Episodes

  • Serving: A Reunion on Growth

    Serving: A Reunion on Growth
    Mar 4 2026

    Season 2 opens where it all began. Savion is reunited with Season 1, Episode 1 guest Marlena for a full-circle conversation on growth. What’s happened since February 2024? What have we shed? What have we survived? Who are we now?

    This episode is an honest reflection on evolution — personally, professionally, emotionally. The wins. The heartbreak. The quiet internal shifts that no one claps for. A conversation about becoming without rushing the process.

    If discipline was the seed, growth is the unfolding.

    If you’re in a season of becoming, you’re in the right place.

    Pour up something warm, take a breath, and let’s feed URSoul.

    #FeedURSoul #StillBecoming #PersonalGrowth #BlackVoices #HealingInPublic #PodcastConversation

    Guest Bio

    Marlena Arielle is evolving out loud and building in real time. An esthetician in training and the voice behind Life of Marlena Arielle, she documents growth with honesty, humor, and intention. Committed to becoming her highest self, Marlena is stepping boldly into purpose — proving that the glow-up isn’t accidental, it’s aligned. And this is only the beginning.

    01:15 - Appetizer

    10:14 - Main Course

    37:10 - Dessert

    51:05 - The Final Sip

    ~ What’s changed in you since early 2024?

    ~ What version of you had to die for this one to exist?

    ~ Where are you growing quietly?

    ~ What does growth cost?

    Personal

    • YouTube Vlog: Life of Marlena Arielle - http://www.youtube.com/@MarlenaArielle

    • Instagram: https://www.instagram.com/marlenaarielle/

    • Facebook: Marlena Arielle

    • TikTok: @marlenaarielle

    Professional

    • Esthetics Instagram: @byariellebeauty https://www.instagram.com/byariellebeauty/

    • TikTok: @byariellebeauty

    Follow Savion on social media:

    • Instagram - https://www.instagram.com/ursoullc/

    • Podcast instagram - https://www.instagram.com/feedursoulpod/

    • YouTube - https://www.youtube.com/@FeedURSoulPod

    Show More Show Less
    54 mins
  • Serving: Coming Home to Myself

    Serving: Coming Home to Myself
    Mar 4 2026

    Welcome to Season 2 of the Feed URSoul Podcast.

    Formerly Feed the Soul, this new season reflects a deeper level of alignment, presence, and becoming.

    Same heart. Same depth. Just more honest.

    In this opening episode, Savion reflects on the space between who we’ve been and who we’re becoming — sharing personal insights from the past year, lessons around rest, regulation, and coming home to self, and thoughts on staying human in a loud, chaotic world.

    This episode isn’t about having all the answers. It’s about asking better questions. It’s about choosing presence over perfection.
    It’s about feeding the part of you that doesn’t get enough attention.

    Season 2 is audio-only, with monthly guest conversations and short-form video clips shared on social platforms.

    If you’re in a season of becoming, you’re in the right place.

    Pour up something warm, take a breath, and let’s feed URSoul.
    Show More Show Less
    12 mins
  • Serving: Abundance

    Serving: Abundance
    Dec 24 2024

    In the heartfelt finale of the Feed the Soul Podcast, Savion invites listeners to join him for a reflective journey through his Vision Board for the year. Discover why "Abundance" was his guiding word, how it shaped his mindset, and the unexpected blessings and lessons it brought along the way. Tune in for an inspiring conversation about manifestation, gratitude, and the beauty of embracing life's plentiful opportunities.

    #FeedTheSoul #Podcast #Abundance #Manifestation #GratitudeJourney


    Guest Bio

    00:00 - 00:35 Appetizer

    00:36 - 22:59 Main Course

    23:00 - 26:05 Dessert

    26:06 - 28:30 The Final Sip


    Follow Savion on social media:

    • Instagram - https://www.instagram.com/feedthesoulpod/

    • YouTube - https://www.youtube.com/@FeedtheSoulPod


    Don’t forget to like! Make sure you’re subscribed!
    Show More Show Less
    29 mins
  • Serving: Flow

    Serving: Flow
    Nov 21 2024

    Podcast Episode Description:

    In this solo episode, host Savion dives into the art of flowing with life instead of forcing it. Explore how embracing life’s natural rhythm can lead to greater peace, balance, and fulfillment. Through personal insights and reflections, Savion encourages listeners to shift their perspective, trust the process, and find harmony in the journey.

    #FeedTheSoul #Podcast #FlowNotForce #SoulfulLiving


    00:00 - 00:46 Appetizer

    00:46 - 42:00 Main Course

    10:10 -12:55 Dessert

    12:55 - 14:36 The Final Sip


    Follow Savion on social media:

    • Instagram - https://www.instagram.com/feedthesoulpod/

    • YouTube - https://www.youtube.com/@FeedtheSoulPod


    Don’t forget to like! Make sure you’re subscribed!
    Show More Show Less
    15 mins
  • Serving: Opportunity

    Serving: Opportunity
    Nov 7 2024

    Serving: Opportunity - Feed the Soul Podcast

    Podcast Episode Description:

    In this inspiring episode, host Savion sits down with special guest Terrence to explore how virtual reality (VR) can create new opportunities and break down real-world barriers. Terrence shares his journey and insights on how VR technology can offer transformative experiences, from career training to emotional well-being, giving people a chance to step into new worlds and reimagine their futures. Join us as we dive into the power of VR to change lives and expand possibilities.

