What is the mental health impact of trying to conceive, navigating pregnancy and becoming a parent? And why are the emotional challenges of the fertility journey so often overlooked?

In this episode of Fertility Untamed, the team sit down with Dr Edna Lekgabe, a Melbourne-based perinatal reproductive psychiatrist and co-founder and clinical director of WARM Health Collective, to explore the connection between fertility, pregnancy and mental health.

They unpack the psychological toll of fertility treatment, the impact of pregnancy and birth trauma, and why preparing your mental health is just as important as preparing your physical health when trying to conceive.

From the grief and uncertainty of infertility to the complicated emotions surrounding motherhood, medication and pregnancy loss, this episode explores the feelings women often struggle to acknowledge and why having the right support throughout the journey matters.

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IN THIS EPISODE:
- What is perinatal psychiatry and how do hormones influence mental health?
- Why is mental health preparation important before trying to conceive?
- How can fertility treatment impact your psychological wellbeing?
- What is the connection between infertility, grief and post-traumatic stress?
- Why should you never stop psychiatric medication without medical advice when trying to fall pregnant?
- How can birth trauma affect mental health after pregnancy?
- Why can women experience regret, guilt or a loss of identity after becoming mothers?
- What happens emotionally when fertility treatment comes to an end?
- How can envy, anger and resentment affect relationships during the fertility journey?
- Why is mental health support important for both partners?

If you're navigating fertility challenges, preparing for pregnancy or adjusting to life as a parent, understanding the emotional side of the journey is just as important as understanding the physical side.

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#FertilityUntamed #MentalHealth #Fertility #Pregnancy #PerinatalMentalHealth #WomensHealth

Could a short menstrual cycle or low progesterone be affecting your chances of getting pregnant? And does luteal phase deficiency actually exist?

In this episode of Fertility Untamed, Dr Sylvia Ross and Dr Rebecca Mackenzie Proctor unpack the science behind luteal phase deficiency, exploring what happens during the luteal phase of your menstrual cycle, how progesterone influences fertility, and what it really means to have a shortened cycle.

They explore the latest clinical guidelines, why diagnosing luteal phase deficiency isn't straightforward, and why a single progesterone blood test may not tell you the whole story.

From understanding the relationship between ovulation, progesterone and egg quality to exploring treatment options, this episode separates fertility facts from common misconceptions.

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IN THIS EPISODE:
- What is luteal phase deficiency and how does it affect your menstrual cycle?

- What is considered a normal luteal phase length?

- Can a short menstrual cycle affect your ability to conceive?

- What role does progesterone play in fertility and implantation?

- Why can't a single blood test reliably diagnose progesterone deficiency?

- How is egg quality connected to the corpus luteum?

- Can ovulation induction and progesterone supplementation help?

- Why timing intercourse correctly matters when trying to conceive.


If you're experiencing short cycles, premenstrual spotting or concerns about your progesterone levels, understanding what's happening throughout your cycle is an important first step.

Join Dr Sylvia Ross and Dr Rebecca Mackenzie Proctor as they break down the evidence, challenge common assumptions and explain why fertility treatment should always be tailored to the individual.

Subscribe to Fertility Untamed for more expert conversations about reproductive health, hormones, fertility and getting pregnant.

#FertilityUntamed #Progesterone #LutealPhaseDeficiency #Fertility #WomensHealth #MenstrualCycle

If you're trying to conceive, undergoing IVF or navigating recurrent pregnancy loss, understanding progesterone could help you make sense of your fertility journey.

In this episode of Fertility Untamed Dr Sylvia Ross and Dr Rebecca Mackenzie-Proctor break down one of the most talked-about hormones in fertility treatment: progesterone. From embryo implantation and IVF success to early pregnancy and miscarriage, they explain what progesterone does, when it's used and what the evidence actually tells us.

Progesterone plays a vital role in preparing the uterine lining for implantation and supporting early pregnancy. But when should it be taken? Can taking more improve your chances of getting pregnant? And what does a low progesterone blood test really mean?

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Episode Topics Include:
• What is progesterone?: Understand how this essential hormone works during ovulation, implantation and early pregnancy.

• Progesterone and IVF: How progesterone is used during ovarian stimulation, fresh embryo transfers and frozen embryo transfers.

• The implantation window: Why timing matters when preparing the uterine lining for an embryo.

• Low progesterone levels: Why progesterone blood tests can be difficult to interpret and why a single result may not tell the whole story.

• When should you take progesterone? Why starting progesterone at the wrong time may affect your chances of conception.

• Progesterone supplements and side effects: The different formulations available and what patients may experience.

• Can progesterone prevent miscarriage? What the PROMISE and PRISM trials found about progesterone treatment and pregnancy loss.

• Progesterone in early pregnancy: When treatment may be continued and what the evidence says about supporting an ongoing pregnancy.

• Personalised fertility treatment: Why progesterone treatment isn't one-size-fits-all and how clinicians approach individual patient needs.

Whether you're trying to conceive naturally, preparing for IVF, considering a frozen embryo transfer or looking for answers after pregnancy loss, this conversation will help you better understand the role of progesterone in fertility.

#Progesterone #Fertility #IVF #TryingToConceive #FertilityUntamed