In this conversation, Christian Rasmussen shares his journey from addiction to becoming an advocate for plant medicine, particularly Amanita Muscaria.

He discusses the transformative effects of microdosing, the science behind Amanita, and its potential benefits for mental health.

Nick explored Christian's story of addiction and the impact it was having on his mental health, relationships, and ability to be the person he wanted to be.

The conversation also touches on the legality of plant medicine and how the new research is showing the benefits of plant-based medicine for the treatment of many mental health conditions.

As the founder of Amantara, Christian shares the importance of spirituality and connection to nature in personal healing.

Christian emphasizes the need for education and community support in promoting the benefits of plant medicine.

Key Takeaways

• Christian Rasmussen's journey from addiction to plant medicine advocacy.
• Amanita muscaria's potential benefits for mental health and neuroplasticity.
• Microdosing can provide immediate and long-term benefits.
• The importance of personal experience and journaling in the healing process.
• Amanita muscaria is legal in most states, except Louisiana.
• The need for research and education on plant medicine.
• Christian's vision for Amantara includes community support and healing.
• Spirituality plays a significant role in personal growth and healing.
• The connection between nature and mental well-being.
• The potential for psychedelics to become more mainstream in mental health treatment.

Chapters

00:00 Introduction to Christian Rasmussen and Plant Medicine Advocacy

03:06 Christian's Journey: From Addiction to Plant Medicine

05:58 Discovering Amanita Muscaria: A Life-Changing Encounter

08:46 The Science Behind Amanita: GABA and Glutamate Systems

11:56 Microdosing Amanita: Experiences and Benefits

15:05 The Potential of Amanita in Mental Health Treatment

18:00 Challenges in Researching Plant Medicines

21:01 Dosing Amanita: Guidelines and Effects

24:03 The Heroic Dose: Deep Insights and Experiences

26:51 Connecting with the Higher Self through Amanita

34:42 Exploring Plant-Based Medicines and Microdosing

40:03 The Importance of Self-Awareness and Thought Monitoring

44:37 Connecting with the Universe and Spirituality

52:31 Legal Landscape of Psychedelics and Amanita

56:56 Vision for Amanita and Community Impact

Find Christian Rasmussen here:

Instagram: https://www.instagram.com/amentara.shop/

Website: https://www.amentara.com/

YouTube: ​​https://www.youtube.com/@Amentara

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://theucanfoundation.org/

Website: https://www.engagewithnick.com/

In this engaging conversation, Dr. Angela Petersen discusses her journey from traditional nursing to regenerative medicine, emphasizing the importance of hormone optimization and the challenges posed by the current healthcare system.

Dr. Angela details her transition from traditional nursing to regenerative medicine due to her deep passion for helping people reclaim their health.

She critiques the influence of pharmaceutical advertising and the misconceptions surrounding health and healthcare treatments. Dr Angela and Nick also discuss the challenges of the healthcare system in the United States and how it prioritizes pharmaceutical profits over patient wellness.

They also explore the details of how the U.S. healthcare system often treats symptoms rather than addressing root causes, and the heavy influence of pharmaceutical advertising on public perception of health and wellness.

The discussion also touches on the role of influencers in health, the significance of nutrition, and how the political landscape misleads people about health and wellness products.

Getting back to the basics, Dr. Angela shares her expertise on key fundamentals in our health, such as the importance of nitric oxide for circulation, sodium for hydration and cellular function, and how processed foods and seed oils contribute to chronic health issues.

She also shares best practices and treatments for hormone regulation, optimal cellular function, and the significance of receiving personalized care from your physicians.

Dr. Angela introduces her book, 'The Wellness Glitch,' which aims to address the systemic issues in healthcare and promote better health practices.

Chapters

00:00 Introduction to Dr. Angela Peterson

02:46 The Evolution of Healthcare and Longevity

05:42 Challenges in Traditional Medicine

08:39 The Influence of Pharmaceutical Advertising

11:51 The Impact of SSRIs and Mental Health

14:43 The Role of Influencers in Health and Wellness

17:51 Understanding Erectile Dysfunction and Treatment Options

26:06 The Importance of Nitric Oxide

28:55 Cellular Activity and Peptides

30:23 The Role of Sodium in Health

33:18 Debunking Dietary Myths

38:08 The Politics of Food and Health

46:43 Vaccines and Public Health Concerns

52:55 The Complexity of COVID Vaccination

57:45 Fear and Compliance During the Pandemic

01:01:43 Exploring Health Glitches and Societal Issues

01:07:38 Angela's Book: The Wellness Glitch

01:15:52 Authenticity and Personal Experiences

Find Angela Peterson here:

Instagram: https://www.instagram.com/amplified_total_wellness/ | https://www.instagram.com/amplified1209/

Website: www.ampdhealth.net

The Wellness Glitch Book: https://tinyurl.com/ycy3stz9

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513 | https://www.instagram.com/the_ucan_foundation

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://theucanfoundation.org

Website: https://www.engagewithnick.com/

In this conversation, Nick Thompson interviews Ron Souers, an ADHD advocate and coach, who shares his personal journey with ADHD and addiction.

