So many of us carry guilt for what we didn’t do. Mira loved her grandfather deeply — yet she was the only one in her family who didn’t visit him in the hospital to say goodbye.

For nearly ten years she has wrestled with shame, isolation, and the long road back to grace. Today, Mira opens up about love that lasts, forgiveness that takes time, and learning to let joy sit beside grief.

If you’ve ever replayed a moment and wished you could change it, this conversation is for you.

To connect with this week’s guest, you can reach out to them through: mdbertsch93@gmail.com

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This conversation with Jen Harper is about more than beauty. It is about culture resilience and turning pain into purpose. Jen shares her journey through childhood abandonment addiction and recovery and how reconnecting with her Indigenous identity led to the creation of Cheekbone Beauty and Canada’s first Indigenous innovation lab. We talk healing representation sustainability and the power of believing in yourself and taking one consistent step at a time

To connect with this week’s guest you can reach out to them through: @cheekbonebeauty and @cheekbonejen

If you or someone you know needs support please visit:

988 Suicide and Crisis Lifeline Call or text 988

SAMHSA National Helpline 1 800 662 HELP

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At just ten years old, Paige lost her mom to breast cancer. The people who were supposed to protect her left her feeling alone, and she carried that grief in silence for years. Paige opens up about growing up without support, being told to get over it, turning to drinking to cope, and what it meant to finally build the family she always longed for.

This episode is about breaking cycles, choosing boundaries, and finding healing in the everyday love of chosen family, a steady partner, and two little boys who turned on the lights. Paige’s story is a reminder that even when the people you needed most let you down, it’s still possible to create a life filled with love, safety, and hope.

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If you or someone you know needs support, please visit:

988 Suicide & Crisis Lifeline: 988lifeline.org | Call or text 988

The Dougy Center for Grieving Children and Families: dougy.org

Breastcancer.org patient and caregiver resources: breastcancer.org

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In this episode of For The Hayters, Kari opens up about her journey through toxic relationships, betrayal by her closest friend, and the weight of abandonment that began in childhood. She shares the painful truth of emotional and verbal abuse, the challenges of single motherhood, and the long road of rebuilding trust. With honesty and courage, Kari shows us what it looks like to heal through therapy, co parenting, and eventually finding a safe and steady love.

To connect with this week’s guest, you can reach out to her on Instagram at @kkisner87 or TikTok at @krie_kisner

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This week on For The Hayters Podcast, Noah opens up about living with OCD — not the stereotype of cleaning or checking, but the reality of intrusive thoughts of harming others. Noah shares how these thoughts began in childhood, intensified during his time in the Army, and led to multiple hospital stays before finally receiving a diagnosis in 2020.

Through therapy, medication, and exposure and response prevention, Noah has learned to separate who he is from what his thoughts tell him. His story is a powerful reminder that OCD is widely misunderstood, and that people living with it deserve compassion, support, and community.

To connect with this week’s guest, you can reach out to them through: @noxaoe96

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988 Suicide & Crisis Lifeline: 988lifeline.org | Call or text 988

International OCD Foundation: iocdf.org

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From the outside, Mackenzie was a student athlete and business owner with a bright future. Behind the scenes, she was fighting a silent battle with depression and suicidal thoughts.

In this conversation, Mackenzie opens up about her childhood, the loss of her grandmother, the pressures of college athletics, and the weight of living in silence. She shares how journaling, therapy, inpatient treatment, and building her brand Stay Another Day helped her find hope and purpose again.

This episode is a reminder that vulnerability is strength, that you don’t have to go through hard things alone, and that there are always reasons to stay another day.

To connect with this week’s guest, you can reach out to them through:

@stayanotherdayshop | stayanotherday.com

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If you or someone you know needs support, please visit:

988 Suicide & Crisis Lifeline: 988lifeline.org

| Call or text 988

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When Nicole Perry’s son Benjamin was born, she knew something wasn’t right. But getting doctors to listen was a fight—one that took everything she had as a parent. After months of pushing for answers, Benjamin was diagnosed with Hirschsprung’s disease, a rare condition that affects the colon.

Nicole didn’t stop once she had the diagnosis. She became a powerful advocate for other families, joining the Reach HD board, while Benjamin stepped into his own role as the Children’s Ambassador—bringing hope and community to kids like him.

This episode is about resilience, advocacy, and the love of a parent who refused to give up.

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At just 22 years old, Jeri’s world was shattered when he lost his father in a tragic accident. In this episode, he opens up about navigating grief, watching his mother battle alcoholism, losing close friends too soon, and learning how to keep living with an open heart.

Jeri shares what fatherhood means to him, how loss reshaped his perspective, and why saying yes to life has become his guiding mantra. This conversation is about resilience, love, and the power of showing up fully for the people who matter most.

To connect with this week’s guest, you can reach out to him through: @thedudedads / https://dudedadspodcast.com/

Don’t forget to subscribe, like, and share to help us continue bringing these stories to light.

🔹 New episodes drop every Monday!

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If you or someone you know needs support, please visit:

988 Suicide & Crisis Lifeline: 988lifeline.org | Call or text 988

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.