Episodes

  • conclusion

    conclusion
    Jul 8 2022
    2 mins
  • how to be in better shape after childbirth

    how to be in better shape after childbirth
    Jul 8 2022
    3 mins
  • Your body is a marvelous organism

    Your body is a marvelous organism
    Jul 8 2022
    7 mins
  • time to shed the fat...

    time to shed the fat...
    Jul 8 2022
    11 mins
  • the principles of fat loss

    the principles of fat loss
    Jul 8 2022
    8 mins
  • weight loss after pregnancy

    weight loss after pregnancy
    Jul 8 2022
    3 mins
  • Introduction

    Introduction
    Jul 8 2022
    4 mins