They discuss the importance of self-discovery, the challenges of navigating life with ADHD, and the significance of emotional expression and communication.

Ron emphasizes the concept of fierce kindness, advocating for genuine acts of kindness without expecting anything in return.

He also provides valuable advice for those diagnosed with ADHD, highlighting the need for continuous work and exploration in managing the condition.

The conversation wraps up with insights on the societal challenges surrounding mental health and the importance of fostering understanding and support.

NOTE: Ron shared his rap hobby and agreed to share his three tracks with our audience. You can check them out here:

• Worthless

• Water

• Change

Chapters

00:00 Introduction to Ron Souers and His Journey

01:58 Childhood Dreams and Aspirations

04:35 Exploring Creative Outlets: Rapping and Writing

11:42 The Challenges of Podcasting

12:55 Life Before and After ADHD Diagnosis

22:13 The Importance of Daily Work and Maintenance

26:41 Emotional Vulnerability and Communication

32:31 Understanding Intentions in Relationships

33:58 The Power of Listening and Understanding

37:11 Time vs. Money: The Value of Life

39:51 The Impact of Social Media on Mental Health

43:46 Fierce Kindness: Redefining Compassion

46:35 Starting a Podcast: Purpose and Vision

01:00:58 Advice for Those with ADHD

Find Ron Souers here:

Instagram: https://www.instagram.com/ronnyreel/

TikTok: https://www.tiktok.com/@ron.solo1

Website: https://www.youradhdguy.com

Podcast: https://podcasts.apple.com/us/podcast/dont-mind-me-i-just-have-adhd/id1782815978

LinkedIn: https://www.linkedin.com/in/ron-souers-9162b1a0/

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://theucanfoundation.org/

Website: https://www.engagewithnick.com/

In this conversation, philosopher and counselor Tyrone Powell discusses his journey from a corporate career to becoming a counselor. He focuses on the importance of self-discovery and the impact of economic stress on mental health.

He critiques the reliance on labels in mental health and advocates for a more holistic approach that considers the individual's environment and societal factors.

They also discuss how labels and diagnoses in mental health can be both helpful and harmful depending on their use cases, and how coping mechanisms can become harmful when overused.

The discussion also touches on the significance of community support over traditional systems, the role of coping mechanisms, and the need for a shift in how mental health is perceived and treated in society.

Tyrone and Nick deeply discuss how economic stress significantly impacts mental health and the importance of class consciousness in counseling.

They also discuss how the current economic conditions are causing the middle class to disappear into poverty, and how our government and societal systems will continue to fail to lift those out of poverty.

Enjoy this episode and go through life with your eyes wide open.

Chapters

00:00 Introduction to Tyrone Powell

01:43 Journey to Counseling and Self-Discovery

05:28 The Role of Labels in Mental Health

09:10 Understanding Mental Wellness

12:42 The Impact of Environment on Mental Health

16:09 Coping Mechanisms and Their Effects

19:58 The Shadow Self and Personal Growth

23:34 Class Conscious Counseling and Its Importance

27:02 Challenging the Status Quo in Therapy

33:04 The Interconnection of Economic and Mental Health Issues

35:23 Therapeutic Approaches to Financial Stress

39:05 Generational Perspectives on Financial Literacy

42:06 The State of the Middle Class and Economic Anxiety

45:52 The Role of Community in Addressing Systemic Issues

50:31 Capitalism is Eating Itself and Disappearing the Middle Class

57:22 Everything in Your Life Comes Back to Politics

Find Tyrone Powell here:

Instagram: https://instagram.com/tyronethephilosopher

YouTube: https://www.youtube.com/@TyronethePhilosopher

Podcast: "It's Okay, Man" https://podcasts.apple.com/us/podcast/its-okay-man/id1809681299

Website: https://hellotyrone.ca/

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://theucanfoundation.org/

Website: https://www.engagewithnick.com/

In this episode, host Nick engages in a captivating conversation with Steve Marchese, a pioneering figure in the beauty and wellness industry and the CEO of LightStim.

They explore the fascinating world of light therapy, delving into its myriad benefits, common misconceptions, and the intricate science that underpins it.

Steve shares his remarkable journey from the car detailing business to becoming a leader in wellness technology, offering insights into the challenges and breakthroughs he encountered while developing effective LED devices.

Throughout the conversation, Steve emphasizes the critical importance of FDA clearance in validating the efficacy and safety of LED products. He also sheds light on the role of influencers in shaping public perception and the potential pitfalls of misinformation in the wellness industry.

As they delve into the future of light therapy, they discuss the growing interest in health and wellness technologies and the transformative impact these innovations can have across various sectors.

Listeners will gain a deeper understanding of how different wavelengths of light can promote skin health and overall wellness, as well as the technical hurdles that must be overcome to achieve successful outcomes.

Steve's personal anecdotes and professional experiences provide a compelling narrative that underscores the potential of LED therapy to revolutionize the way we approach beauty and health.

