In honor of Men’s Mental Health Awareness Month, here are two men talking about mental health. This special episode of Eyes Wide Open features clips from another show Nick co-hosts with Todd Rennebohm: Mental Health Headline Hot Takes with Nick and Todd.

In this special crossover episode, Nick and Todd discuss mental health news including the one-year anniversary of the UCAN (Unscripted Cast Advocacy Network) Foundation, the pros and cons of mental health awareness, teen marijuana use causing mental health issues, and police shoot and kill a bipolar man in crisis.

If you enjoy this episode, follow me on YouTube below where I exclusively post the new video episode every Thursday, or on the Bunny Hugs and Mental Health podcast feed. Links are below.

Keep doing the work so you can go through life with your eyes wide open.

Sources:

https://www.instagram.com/p/C59XKdGpt4B/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

https://www.newyorker.com/magazine/2024/05/27/is-love-is-blind-a-toxic-workplace

https://www.forbes.com/sites/traversmark/2024/05/18/a-psychologist-explains-the-issue-with-mental-health-hyperawareness/?sh=23adf94e1c52

https://www.nbcnews.com/news/asian-america/parents-called-mental-health-help-police-arrived-fatally-shot-son-rcna153077

https://www.nbcnews.com/health/health-news/teens-marijuana-use-mental-disorders-research-rcna153344

Follow Nick:

Instagram: https://www.instagram.com/nthompson513/

Podcast: https://podcasts.apple.com/us/podcast/eyes-wide-open-with-nick-thompson/id1640110814

YouTube: https://www.youtube.com/@eyeswideopencontent

UCAN Foundation: www.ucanfoundation.org

Follow Todd:

Instagram: https://www.instagram.com/bunnyhugspodcast/

Podcast: https://podcasts.apple.com/ca/podcast/bunny-hugs-and-mental-health/id1560055327

YouTube: https://www.youtube.com/@bunnyhugsandmentalhealth

In this compelling episode, Dr. Paul Rivera takes us on a journey from his childhood dream of emulating the legendary Jacques Cousteau to the values of growth and exploration that have shaped his life.

Through deep self-reflection, Dr. Rivera shares the importance of understanding one's values and discovering personal superpowers.

The conversation shifts to men's mental health, where Dr. Rivera challenges the societal pressure for men to be stoic and avoid vulnerability. He passionately encourages men to embrace their vulnerabilities, highlighting that true strength lies in openness and authenticity.

Nick and Dr. Rivera delve into the impact of negative online comments, underscoring the necessity of resilience tools to navigate such challenges.

A poignant personal story reveals the long-lasting effects of a negative comment, emphasizing the critical need to address childhood trauma. The discussion explores the transformative power of therapy and self-reflection in breaking free from patterns to achieve personal growth.

Dr. Rivera and Nick then explore the concept of resilience, discussing the creation of personalized resilience toolkits that emphasize the interconnectedness of mental and physical health.

They highlight diverse strategies such as cooking, exercise, breathwork, and the rejuvenating benefits of nature, encouraging listeners to find what works best for them.

Another key theme is redefining Latino masculinity and challenging traditional gender roles. Dr. Rivera shares his experiences growing up in a traditional Latino household and the expectations placed on men and women.

He advocates for collective power in relationships, stressing the importance of mutual support and growth. He candidly discusses the challenges of cultural change and the impact of his work on the Latino community.

Dr. Rivera and Nick reflect on their legacies, expressing a shared desire to leave the world a better place by empowering others and fostering empathy and understanding.

The conversation powerfully reminds us of the strength found in vulnerability, the necessity of resilience, and the transformative potential of challenging cultural norms to help you go through life with your eyes wide open.

Find Paul Rivera here:

Instagram: https://www.instagram.com/be.act.change/

LinkedIn: https://www.linkedin.com/in/drpaulrivera/

Websites: https://beactchange.com/

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.ucanfoundation.org/

Website: https://www.engagewithnick.com/

In this eye-opening episode, Matthew Dubila, a standout cast member from Love is Blind, takes us behind the scenes to share his experience on the hit reality show.

Matthew opens up about the intense pressure and manipulation tactics employed by producers, shedding light on the often unseen reality of reality TV. He reveals how the lack of control over the editing process and the show's unrealistic environment can distort contestants' true personalities and intentions.

Nick and Matthew delve into the high-stakes world of Love is Blind, discussing the challenges of making life-changing decisions under the watchful eye of the camera.

Matthew shares the profound impact of his portrayal on the show, addressing the strain it placed on his mental health and personal life. He underscores the critical importance of communication and the necessity of making decisions with a clear and calm mindset.

