Welcome back to Keep Fighting!

The show that is dedicated to inspiring you, to level up asan individual, spouse, parent, and leader at home and in your community.

This week James shares his eight non- negotiables for life. Feel free to adopt these for yourself and add to them!

Ready to take back control of your life? Of course you are!

follow my link to Kilo Foxtrot Fitness LLC!

http://www.kilofoxtrotfitness.com

Gem City Holistic Wellness, a place to start your journey to

feeling whole again.

https://gemcityhw.com/

Spiritual and Energy Services. Meet with Ginger Snyder!

https://www.breathewellnesscenter.org/

Welcome back to Keep Fighting!

The show that is dedicated to inspiring you, to level up asan individual, spouse, parent, and leader at home and in your community.

This week James speaks on doing the work to improve your morning, body, mind, spirit and to level up! Lots of value in this one!

Ready to take back control of your life? Of course you are!

follow my link to Kilo Foxtrot Fitness LLC!

http://www.kilofoxtrotfitness.com

Gem City Holistic Wellness, a place to start your journey to

feeling whole again.

https://gemcityhw.com/

Spiritual and Energy Services. Meet with Ginger Snyder!

https://www.breathewellnesscenter.org/

Welcome back to Keep Fighting!

The show that is dedicated to inspiring you, to level up asan individual, spouse, parent, and leader at home and in your community.

This episode is about mentoring your sons. June has come to an end. Let's finish out Men's Mental Health Month strong.

Ready to take back control of your life? Of course you are!

follow my link to Kilo Foxtrot Fitness LLC!

http://www.kilofoxtrotfitness.com

Gem City Holistic Wellness, a place to start your journey to

feeling whole again.

https://gemcityhw.com/

Spiritual and Energy Services. Meet with Ginger Snyder!

https://www.breathewellnesscenter.org/

Welcome back to Keep Fighting!

The show that is dedicated to inspiring you, to level up asan individual, spouse, parent, and leader at home and in your community.

THIS IS WAR!!!

The battle for real masculinity continues...

Ready to take back control of your life? Of course you are!

follow my link to Kilo Foxtrot Fitness LLC!

http://www.kilofoxtrotfitness.com

Gem City Holistic Wellness, a place to start your journey to

feeling whole again.

https://gemcityhw.com/

Spiritual and Energy Services. Meet with Ginger Snyder!

https://www.breathewellnesscenter.org/

Welcome back to Keep Fighting!

The show that is dedicated to inspiring you, to level up asan individual, spouse, parent, and leader at home and in your community.

This one is for the dads and daughters! We hope dads had a great Father's Day. Tell your children, especially your daughters, you love them.

Ready to take back control of your life? Of course you are!

follow my link to Kilo Foxtrot Fitness LLC!

http://www.kilofoxtrotfitness.com

Gem City Holistic Wellness, a place to start your journey to

feeling whole again.

https://gemcityhw.com/

Spiritual and Energy Services. Meet with Ginger Snyder!

https://www.breathewellnesscenter.org/

Welcome back to Keep Fighting!

The show that is dedicated to inspiring you, to level up asan individual, spouse, parent, and leader at home and in your community.

This week is about men and their mental health. It's time to break the stigma men and speak up. Do the work. Check in on your fellow man.

Ready to take back control of your life? Of course you are!

follow my link to Kilo Foxtrot Fitness LLC!

http://www.kilofoxtrotfitness.com

Gem City Holistic Wellness, a place to start your journey to

feeling whole again.

https://gemcityhw.com/

Spiritual and Energy Services. Meet with Ginger Snyder!

https://www.breathewellnesscenter.org/

Welcome back to Keep Fighting!

The show that is dedicated to inspiring you, to level up asan individual, spouse, parent, and leader at home and in your community.

This week James talks about fitness being the Gateway Drug to a better life. Lots of value so please follow, like, share, and rate the show!

Ready to take back control of your life? Of course you are!

follow my link to Kilo Foxtrot Fitness LLC!

http://www.kilofoxtrotfitness.com

Gem City Holistic Wellness, a place to start your journey to

feeling whole again.

https://gemcityhw.com/

Spiritual and Energy Services. Meet with Ginger Snyder!

https://www.breathewellnesscenter.org/

Welcome back to Keep Fighting!

The show that is dedicated to inspiring you, to level up asan individual, spouse, parent, and leader at home and in your community.

This week James drops value straight from the heart. The conversation of toxic vs nontoxic masculinity continues more. Why is masculinity failing in America? Listen and find out.

Ready to take back control of your life? Of course you are!

follow my link to Kilo Foxtrot Fitness LLC!

http://www.kilofoxtrotfitness.com

Gem City Holistic Wellness, a place to start your journey to

feeling whole again.

https://gemcityhw.com/

Spiritual and Energy Services. Meet with Ginger Snyder!

https://www.breathewellnesscenter.org/