    #FeedTheSoul #Podcast #VirtualReality #NewOpportunities #VRforGood #TechForChange


    00:00 - 09:00 Appetizer

    09:00 - 42:00 Main Course

    42:00 - 50:14 Dessert

    50:14 - 53:40 The Final Sip


    Wisconsin Athletic Club

    • Website - https://thewac.com/

    • Instagram - https://www.instagram.com/wisconsinathleticclub/

    • Facebook - https://www.facebook.com/thewacwestallis

    Follow Savion on social media:

    • Instagram - https://www.instagram.com/feedthesoulpod/

    • YouTube - https://www.youtube.com/@FeedtheSoulPod


    Don’t forget to like! Make sure you’re subscribed!
    Show More Show Less
    54 mins
  • Serving: Proud

    Serving: Proud
    Oct 24 2024

    In this special episode of Feed the Soul, we honor LGBT History Month and World Mental Health Day by exploring the profound connection between identity and mental well-being. Host Savion shares his deeply personal coming out story, reflecting on the challenges, triumphs, and the impact it had on his mental health. Join us as we discuss the intersection of self-acceptance, community, and mental health awareness in the LGBT+ experience. This episode is a heartfelt reminder that embracing who you are can truly feed the soul.


    #FeedTheSoul #Podcast #Authenticity #LGBT #MentalHealth


    Follow Savion on social media:

    • Instagram - https://www.instagram.com/feedthesoulpod/

    • YouTube - https://www.youtube.com/@FeedtheSoulPod

    Don’t forget to like! Make sure you’re subscribed!
    Show More Show Less
    22 mins
  • Serving: Authenticity

    Serving: Authenticity
    Oct 3 2024
    In this episode, host Savion is joined by special guest Ronnie to explore the theme of authenticity within the LGBT community and the crucial supportive roles that help individuals thrive. Together, they discuss the vital supportive roles that uplift individuals and foster genuine connections. With heartfelt stories, we aim to empower listeners to embrace their true selves and cultivate authentic connections. Whether you're part of the community or an ally, this episode is packed with valuable takeaways that can help us all support one another more effectively #FeedTheSoul #Podcast #Authenticity #LGBT #MentalHealth #Support #CodeSwitching #Community #Wellbeing Guest Bio Ronnie Rivera was born in Chicago and was raised in the city as well as the suburb of Elk Grove Village. Ronnie moved to Wisconsin, where he received his bachelor’s degree and master’s degree in social work with a minor in LGBTQ+ studies from the University of Wisconsin–Madison. After graduating, Ronnie moved to Milwaukee, where he continued his career as a social worker. Over the next seven years, Ronnie worked in the social work realm providing services that are culturally sustaining, equity focused, and trauma informed to people who have historically been excluded and forgotten. Ronnie worked as a school social worker for more than five years before entering his current role as coordinator for the MPS Department of Gender & Identity Inclusion. Outside of MPS, Ronnie also works at Courage House MKE, the first and only group home in the state of Wisconsin that specifically houses LGBTQ+ residents in the system. Ronnie also volunteers as an HIV counselor for Brady East STD Clinic on Milwaukee’s east side. Ronnie brings a vast array of LGBTQ+ expertise and draws on professional and personal experiences as someone who identifies as queer, Taíno, and Puerto Rican. Outside of work, Ronnie is a proud husband, son, and older sibling. He enjoys listening to Bad Bunny’s newest song or reading the latest novels. 00:00 - 06:15 Appetizer 06:16 - 43:44 Main Course 43:45 - 47:47 Dessert 47:48 - 49:25 The Final Sip Milwaukee Public Schools' Department of Gender & Identity Inclusion Website - https://mps.milwaukee.k12.wi.us/en/District/About-MPS/Departments/Office-of-School-Administration/Gender-and-Identity-Inclusion.htm Courage House MKE Website - https://couragemke.org/ Instagram - https://www.instagram.com/couragemke Facebook - https://www.facebook.com/CourageMke/ Milwaukee LGBT Community Center Website - https://www.mkelgbt.org/ Instagram - https://www.instagram.com/mkelgbt/ Facebook - https://www.facebook.com/MKELGBT Brady East STD Clinic Website - Brady East STD Clinic Facebook - https://www.facebook.com/profile.php?id=100071398081676 Follow Savion on social media: Instagram - https://www.instagram.com/feedthesoulpod/ YouTube - https://www.youtube.com/@FeedtheSoulPodDon’t forget to like! Make sure you’re subscribed!
    Show More Show Less
    49 mins
  • Serving: Boundaries

    Serving: Boundaries
    Sep 19 2024

    Feed the Soul, Serving: Boundaries, we dive deep into the concept of boundaries—why they’re crucial and how to effectively set them. Boundaries aren’t just about saying “no” or creating distance; they’re about protecting your well-being, fostering healthier relationships, and maintaining a balanced life.


    Whether you’re struggling with setting boundaries or looking to refine your approach, this episode provides valuable insights and practical advice to help you create a healthier, more balanced life. Tune in to empower you to take control of your personal space and well-being.


    Here’s what to look out for!

    • Who are boundaries for?

    • Why do we need boundaries?

    • Tips and tricks for healthy boundaries

    #FeedTheSoul #Podcast #Boundaries #SelfCare #HealthyRelationships #WellBeing #PersonalGrowth


    00:00 - 01:30 Appetizer

    01:30 - 18:19 Main Course

    18:20 - 21:00 Dessert

    21:00 - 23:00 The Final Sip


    Follow Savion on social media:

    • Instagram - https://www.instagram.com/feedthesoulpod/
    • YouTube - https://www.youtube.com/@FeedtheSoulPod

    Don’t forget to like! Make sure you’re subscribed!
    Show More Show Less
    23 mins