Whether it's at Sparkle Space (the dance community I lead), or from my clients and friends...

there's one question I'm hearing people ask themselves again and again right now, which is:

How do I take care of myself when things feel so intense?

• Whether you’re navigating snow and ice storms like we are in Baltimore...
• you’re feeling overwhelmed and impacted by the state of the world...
• or you’re moving through big things in your personal life…

How you tend to and support your mental, physical, emotional and spiritual well-being matters. ❤️

That’s why, today’s podcast episode is all about habits, rituals and practices to sustain your spark during challenging times.

Give it a listen to discover how to boost your vital life force energy, and why that matters more than ever, especially when times are tough!

IN THIS EPISODE WE TALK ABOUT:

• A crucial key that can help you create and stick to new habits.
• Nourishing practices to help you accept and move through emotions like grief, disappointment and frustration.
• How to clear stuck, stagnant energy so it doesn't weigh you down.
• Daily maintenance practices to boost clarity, inspiration and intuitive guidance.
• The importance of joy, community and connection to fuel your energy.

Craving support to help you embrace your emotions, get clear on what matters to you, and develop the confidence and courage to pursue your dreams?

Own your Becoming was designed for you. 🌸

Book a free Clarity Call here to discover how this 6 month coaching journey could support you: https://ginacasbarro.com/ownyourbecoming

MORE ABOUT GINA CASBARRO:

Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

RESOURCES:

💫 Download Gina’s free "Top 15 Transformational Tools" to ease stress and boost confidence, clarity and joy 👉 https://ginacasbarro.com/transformational-tools

🎶 Rise Up Playlist: for when you need to move your body and release stuck energy👉 https://open.spotify.com/playlist/0oYHyB8KvGUJjNEytEYVLg?si=c8d374a50d4e4c9c

💛 Tonglen Meditation: to help you feel your feelings, and invite in uplifting energy for yourself and the planet 👉https://youtu.be/OeDASd8GNFQsi=ZLGD6y7s476AFgAC

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
YouTube: @ginacasbarro

Music: https://www.purple-plan

What if the key to finding meaningful, inspiring, purposeful work could be found in what you loved as a child?

That's exactly what today's podcast guest, photographer Ingrid Berrios discovered for herself!

After spending decades in careers that bored her and left her deeply unfulfilled, she followed the treasure map her inner child guided her towards and gave herself permission to pursue her photography dreams.

If you too are ready to believe it’s possible to love your work and finally give yourself permission to explore what that could be… this podcast episode is for you!

IN THIS EPISODE WE TALK ABOUT:

• How learning what you don't want in a career is just as valuable as learning what you do.
• Having the courage to change careers even after pouring time, money and years into other paths.
• ADHD and the importance of choosing a career that supports your lifestyle, passions, brain and values.
• Why a photoshoot goes so far beyond the photos. The transformation that comes from celebrating yourself and your essence.
• A special opportunity for Baltimore locals ready to embrace their journey and let themselves be seen in all their radiant glory!

Ready to learn from your past and create your future with confidence, clarity and courage?

Own your Becoming was designed for you. 🌸

Book a free Clarity Call here to discover how this 6 month coaching journey could support you: https://ginacasbarro.com/ownyourbecoming

MORE ABOUT INGRID:

Ingrid Berrios is a Baltimore Brand + Commercial Photographer that loves working with personal, commercial, and corporate brands in the greater Baltimore metroplex. After years living in and around Baltimore City, she has a passion for location scouting and finding the best spots to serve her clients' needs. She loves working with driven, creative brands that understand the great value of powerful brand visuals to propel sales, build overall trust/credibility, and tell the story of their business.

STAY CONNECTED WITH INGRID:

WEBSITE: https://ingridberriosphotography.com/

INSTAGRAM: @ingridberriosphotography

MORE ABOUT GINA CASBARRO:

Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

STAY CONNECTED WITH GINA:
Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK: ⚡️

Top 15 Transformational Tools to ease stress and boost joy: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-plan

How do you create goals for your life, while also leaving space for the magic of the Universe to co-create with you?