Chapters

00:00 Introduction to Light Therapy and Steve Marchese

04:27 Transition from Car Detailing to Wellness Technology

08:38 Understanding Light Therapy: Basics and Benefits

12:55 The Science Behind Red and Infrared Light Therapy

17:17 The Role of Nitric Oxide in Health and Wellness

21:51 Light Therapy in Sports: Enhancing Athletic Performance

26:02 Debunking Myths: Misconceptions About Light Therapy

30:23 Navigating the Market: Choosing the Right Light Therapy Device

34:51 The Future of Light Therapy and Industry Regulations

39:42 FDA Approval for Light Therapy Devices

50:03 How LED Therapy Cured Steve's Son's Dangerously High Blood Pressure

01:06:02 Why You Should Not Trust Influencers Selling LED Masks

Find Steve Marchese here:

Instagram: https://www.instagram.com/lightstim

LinkedIn: https://www.linkedin.com/in/steve-marchese-04168472/

Facebook: https://www.facebook.com/lightstim

YouTube: https://www.youtube.com/c/LightStim

Website: https://lightstimpro.com/ - CODE: NICK for 10% off!

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://theucanfoundation.org/

Website: https://www.engagewithnick.com/

NOTE: There are some visual elements to this episode, and we encourage you to view it on YouTube if you would like to watch: Full Video Episode on Youtube

In this compelling episode of Eyes Wide Open, host Nick sits down with Amber Trejo, a licensed marriage and family therapist and certified clinical trauma professional.

Amber shares her transformative journey of becoming a dedicated therapist specializing in childhood trauma.

The conversation delves into the profound impact of trauma therapy on individuals, families, and communities, highlighting the pivotal role millennials play in breaking generational cycles of trauma.

Nick invited Amber on his show to discuss a social media post where she shared what her approach would be if she were counseling couples on the left and right in America.

They go on to discuss her post, emphasizing that systemic issues, rather than individuals, often perpetuate societal divisions. Understanding and addressing these issues is crucial for healing the traumatized nation.

​​Amber discusses the importance of regulating one's nervous system amidst overwhelming 24/7 news and social media, advocating for mindfulness and intentional consumption of information to stay regulated.

Chapters

00:00:00 Introduction to Amber Trejo

00:04:31 Impact of Trauma Therapy

00:10:31 Millennials and Generational Trauma

00:18:31 Therapeutic Language on Social Media

00:20:45 Navigating Political Polarization and Mental Health

00:30:08 Understanding Political Division as a Relationship Issue

00:36:24The Role of Trauma in Political Discourse

00:42:22 Media Manipulation and Its Impact on Society

00:49:19 Curiosity and Empathy in Political Conversations

00:54:25 Regulating Our Nervous System in a Chaotic World

00:58:28 The Evolution of Political Views

01:02:22 Key Issues and Personal Beliefs

Find Amber Trejo here:

Instagram: https://www.instagram.com/integrativetraumatherapist/

Instagram Post: https://www.instagram.com/p/DO4CKzFgJU8/

America's Therapist IG Post: https://www.instagram.com/p/DO4CKzFgJU8/

Website: https://www.theintegrativetraumatherapist.com/

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://theucanfoundation.org/

Website: https://www.engagewithnick.com/

In this jaw-dropping conversation, Dr. Toni Engram sits down with Nick to share her journey from traditional dentistry to a holistic approach.

Dr. Toni emphasizes the importance of patient empowerment and the connection between oral health and overall wellness.

She discusses her personal health crisis that led her to explore integrative health practices and the significance of understanding the body's ability to heal itself.

They covers various topics, including the myths surrounding fluoride, the principles of biological dentistry, the impact of breathing on oral health, and the role of diet in maintaining gum health.

Dr. Toni also addresses common dental procedures, the implications of inflammation, and the aesthetic considerations of veneers, all while advocating for a more informed and collaborative approach to healthcare.

Chapters

00:00 Introduction to Dr. Toni Engram and Her Journey

02:42 The Shift from Traditional to Holistic Dentistry

05:29 Personal Health Crisis and Its Impact on Practice

08:15 The Importance of Patient Empowerment in Health

10:59 Challenging Conventional Wisdom in Dentistry

13:35 Understanding Biological Dentistry

16:25 Preventive Oral Care Practices

19:04 The Role of Breathing in Oral Health

21:38 Navigating Controversial Topics in Dentistry

35:20 Understanding CBCT and Its Importance

36:25 Navigating Dental Care: Finding the Right Practitioner

38:09 The Dangers of Mercury in Dental Fillings

44:49 Exploring TMJ: Causes and Treatments

49:47 The Role of Inflammation in Oral Health

55:22 Tooth Extractions vs. Root Canals: Making the Right Choice

57:16 Veneers: Aesthetic Appeal vs. Oral Health

Connect with Dr. Toni Engram here:

Website: https://www.flourish.dental

LinkedIn:https://www.linkedin.com/in/dr-toni-engram-11081731

Instagram: https://www.instagram.com/drtoniengram

YouTube: https://www.youtube.com/@yourholisticdentist

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://theucanfoundation.org/

Website: https://www.engagewithnick.com/