Matthew highlights a crucial message for future casts: understand your reasons for joining a reality show and be aware of the potential consequences. He calls for producers to prioritize casting individuals genuinely seeking love over those chasing fame.

The conversation expands beyond a behind-the-scenes look; it's a candid exploration of the pressures of reality TV and a powerful narrative on resilience.

Matthew also shares his plans to leverage his experiences to support young people navigating similar challenges, offering a beacon of guidance and hope.

Tune in for an episode filled with raw honesty, valuable insights, and a compelling behind-the-scenes journey from reality TV to real life to help you view Love is Blind, and all shows with your eyes wide open.

Find Matthew Dubila here:

Instagram: https://www.instagram.com/matthewduliba_/

LinkedIn: https://www.linkedin.com/in/matthew-duliba-cfp%C2%AE-ctfa-cima%C2%AE-8b45921b/

Website: www.matthewduliba.com

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.ucanfoundation.org/

Website: https://www.engagewithnick.com/

Join us for part two of this riveting conversation as Nick Thompson and Daniele Gates delve into the hidden machinations behind reality TV and the broader media landscape.

They reveal the startling lack of control individuals have over the information they consume and the insidious manipulation of narratives. From the pervasive impact of online bullying to the influential roles of bloggers, Reddit, and social media commentators, Nick and Daniele dissect how public perception is carefully crafted and controlled.

The discussion doesn't stop there. They tackle the troubling issue of content suppression on social media platforms and underscore the vital importance of owning an email list to maintain autonomy over one's voice.

In an era where speaking up is more critical than ever, they advocate for sharing stories across all platforms, big or small, to ensure diverse voices are heard.

But that's not all. They also unravel the complexities of the reality TV industry and its intersection with social media.

Dabbling into the cross-section of media and politics, they discuss the urgent need for discernment in media consumption and touch upon the polarized two-party political system, emphasizing the value of nuance and open dialogue.

Nick and Daniele passionately share their vision for a more ethical reality TV landscape, advocating for improved working conditions and mental health support for participants.

Tune in to this episode for an eye-opening exploration of media manipulation, the power of storytelling, and a call to action for greater integrity and empathy in both the reality TV industry and our digital lives so you can go through the world with your eyes wide open.

Find Daniele Gates here:

Instagram: https://www.instagram.com/liveyinsa

TikTok: https://www.tiktok.com/@liveyinsa

YouTube: https://www.youtube.com/@liveyinsa

Websites: https://liveyinsa.com/

Links: https://liveyinsa.com/links/

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.ucanfoundation.org/

Website: https://www.engagewithnick.com/

Dive deep into the captivating world of reality television with Nick in this eye-opening episode of part one of a two-part series. In part one, he sits down with Daniele Gates, a former high school teacher and reality TV star from 90 Day Fiancé.

Unveil the truth behind the glitz and glamour as Daniele reveals her journey from childhood dreams to how she stumbled into reality TV fame. From her inspirations to be like Madonna and Michael Jackson to the harsh realities of being portrayed as a villain, Danielle shares the highs and lows of her reality TV experience.

Explore the behind-the-scenes secrets of editing, manipulation, triumph, and the importance of maintaining integrity in a world of manufactured drama.

Join Nick and Danielle as they dissect the dynamics of relationships on reality TV and the impact of producers on the final narrative. They also explore what it’s like to be a viewer of other reality shows.

They also discuss the labor and wages of reality TV cast members and how the experience impacted their previous careers.

Discover the untold stories, challenges, and triumphs of life in the spotlight as Daniele sheds light on the real truth behind her 90-Day-Fiance experiences.

Tune in for an enlightening conversation that will make you question everything you thought you knew, so you can view your favorite shows with your eyes wide open.

Find Daniele Gates here:

Instagram: https://www.instagram.com/liveyinsa

TikTok: https://www.tiktok.com/@liveyinsa

YouTube: https://www.youtube.com/@liveyinsa

Websites: https://liveyinsa.com/

Links: https://liveyinsa.com/links/

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.ucanfoundation.org/

Website: https://www.engagewithnick.com/

In this enlightening podcast episode, Pavel Stuchlik, also known as NOA AON, shares the transformative power of ancient wisdom and modern tools.

A seasoned DJ, entrepreneur, and certified ambassador of peace, Pavel has spent over a decade immersed in diverse cultures and ancient teachings, weaving together a tapestry of wisdom aimed at unifying humanity.

In this episode, Pavel joins Nick to delve into our society's crucial crossroads and advocate for a collective shift towards expanded consciousness. Discover the keys to personal growth and healing through self-mastery, balance, and the profound practice of breathwork.

Drawing from his own journey, Pavel shares candid insights into the responsible use of psychedelics, emphasizing the importance of intention and guidance to navigate their potential pitfalls.

