If you are a budding entrepreneur, interested in telehealth, or passionate about positive self-development, then buckle in, tighten your seat belt, and get your notepads out.

This episode is one for the history books.

I sit down with Keenan Hart, co-founder of FRANSiS, podcast host, mental health advocate, and a serious positive force in the world.

From the initial struggles of starting a telehealth company to what the future holds, we cover everything from:

- Why telehealth is so important

- The impact of positive messages

- Consistency and why it matters

- How to create a business built on positivity

- Building your own legacy but recognizing the legacy of those before you.

- And what's changed in both our lives.

This is just a fraction of what we covered. I'm not exaggerating when I say this is packed with value. See more from Freeman - LinkedIn⁠⁠⁠⁠ - https://www.linkedin.com/in/freeman-b... Instagram.⁠⁠ - https://www.instagram.com/freemanbeals/ See more from Keenan LinkedIn⁠⁠⁠⁠ - https://www.linkedin.com/in/%F0%9F%A6... Instagram.⁠⁠⁠⁠⁠ - https://www.instagram.com/keenanheart/ Check Out -⁠⁠ FRANSiS⁠⁠ - https://fransis.us/ Interesting in coaching? - ⁠https://www.freemanbeals.com/

Empathy - Often referred to in personal relationships, maybe something for parents and loved ones. But does it have a place in business, and can it help you?

We discuss:

-Empathy as a business skill

-How to practice empathy towards yourself

-Is empathy something we can learn?

Join Freeman and Keenan for today's episode of Let's Discuss on Empathy.

See more from Freeman - ⁠⁠⁠On LinkedIn⁠⁠⁠ and ⁠⁠⁠Instagram.⁠

See more from Keenan - ⁠⁠On LinkedIn⁠⁠⁠ and ⁠⁠⁠Instagram.⁠⁠⁠⁠

Check Out -⁠ FRANSiS⁠
Interesting in coaching? - https://www.freemanbeals.com/

This is part two of our two-part series.

Today's guest is Alisha Olandesca, co-founder and CFO of SOS Charging Solutions and Simpl.AR. Two brilliant companies that she and her husband Joel have created. Here are just a few things we unpacked: - Why you should build confidence based off evidence

- The things her children learned from entrepreneurship

- How to grow from challenges

- What running taught Alisha about learning

- When and why it's important to reframe stress

- How their entrepreneurial journey started If you are an entrepreneur, parent, or looking for some change. Then this podcast is sure to provide you with some wisdom and value. Make sure to follow Alisha on LinkedIn https://www.linkedin.com/in/alishaolandesca/ Learn more about Simpl.AR and SOS Charging Solutions https://soschargingsolutions.com/ Follow Freeman LinkedIn - https://www.linkedin.com/in/freeman-b... Instagram - https://www.instagram.com/freemanbeals/ Book a call to be a guest or talk about coaching! https://www.freemanbeals.com/

Ego - you've heard it talked about. Normally in the context of someone having an overinflated version of it.

But is there a part of you that could benefit from having a bit more ego?

We discuss the possibilities of using ego to your advantage, what to focus on when measuring or weighing your ego, and why it's all so damn important.

Join Freeman and Keenan for today's episode of Let's Discuss on Ego.

See more from Freeman - ⁠⁠⁠On LinkedIn⁠⁠⁠ and ⁠⁠⁠Instagram.⁠

See more from Keenan - ⁠⁠On LinkedIn⁠⁠⁠ and ⁠⁠⁠Instagram.⁠⁠⁠⁠

Check Out -⁠ FRANSiS⁠

Interesting in coaching? - https://www.freemanbeals.com/

This is part one of a two-part series!

Today's guest is Joel Olandesca, co-founder and CEO of SOS Charging Solutions and Simpl.AR. Two brilliant companies that he and his wife Alisha have created.

Here are just a few things we unpacked:

- How to balance work and life with a partner

- The importance of boundaries

- Understanding your lane and what is in it

- The importance of community when building a business

- Why Transparency is so important

- How to successfully pivot

If you are an entrepreneur or business owner, this is a must-listen. Joel gives some amazing insight, and I'm excited for you to dive in!

Make sure to follow Joel on LinkedIn https://www.linkedin.com/in/joelolandesca/ Learn more about Simpl.AR and SOS Charging Solutions https://soschargingsolutions.com/ Follow Freeman LinkedIn - https://www.linkedin.com/in/freeman-b... Instagram - https://www.instagram.com/freemanbeals/ Book a call to be a guest or talk about coaching! https://www.freemanbeals.com/

I’ve been MIA, but I’m back! And what an episode to come back with!

On this episode of From Stress To Success, I sit down with Josefine Wanner, life coach, career coach, growth strategist, and consultant. If you are looking to break out of the golden cage, then you need to sit down for this one.

We dive into: - Why Josefine left corporate

• Why what you’ve been taught about entrepreneurship or leaving stables jobs is wrong.

• Why do we chase more

• The importance of support

• When and when not to tell people things

• And what coaching looks like. 

I truly enjoyed this conversation, and I know you will too.

Follow Freeman on ⁠⁠LinkedIn⁠⁠ and ⁠⁠Instagram

⁠Make sure to follow Josefine on ⁠LinkedIn

Book a Call⁠ to be a guest or talk about coaching! 

*DISCLAIMER* We had some technical problems with this series of recordings (04-06) and ended up with some bad audio on this recording.

"If you ain't first, your last." - You've probably heard this quote before, but what are the impacts of this thought pattern? Why are second-place winners more unhappy than both first-place and third-place winners? Do we have a misconceived notion in society and ourselves about why it's 'bad' to finish second?

Join Freeman and Keenan for today's episode of Let's Discuss on Finish Second.

See more from Freeman - ⁠⁠⁠On LinkedIn⁠⁠⁠ and ⁠⁠⁠Instagram.⁠

See more from Keenan - ⁠⁠On LinkedIn⁠⁠⁠ and ⁠⁠⁠Instagram.⁠⁠⁠⁠

Check Out -⁠ FRANSiS⁠

Interesting in coaching? - https://www.freemanbeals.com/

Today’s guest on From Stress To Success: Unlocking the Mindset Of High Achievers is Steve Spiro, the Master Connector! 

Steve contributes a few things to his success. Not only the ability to connect with the right people but to pick the right mentors. We also dive into an interesting analogy that will help you understand the lag time that success can often have and how it can be a massive pitfall. 

Check out the quick list of some of the concepts we discuss!

• What being the Master Connector means to Steve.
• Working harder AND smarter
• The importance of keeping momentum 
• How to avoid the yo-yo effect during your building phase
• The lag time pitbull of success 
• Some amazing agriculture metaphor
• How to pick a good mentor

• Follow Freeman on ⁠LinkedIn⁠ and ⁠Instagram⁠

  Check Out Steve at his Linktree

  ⁠Book a Call⁠ to be a guest or talk about coaching!