Friday Meditation 2022-07-29
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Friday Meditation 2022-07-29
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About this listen
On this show we use a script from https://www.lovetoknowhealth.com/fitness/guided-meditation-script to work on focusing our breath and calming ourselves down.
Take a little time for some self care today.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.