In this episode, Kristen shares her journey from birth control and Hashimoto’s to pregnancy. We discuss progesterone, cycle charting, Napro support, faith in the waiting season, and preparing for a home birth. This episode is such a beautiful picture of what happens when we steward our bodies wisely.

This one will minister to your heart.

Resources & Links:

✨ Hormone Quiz: Take the free Hormone Quiz to see what your body may be trying to tell you here: bekahyawn.com/quiz

Trying to get pregnant? Recovering from miscarriage? Want to support your hormones naturally within God’s design? In today’s episode, I’m sharing three foundational (but often overlooked) conception tips that every mom-to-be should know.

We talk about:

• Why hydration directly impacts cervical mucus
• How minerals and real salt support true cellular hydration
• What your biomarkers are revealing about your hormones

Plus, we anchor it all in Proverbs 3:19 — remembering that the same God who laid the earth’s foundations is fully capable of guiding your fertility journey.

Resources & Links:

✨ Hormone Quiz: Take the free Hormone Quiz to see what your body may be trying to tell you here: bekahyawn.com/quiz

Fertility apps assume you have a perfect 28-day cycle and 14-day luteal phase—but what if you don’t? In this episode, Bekah explains why ovulation calculators often miss the mark and how learning a true Fertility Awareness Method can change everything!

In this episode, I’m breaking down:

• Why most ovulation apps assume a “perfect” cycle
• The hidden problem with the 14-day luteal phase assumption
• Why fertility devices can be helpful—but shouldn't be relied on
• How relying only on tech can actually delay pregnancy
• Why learning a true Fertility Awareness Method changes everything

Resources & Links:

✨ Hormone Quiz: Take the free Hormone Quiz to see what your body may be trying to tell you here: bekahyawn.com/quiz

Doing everything “right” with timing but still not pregnant? In this episode, Bekah shares why 30% of couples conceive just by learning cycle tracking — and what the other 70% may be missing. We talk about how nutrition impacts hormones at a cellular level, why inflammation matters for ovulation and implantation, and why spiritual nourishment must come first.

We discuss:

• Why cycle charting is foundational
• How food impacts hormones at a cellular level
• Why “one diet fits all” is a red flag
• The difference between male and female hormonal rhythms
• Why spiritual nourishment must come first

Resources & Links:

✨ Hormone Quiz: Take the free Hormone Quiz to see what your body may be trying to tell you here: bekahyawn.com/quiz

In today’s episode, I share a powerful, faith-filled coaching conversation about surrender, timing, and trusting God with a fragile beginning. We talk about handing God the vase, why each child can only come from one specific egg and one specific sperm, and how abiding in Christ brings peace even after loss.

If you’re navigating pregnancy after miscarriage, a chaotic cycle, or the fear that creeps in after a positive test, this episode will meet you right where you are.

Episode Highlights:

• Why each baby can only come from one specific egg and one specific sperm
• Why waiting doesn’t mean your body failed
• How pregnancy is more than a test result… it’s an eternal soul
• What to focus on after a positive pregnancy test
• Nourishing your body like a garden God has planted
• Abiding in Christ when fear tries to take over

Resources & Links:

✨Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! This is a space where you AND your husband can learn about the science of your cycle while keeping God in the centre of your fertility journey and growing towards Him together. Read the testimonies & enroll here: www.bekahyawn.com/course

✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: www.bekahyawn.com/consult

✨ Join our Facebook community where you’ll meet other Christian women who are praying over and encouraging one another. Come join the family! https://www.facebook.com/groups/802419477419221

Progesterone is essential for sustaining pregnancy, yet it’s often overlooked or dismissed in conventional care. In this episode, I explain why many doctors don’t routinely test or support progesterone, how medical training influences fertility care, and what red flags to watch for.

We talk about self-advocacy, aligning with providers who share your values, and why low progesterone is usually a sign of a deeper root issue. I also share how faith, wisdom, and science work together in healing the cycle and supporting pregnancy.

Episode Highlights:

• Why progesterone is rarely tested early on
• How doctors are trained (and what they aren’t taught)
• When to advocate, educate, or find a new provider
• Why progesterone support often needs to happen before pregnancy
• How faith, wisdom, and science work together in fertility care

Resources & Links:

✨ Join our Facebook community where you’ll meet other Christian women who are praying over and encouraging one another. Come join the family! https://www.facebook.com/groups/802419477419221

✨Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! This is a space where you AND your husband can learn about the science of your cycle while keeping God in the centre of your fertility journey and growing towards Him together. Read the testimonies & enroll here: www.bekahyawn.com/course

✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: www.bekahyawn.com/consult

Hey sister, today’s episode is a vulnerable one. I’m sharing my most recent birth experience, one of the hardest seasons I’ve walked through, even as a doula. This pregnancy and birth challenged everything I thought I knew and reminded me how unpredictable labor can be.

Episode Highlights:

• Why every pregnancy and every birth is completely unique
• How a hard pregnancy can change what kind of birth support you need
• What a three-day labor taught me about surrender and expectations
• Why experience and knowledge don’t replace the need for support
• The real role of a doula (and why she doesn’t replace your husband)
• How God used this birth to teach me wisdom, rest, and self-care
• Encouragement for preparing for birth without fear

Resources & Links:

Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! This is a space where you AND your husband can learn about the science of your cycle while keeping God in the centre of your fertility journey and growing towards Him together. Read the testimonies & enroll here: www.bekahyawn.com/course

✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: www.bekahyawn.com/consult

✨ Join our Facebook community where you’ll meet other Christian women who are praying over and encouraging one another. Come join the family! https://www.facebook.com/groups/802419477419221

Hey sister! Today, I'm highlighting miscarriage. It is talked about more than it used to be, but the details often stay hidden. In this episode, I’m sitting with you in the hard places and sharing what I wish more women were told about miscarriage symptoms, emotional fallout, and what your body and heart may experience after loss.

I share parts of my own story, what symptoms can be normal (and what aren’t), how to know when to seek help, and why faith and emotional regulation matter just as much as physical recovery. My prayer is that this episode feels like a soft, safe place to land - full of truth, compassion, and hope.

Episode Highlights:

• Common miscarriage symptoms and why they’re often confusing
• Silent miscarriage and being blindsided by loss
• Emotional and spiritual “crashes” after loss
• How to regulate your nervous system after trauma
• What happens hormonally after miscarriage
• Why waiting and healing before trying again matters
• When to seek immediate medical care
• How Jesus meets us in grief

Resources & Links:

✨I have put together a free Thyroid Handout which helps in gaining knowledge from all of my favourite, most trusted functional practitioners, midwives and doctors in regards to checking your thyroid levels within functional ranges. Get it here: https://bekahyawn.com/thyroidlabs

✨Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! This is a space where you AND your husband can learn about the science of your cycle while keeping God in the centre of your fertility journey and growing towards Him together. Read the testimonies & enroll here: www.bekahyawn.com/course

✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: www.bekahyawn.com/consult

✨ Join our Facebook community where you’ll meet other Christian women who are praying over and encouraging one another. Come join the family! https://www.facebook.com/groups/802419477419221