects of social isolation on mental, physical, and cognitive health, particularly among marginalized communities. He advocates for population-level interventions to promote social connectedness and reduce health disparities.
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    20 mins