On this episode of Fighters Drinking Coffee, host interview Dimitri Chrisos about his journey as an academy owner and third-degree black belt, and the creation and growth of Copa Virginia.

They discuss tournament logistics, Smoothcomp adoption, clean venues, weight and rule standards, the popular advanced no‑gi cash division, and an apprenticeship program for new tournament organizers.

Listen for practical insights on running organized events, supporting the local grappling community, and where to find more information about Copa and Dimitri’s academy.

Find out more about COPA Virginia and their apprentice program at their website: https://www.copa-bjj.com/

Two hosts break down Scott's no-gi win at the IBJJF Chicago Open — describing the match, the finishing inverted armbar, and the medal moment. As well as the post tournament meals.

They also discuss a nearby medical emergency at the event, discuss safety, AEDs and CPR, and reflect on risks in high-intensity training and tournaments.

The conversation shifts to jiu-jitsu industry headlines: The Craig Jones Invitational teams, athlete pay, UFC/Paramount deals, and how mainstream exposure could change the sport. They ruminate over how the change in dynamic could be good for the sport but also the risks it could pose to the subculture feel surrounding it.

They close with light post-tournament moments (Chicago food, merch, and ways to follow the show).

Join hosts Mike and Scott on this episode of Fighters Drinking Coffee as they delve into the delicate balancing act between life and jujitsu. Inspired by a listener's question, they explore their unique dynamics off the mats, revealing how personal and professional lives intersect with their passion for martial arts.

Mike shares his journey of managing a family with work, competition, and coaching, while Scott discusses his perspective as a single gym owner and competitor, highlighting the differing challenges they face. Together, they discuss setting priorities, managing time effectively, and finding joy in the midst of busy schedules.

This episode offers a rich conversation on how to set a career path in jiu-jitsu while fulfilling personal and social obligations. Whether you’re an aspiring competitor or a martial arts enthusiast, discover strategies for building success in and out of the gym.

Welcome back to Fighters Drinking Coffee! In this exciting episode, we sit down with Caleb Knepley, a passionate coach and athlete from High Noon Jiu-Jitsu, who is soon to open Lariat Jiu-Jitsu in Pentagon City, Arlington, Virginia. Join us as we explore Caleb's journey into martial arts, his experiences coaching kids and adults, and the challenges and dreams of running his own gym.

Discover the vibrant and supportive jiu-jitsu community that Caleb cherishes, and how his fun, inclusive approach is shaping the training culture at both High Noon and his own upcoming establishment. From dealing with the emotions of young competitors to dreaming of a comprehensive training facility, Caleb shares his insights and aspirations with sincerity and humor.

Whether you're a seasoned martial artist or new to the sport, Caleb's story and philosophy offer inspiration and an engaging look into the life of a dedicated instructor. Tune in for an episode filled with camaraderie, laughter, and the pursuit of martial arts excellence.

Find Caleb and Lariat Jiu-Jitsu on Social Media:

@Lariat_jiujitsu

@grappler_pj

And sign up for classes on their website:

www.lariatjj.com

In this thrilling episode of Fighters Drinking Coffee, join us as we dive into the exhilarating world of jiu-jitsu competitions and triumphs. Broadcasting from the NoVa Barbell Club, hear firsthand how Mike achieved double gold in his latest tournament. Discover the strategies that made his easiest weight cut in over a decade, and how strength and cardio training played pivotal roles in his success.

Listen as Mike unravels his experiences competing in both gi and no gi divisions, providing insights into tactics, overcoming mental challenges, and the thrill of competing against skilled opponents. From initial jitters to feeling confident and powerful on the mat, this episode is a celebration of perseverance and dedication.

With stories of camaraderie, victory, and lessons learned in the heat of competition, this episode is a must-listen for anyone passionate about martial arts and personal growth. Tune in for an inspiring journey of discipline and determination.

Join us on Fighters Drinking Coffee as we dive into the world of jiu-jitsu with Alex Garipay, a seasoned brown belt, head instructor at Oden Jiu-Jitsu, and NGABJJ commentator. With a passion that ignited upon discovering the sport post-college, Alex shares her journey from practicing various sports to finding her home in martial arts. Learn about her experiences training under different instructors and how these molded her path in jiu-jitsu.

Discover Alex's views on competitive jiu-jitsu, her teaching philosophy, and the pivotal role of community and intentional training in her success. Additionally, hear her insights into the upcoming NGA Superfights, where she will be stepping into the role of commentator. Whether you're a jiu-jitsu enthusiast or just curious about the sport, this episode offers a fascinating glimpse into the competitive spirit and community within jiu-jitsu.

Buy tickets and get $5 off with code NGA5OFF

https://www.nga-bjj.com/event-list

Stream the fights:

Millions.co/NGA

Join us on the latest episode of "Fighters Drinking Coffee" as we welcome our good friends Nate Craig and Asim Faez from the Strong AF Podcast for a lively discussion. We embark on an engaging journey exploring the world of micro goals in Brazilian Jiu-Jitsu and fitness. From the importance of setting small, achievable objectives to avoiding burnout, our conversation dives deep into the often-overlooked nuances of training.

Our guests share insights from their personal experiences and debates spark around quintessential elements such as the role of consistency, adaptability, and the significance of asking quality questions. Whether you're a seasoned athlete or just starting out, this episode offers valuable perspectives to enhance your training and personal growth journey. Plus, enjoy our playful divergences into diverse topics like fast food preferences and the intriguing world of gas station sandwiches, adding a light-hearted touch to this insightful conversation.

Welcome to another insightful episode of Fighters Drinking Coffee. Today, we delve into the intricate world of competitive jiu-jitsu, exploring how rule sets and personal goals shape the martial artist's journey. Join us as we discuss the motivations behind competing, from the thrill of the fight to the pursuit of mastery. Whether you're a seasoned competitor or just starting out, this episode offers valuable perspectives on training for different rule sets, embracing competition, and evolving through the challenges and triumphs on the mat.