Episodes

  • Betty on vaginisumus, postnatal tending and birth

    Betty on vaginisumus, postnatal tending and birth
    Feb 11 2025
    Betty Sharpe is a Kent doula who actively supports at births around East Kent. She runs Folkey Birth Club which is a local CIC holding birth cirles and nourishment circles. Betty chats about her experience of vaginismus and what it looked like to have the birth she wanted but the lack of postnatal care she realised she needed. Within this episode we discuss tears, childborth, tending to ourselves and just the general culture around the system- whether we are having painful sex or having a baby. Betty Sharpe: https://www.kentdoulacollective.com/betty-sharpe Folkey Birth Club: https://www.folkeybirthclub.co.uk/ Website www.thisisnaomigale.co.ukBuy In Your Vagina bookUseful social linksYouTubeSubstack Insight Timerhello@thisisnaomigale.co.uk@thisisnaomigale #fannychatWebsite www.thisisnaomigale.co.ukBuy In Your Vagina bookUseful social linksYouTubeSubstack Insight Timerhello@thisisnaomigale.co.uk@thisisnaomigale #fannychatWebsite www.thisisnaomigale.co.ukBuy In Your Vagina bookUseful social linksYouTubeSubstack Insight Timerhello@thisisnaomigale.co.uk@thisisnaomigale #fannychatWebsite www.thisisnaomigale.co.ukBuy In Your Vagina bookUseful social linksYouTubeSubstack Insight Timerhello@thisisnaomigale.co.uk@thisisnaomigale #fannychat Website www.thisisnaomigale.co.ukBuy In Your Vagina bookUseful social linksYouTubeSubstack Insight Timerhello@thisisnaomigale.co.uk@thisisnaomigale #fannychat
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    58 mins
  • Lindsey Isla on vaginismus, being child free and tracking

    Lindsey Isla on vaginismus, being child free and tracking
    Jan 14 2025
    Lindsey Isla creates content online for us all to consume on all things lifestyle, interiors and fashion. This episode of Fanny chat discusses what it means to be diagnosed with vaginismus and how she now looks at this, what choosing to not have children looks like in today's society and how tracking her cycle changed her world. We also close with a beautiful testimony to what it means to be landing into the arms of the feminine.Lindsey Isla: https://www.instagram.com/lindsey_isla/ Lindsey on Substack: https://lindseyisla.substack.com/Website www.thisisnaomigale.co.ukBuy In Your Vagina bookUseful social linksYouTubeSubstack Insight Timerhello@thisisnaomigale.co.uk@thisisnaomigale #fannychatWebsite www.thisisnaomigale.co.ukBuy In Your Vagina bookUseful social linksYouTubeSubstack Insight Timerhello@thisisnaomigale.co.uk@thisisnaomigale #fannychatWebsite www.thisisnaomigale.co.ukBuy In Your Vagina bookUseful social linksYouTubeSubstack Insight Timerhello@thisisnaomigale.co.uk@thisisnaomigale #fannychatWebsite www.thisisnaomigale.co.ukBuy In Your Vagina bookUseful social linksYouTubeSubstack Insight Timerhello@thisisnaomigale.co.uk@thisisnaomigale #fannychat Website www.thisisnaomigale.co.ukBuy In Your Vagina bookUseful social linksYouTubeSubstack Insight Timerhello@thisisnaomigale.co.uk@thisisnaomigale #fannychat
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    1 hr and 4 mins
  • Amber Topaz and normalising singing about the vulva

    Amber Topaz and normalising singing about the vulva
    Dec 6 2024
    Amber Topaz is a performer and producer of all things feminine empowerment. She spends her time normalising the feminine body through her music and shows. Amber discusses what it means to grow breasts overnight at school, and how this fuelled her passion for celebrating women. We discuss what encourages her to sing 'Vulva' and discuss female pleasure and sexuality on stage for all to see. How shame spurs us on to share work we deem necessary for our society. This is a gentle and tender podcast episode we all could be listening to while carrying on with our 'daily doings'. Amber Topaz: https://www.ambertopaz.co.uk/ Website www.thisisnaomigale.co.ukBuy In Your Vagina bookUseful social linksYouTubeSubstack Insight Timerhello@thisisnaomigale.co.uk@thisisnaomigale #fannychatWebsite www.thisisnaomigale.co.ukBuy In Your Vagina bookUseful social linksYouTubeSubstack Insight Timerhello@thisisnaomigale.co.uk@thisisnaomigale #fannychatWebsite www.thisisnaomigale.co.ukBuy In Your Vagina bookUseful social linksYouTubeSubstack Insight Timerhello@thisisnaomigale.co.uk@thisisnaomigale #fannychat Website www.thisisnaomigale.co.ukBuy In Your Vagina bookUseful social linksYouTubeSubstack Insight Timerhello@thisisnaomigale.co.uk@thisisnaomigale #fannychat
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    1 hr and 2 mins
  • Alistair and all things donor sperm

    Alistair and all things donor sperm
    Nov 12 2024

    We walk through three pelvic-based stories. Ali discusses his journey with donor sperm and what it means to him to have children who biologically are donored. What does that feel like for him daily and how has that impacted his life. Ali then discusses what it looked like to witness the birth of a book which has since been banned. How that left him feeling and what he feels we need more of in this world.

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    hello@thisisnaomigale.co.uk

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    Website www.thisisnaomigale.co.uk

    Buy In Your Vagina book

    Useful social links

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    Substack

    Insight Timer

    hello@thisisnaomigale.co.uk

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    Website www.thisisnaomigale.co.uk

    Buy In Your Vagina book

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    Insight Timer

    hello@thisisnaomigale.co.uk

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    40 mins
  • Season One- an intro

    Season One- an intro
    Oct 17 2024

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    Website www.thisisnaomigale.co.uk

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    1 min
  • Socialising is not rest

    Socialising is not rest
    Apr 13 2023

    We explore my recent experience with socialising and how this ended up being a challenge at home. What rest looks like and how this isn't the same as socialising. Why some people suffer and how some of us need to regularly tend to the nervous system between socialising.

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    15 mins
  • How to transition into Spring

    How to transition into Spring
    Apr 5 2023

    The importance of transitioning to Spring gently and how this looks when we think about our cycles. It's very much the beginning of Spring, and how can we support, guide and acknowledge this through seasonal mirrors. What is a seasonal mirror, and what is Spring's mirror?

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    Website www.thisisnaomigale.co.uk

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    13 mins
  • 97% of your thoughts matter

    97% of your thoughts matter
    Mar 29 2023

    Your subconscious thoughts direct you and here's what this looks like. Discussions around how to come into a relationship with those thoughts as well as the protectors that rise to prevent you from further pain, heartache or sorrow. Even if it was never going to end in such pain, they'll protect your inner children anyway. 97% of your thoughts matter and here's more on why.

    • 7 Day trial to Substack
    • Book in for a vagina reading here
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    • My email

    Website www.thisisnaomigale.co.uk

    Buy In Your Vagina book

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    Insight Timer

    hello@thisisnaomigale.co.uk

    @thisisnaomigale #fannychat
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    22 mins