I hear this question again and again from my coaching clients, which is why I wanted to share my thoughts with you in this latest podcast episode!

This Capricorn New Moon we had on Sunday, January 18th, was also all about planting seeds and pouring intention and energy into your long term goals - so this felt like perfect timing!

If you’re ready to take inspired actions towards your dreams with the support of both logic AND intuition - this episode is for you.

IN THIS EPISODE WE TALK ABOUT:

• Ways the heart and mind can work together to create a life you love.
• Why you don't need to be "crystal clear" about your vision in order to take inspired action.
• How the 5 elements of feng shui can support you in each phase of the creation process.
• Simple, potent practices to spark inspiration, confidence and guidance on your path.
• The key to having trust even when you don't see immediate results.

Ready to take inspired actions towards your dreams, while enjoying your life NOW?

Own your Becoming was designed for you. 🌸

Book a free Clarity Call here to discover how this 6 month coaching journey could support you: https://ginacasbarro.com/ownyourbecoming

MORE ABOUT GINA CASBARRO:

Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
YouTube: @ginacasbarro

Music: https://www.purple-plan

With everything going on the world right now, so many of my coaching clients have been asking me:

How do I want to show up? What difference or contribution do I want to make? What actually matters to ME?

If you've ever asked yourself these questions, this podcast episode is for you!

I explore the biggest themes I'm seeing in astrology and in cultural phenomenon right now that I believe we can lean into in order to create the change we desire to see in our lives, and in the world!

If you're ready to reconnect to what matters to you most and design a life that feel purposeful, authentic, joyful and fulfilling...

give this episode a listen!

IN THIS EPISODE WE TALK ABOUT:

• What KPOP Demon Hunters and Taylor Swift can teach us about living a purposeful, transformational life
• Key astrology themes that can empower you in 2026 and beyond
• How to make a positive impact in a way that's unique and authentic to you
• Reconnecting to what lifts you up when the world feels heavy
• What individuation means and why it's vital for how we show up in relationships and community

Ready to reconnect to your heart's desires and create a life that feels authentic, aligned and meaningful to YOU?

Own your Becoming will help you do just that! 🌸

Book a free Clarity Call here to discover how this 6 month coaching journey could support you: https://ginacasbarro.com/ownyourbecoming

MORE ABOUT GINA CASBARRO:

Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
YouTube: @ginacasbarro

Music: https://www.purple-plan

What if "failing" to meet your goals could actually support your growth more than easy success ever could?

Looking back on my business goals for 2025, I can honestly say that I am incredibly grateful for NOT hitting my revenue goals!

Transforming my relationship with failure this year has left me feeling more confident, capable, grateful and happy than I have ever been in my life!

Which is what inspired me to record today’s podcast episode all about how to find GOLD in your failure. 💫

If there's somewhere in your life you feel like you've failed and you're ready to let go of all the shame, guilt, and judgment that comes with that, this podcast episode will change your life.

Ready to alchemize your failure into gold?

Listen to this episode and to discover the treasure that's waiting for you!

IN THIS EPISODE WE TALK ABOUT:

• How "failure" can be even more valuable than success
• The top 9 treasures I gathered from not hitting my 2025 revenue goals
• What ACTUALLY leads to feeling successful
• Reflection questions to distill learnings, build confidence and propel future growth

Ready to feel proud of yourself NOW, and create your future from passion, not pressure?

Own your Becoming was designed for you! 🌸

Book a free Clarity Call here to discover how this 6 month coaching journey could support you! https://ginacasbarro.com/ownyourbecoming

MORE ABOUT GINA CASBARRO:

Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
YouTube: @ginacasbarro

Music: https://www.purple-plan

As we sit here on the precipice of a New Year… I always love to tap into intuitive practices that leave me feeling more guided, supported, and courageous as I face the unknown.

