Episodes

  • Episode #3 Marathon Recap

    Episode #3 Marathon Recap
    May 21 2025

    Today we have a shorter episode than usual, but we go into my (Jack) marathon. Recapping my experience running it and why I ran it. Plus a look into our fitness goals for the rest of 2025.

    Show More Show Less
    27 mins
  • Episode #2 Goals

    Episode #2 Goals
    May 13 2025

    We dive into a conversation about goals. Talking about goal setting, mindset, and purpose. Including a look into some of our own goals, we have and how we go about achieving them.

    Show More Show Less
    44 mins
  • FIFO Episode #1: Grit

    FIFO Episode #1: Grit
    May 5 2025

    In the first episode, we dive into a conversation about grit. We discuss how someone can get grit and the life-changing benefits of grit. We also give a glimpse into how we apply grit in our own lives and how it has changed our lives.

    Show More Show Less
    41 mins