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Freedom to Flourish

Freedom to Flourish

By: Dr. Joel Miller and Dr. Tim Augustyniak
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About this listen

 The Freedom to Flourish Podcast was created out of a desire to educate and inspire people in their health journey - wherever they are at. Join Dr. Joel Miller and Dr. Tim Augustyniak as they discuss health and a variety of health conditions through the lens of functional medicine and applied kinesiology. .NEW episodes released every MONDAY at 5am..As with every episode, let us know what you think, if you have any questions, and most importantly, what do you want us to discuss NEXT?© 2025 Freedom to Flourish
Episodes
  • Ep 77 | Anemias (Complete Guide)

    Ep 77 | Anemias (Complete Guide)
    Jun 17 2025

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    Most people hear the word anemia and think it is just one condition, but it actually includes a variety of types with different causes, symptoms, and lab patterns. Tune in to learn more about what defines it, what can lead to it, and what signs might point you in the right direction. We also talk about practical steps you can take to start fixing your anemia.

    Welcome to the Freedom to Flourish Podcast! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast!


    Find us on our websites:

    ⁠⁠https://draugustyniak.com⁠⁠

    ⁠⁠https://drjoelmiller.com⁠
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    38 mins
  • Ep 76 | Regulate Your Circadian Rhythm

    Ep 76 | Regulate Your Circadian Rhythm
    Jun 9 2025

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    Join us as we cover what your circadian rhythm is and why it matters. We discuss key hormones, the role of the suprachiasmatic nucleus, and how factors like light, nutrition, and stress impact your body’s internal clock. We also share practical tools for supporting sleep, cortisol balance, and daily rhythm.

    Welcome to the Freedom to Flourish Podcast! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast!


    Find us on our websites:

    ⁠⁠https://draugustyniak.com⁠⁠

    ⁠⁠https://drjoelmiller.com⁠
    Show More Show Less
    45 mins
  • Ep 75 | Your Complete Guide to UTIs (BV and Yeast Infections)

    Ep 75 | Your Complete Guide to UTIs (BV and Yeast Infections)
    Jun 4 2025

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    Join us as we breakdown the topic of Yeast and Bacterial Vaginosis. In this episode, we explore why antibiotics sometimes just don't work and how an imbalance in the vaginal microbiome can be at the root of the problem. This imbalance is often caused by things like a weakened immune system, gut dysbiosis, previous antibiotic use, and even environmental factors. We touch on common symptoms as well as natural remedies. Tune in for more!


    Welcome to the Freedom to Flourish Podcast! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast!


    Find us on our websites:

    ⁠⁠https://draugustyniak.com⁠⁠

    ⁠⁠https://drjoelmiller.com⁠⁠

    Welcome to the Freedom to Flourish Podcast! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast!


    Find us on our websites:

    ⁠⁠https://draugustyniak.com⁠⁠

    ⁠⁠https://drjoelmiller.com⁠
    Show More Show Less
    43 mins

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