That’s why every year on New Year's Day, I pull a hero's journey oracle card spread for myself that paints a picture of the epic quest I'm on in the year ahead.

In today's podcast episode, I pulled that same spread for you using the Archetypes Deck from Kim Krans!

Last year's spread has been a beacon of light for me in my darkest moments and reminded me I’m capable of overcoming any obstacles I face.

Because no good story, adventure or fairy tale comes without a challenge right??

If you’re ready to discover the epic hero’s journey waiting for you in 2026 and what can help you navigate it with more ease…

give this episode a listen!

IN THIS EPISODE WE TALK ABOUT:

• How to reconnect to the spark in your Heart calling you forward
• The obstacle to your leaving that's likely held you back many times before
• The challenge or dilemma you'll face on the journey and how to overcome it
• The treasure that's waiting for you upon your return
• What will support your integration of this journey the most
• The five initiations waiting for you in Own your Becoming

Craving guidance to support the adventure that lies ahead for you?

Own your Becoming was designed to support your Hero's Journey! 🌸

Book a free Clarity Call here to discover how this 6 month coaching journey could serve you! https://ginacasbarro.com/ownyourbecoming

MORE ABOUT GINA CASBARRO:

Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
YouTube: @ginacasbarro

Music: https://www.purple-plan

As we approach the end of the year, I know so many people are in a state of reflection.

I also know… for many people, reflection is not always intentional.

Our mind can drift into self-judgment or critical thoughts comparing where we are now, to where we wanted to be at this point of the year or this point in our lives.

That's why today's podcast episode is all about using the power of reflection - for good!

Reflection is an incredibly valuable tool that can unlock clarity, guidance, and wisdom to fuel your future instead of tear you down, and this episode will show you how!

If you want to end this year feeling more grateful, empowered and loving towards yourself and your life...

give this episode a listen, put the tools into practice and see what opens up for you!

IN THIS EPISODE WE TALK ABOUT:

• Quantum Leaps: why the key to your future lives in learning from your past.
• How to find beauty, acceptance, and gratitude in both the joyful and the difficult moments.
• Simple ways to enjoy your life more, right here and right now.
• Why metacognition matters more than IQ and how to strengthen this skill to fuel real growth.
• Reflection as a practice of self-love: how intentional awareness can change the way you move through your life.

If you're ready to love yourself and your life more than every before, and create your future from a place of purpose and passion instead of pressure...

Own your Becoming was designed for you! 🌸

Book a free Clarity Call here to discover how this 6 month coaching journey could transform your life! https://ginacasbarro.com/ownyourbecoming

MORE ABOUT GINA CASBARRO:

Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
YouTube: @ginacasbarro

Music: https://www.purple-plan

The Winter Solstice is a potent day for setting intentions, releasing them into the fertile darkness and surrendering to the unknown!

Because manifestation is about so much more than just “getting what you want”.

It’s about focusing your thoughts, energy, and actions in intentional, aligned ways AND trusting the Universe to co-create with you in whatever way serves the highest good…

even if things turn out differently than what you thought you wanted.

If you’re craving a ritual to tap into all of the potential and possibility that 2026 holds, give this episode a listen and discover what the 13 WISHES practice can unlock for you! 💫

IN THIS EPISODE WE TALK ABOUT:

• The magic of the Winter Solstice and embracing the unknown.
• Why manifestation is more about surrender than "getting what you want".
• How to write your dreams in a way that invites the Universe to co-create with you.
• Ways to find joy in both the beautiful moments and the difficult moments.
• How to feel more abundant, successful and grateful, without anything in your life needing to change!

If you're ready to release pressure, force, attachment and control and create a life you love from gratitude, passion, courage and joy...

Own your Becoming was designed for you! 🌸

Book a free Clarity Call here to discover how this 6 month coaching journey could transform your life! https://ginacasbarro.com/ownyourbecoming

MORE ABOUT GINA CASBARRO:

Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
YouTube: @ginacasbarro

Music: https://www.purple-plan