Episodes

  • Raising a Glass with Abigail Gullo, New Orleans Cocktail Queen

    Raising a Glass with Abigail Gullo, New Orleans Cocktail Queen
    Jul 17 2025
    Abigail Gullo is New Orleans' cocktail queen. She is a mixology muse and award-winning bartender who has appeared on The Tonight Show and Steven Colbert Show and who travels the nation presenting cocktail pop-ups. In New Orleans, she's Creative Director for LOA Bar at the International Hotel where every cocktail tells a story tied to the unique culture of the Big Easy. Gullo shares tips on mixing up your drinks repertoire to create light and refreshing aperitivos for the Magic Hour.

    Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

    Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
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    52 mins
  • Plant-Based Tropical Flavors with Ellen Kanner, Author "Miami Vegan"

    Plant-Based Tropical Flavors with Ellen Kanner, Author "Miami Vegan"
    Jul 10 2025
    Miami is a sun-drenched melting pot of tropical flavors and diverse cultures as a gateway to Latin America, South America and the Caribbean. Who doesn’t love a Cuban sandwich, arroz con pollo or seafood ceviche? But did you know that Miami is also among the top 10 plant-based cities in the U.S.A.? Ellen Kanner, a fifth generation Miami native and 25-year vegan (Substack: Broccoli Rising), shares tips for creating tropically inspired plant-based recipes from her cookbook, “Miami Vegan.”

    Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

    Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
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    50 mins
  • When Serving Wine- Check Your Temperature! - Tips

    When Serving Wine- Check Your Temperature! - Tips
    Jul 2 2025
    Serving wine at the proper temperature can enhance your tasting experience. But many white wines are served too cold and red wines served too warm. Learn helpful guidelines and tips on serving wine at the right temperature by style, storing wines to protect them, selecting glassware, and other tips for gifting wines. Fearless Fabulous You's Melanie Young, a certified specialist of wine (CSW), also discusses how to use leftover wine in spritzes and sangria so nothing goes to waste!

    Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

    Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
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    37 mins
  • Drinking the “Tears of Christ” at Mount Vesuvius- Campania Travel

    Drinking the “Tears of Christ” at Mount Vesuvius- Campania Travel
    Jun 18 2025
    Mount Vesuvius, a volcano near Naples in Campania, has been dormant since 1944. Here one can hike the volcano and visit the ruins of Pompeii, a city destroyed by an eruption on August 24 79 AD. Thanks to its nutrient-rich volcanic soils, Vesuvius DOC is home to many wineries and unique wines. One example is Lacryma Christi del Vesuvio (“Tears of Christ”). Fearless Fabulous You Host Melanie Young explains the story of Lacryma Christi wines and recommends wineries to visit.

    Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

    Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
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    20 mins
  • Tips & Guides for Travel & History Lovers: Jackie Lapin, The Historic Traveler

    Tips & Guides for Travel & History Lovers: Jackie Lapin, The Historic Traveler
    Jun 11 2025
    Avid globetrotter and history buff, Jackie Lapin, is the author of The Historic Traveler Blog and Directory. Lapin's stunning photos and lively descriptions of historic locations around the world include recommendations for historic novels, mysteries and biographies for each destination. Lapin's diverse career includes being one of the nation’s first woman sportswriters, a four-time author and marketing business owner. She shares some of her travel tips and insights. www.thehistorictraveler.com

    Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

    Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
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    50 mins
  • Kathleen Biggins Brings Climate Change Conversations to Communities

    Kathleen Biggins Brings Climate Change Conversations to Communities
    Jun 5 2025
    After Hurricane Sandy devastated her community, Kathleen Biggins, a garden club enthusiast, pivoted from a career in advertising, and created a nonprofit, C-Change Conversations, to help bridge divides about climate change and stimulate productive, non-partisan conversations on the topic. Biggins' acclaimed Primer series has inspired over 20,000 people in communities across 33 states to understand how climate change is a shared challenge and not a divisive issue. www.c-changeconversations.org

    Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

    Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
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    47 mins
  • A Seasoned Traveler's Tips to Stay Healthy and Safe on the Road

    A Seasoned Traveler's Tips to Stay Healthy and Safe on the Road
    May 28 2025
    Traveling can open your eyes to a diversity of countries, landscapes, cultures, people, food and drink. But sometimes the adventure comes with a detour that you didn't expect that can disrupt your trip, like getting injured or sick or misplacing travel documents. Learn tips from longtime time road warrior, Melanie Young, to stay healthy and safe, whether you are traveling domestically or internationally. Stay Fearless, Fabulous and Healthy on the road and enjoy the journey!

    Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

    Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
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    35 mins