In a world inundated with technology, Pavel sheds light on the often-overlooked impact of EMFs on our well-being, offering practical strategies to safeguard our health. (Electric Magnet Fields are invisible areas of energy produced by various electronic devices and appliances, as well as natural sources like the sun.)

Amidst it all, find inspiration in Pavel's vision of connection, unity, and embracing the bright facets of life.

Tune in as Pavel Stuchlik from NOA|AON invites us on a journey of self-discovery, empowerment, and the pursuit of collective harmony to help us all go through life with our eyes wide open.

Here are some additional resources Pavel provided exclusively for the listeners of Eyes Wide Open:

• FREE EMF Webinar

• 30-day on-demand free library

• FREE System Reset Bonus Episode recording

• 30% Discount Code for courses & Waveguard EMF protection - NICK30

(NOTE: The above promotions are an exclusive benefit for the listeners of this show. No endorsement fees were exchanged for this promotion.)

Find Pavel Stuchlik here:

Instagram: https://www.instagram.com/noaaonofficial

Website: https://noaaon.com/

Facebook: https://www.facebook.com/noaaonofficial

Twitter: https://twitter.com/noaaonoffic

YouTube: https://www.youtube.com/@noaaonofficial

Spotify: https://open.spotify.com/artist/5tom62OiYUNIE7Sw2Ytez6

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.ucanfoundation.org/

Website: https://www.engagewithnick.com/

Step into the intimate world of Jess Seimers, host of the enlightening Panic Button podcast, as she joins Nick to unveil her profound journey through the depths of anxiety and the tumultuous waves of panic attacks.

In this compelling episode, Jess bares her soul, recounting her turbulent path from the shadows of college anxiety to the light of understanding and healing. With candor and courage, she shares the pivotal moments of her life, from the heart-wrenching lows of divorce and the devastating loss of a parent to the unprecedented challenges of the COVID-19 pandemic.

Through it all, she emphasizes the transformative power of routine and the invaluable support of psychiatric intervention in unraveling the complexities of her mental health.

Experience the roller coaster of emotions as Jess bravely navigates the daunting transition from one medication to another, grappling with heightened anxiety and panic attacks amidst the chaos of a global crisis.

Hear her raw vulnerability as she confronts the fears of motherhood in the midst of a pandemic, grappling with the absence of her usual support system and the overwhelming concern for her son's safety.

Witness Jess's poignant journey of grief and resilience as she confronts the sudden loss of her father, seeking solace and strength through therapy and the development of coping strategies.

In this profound conversation, Jess and Nick shed light on the profound importance of seeking help, grappling with self-doubt, and finding hope amidst the darkness.

Explore Jess's inspiring genesis of the Panic Button Podcast, a beacon of hope and solidarity for those struggling with mental health, as she endeavors to destigmatize and amplify the voices of the unheard.

Prepare to be moved, inspired, and enlightened as Jess and Nick embark on a transformative exploration of mental health, resilience, and the unwavering power of human connection so that we can all go through life with our eyes wide open.

Find Jess Siemers here:

Instagram: https://www.instagram.com/panic_buttonpodcast/

Podcast: https://open.spotify.com/show/4hXwImzGJguyWs61MyLQqq?si=9564a509ac05487f

Facebook: https://www.facebook.com/people/Panic-Button-Podcast/61555742574325

YouTube: https://www.youtube.com/@panicbuttonpodcast

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.ucanfoundation.org/

Website: https://www.engagewithnick.com/

Dive into the captivating journey of Timmy Gibson, once an evangelical pastor, now couples and dating coach, and the top wedding officiant in Kansas City, as he unveils his remarkable transition and introspective revelations.

Join us as Timmy candidly shares his evolution, from grappling with his faith to crafting deeply personalized ceremonies that mirror the unique essence of each couple. Delve into the complexities of religion, spirituality, and personal growth as Timmy navigates the intersection of his past beliefs and present realities.

We delve deeper into Timmy's world on wedding days, uncovering the challenges he faces as an introverted officiant. From the intricacies of ceremony planning to the nuances of human connection, Timmy sheds light on his experiences with dating and relationships.

Reflect on the impact of dating apps, the quest for authenticity, and the power of embracing one's true self in the pursuit of happiness.

Join host Nick and Timmy eas they explore the transformative journey of self-discovery, the beauty of authenticity, and the profound lessons learned in the realm of relationships.

Gain insights into navigating the complexities of dating, overcoming past experiences, and cultivating a mindset of self-acceptance.

Prepare to be inspired as Timmy and Nick uncover the secrets to finding joy and fulfillment in life's most meaningful connections to help you go through life with your eyes wide open.

Find Timmy Gibson here:

Instagram: https://www.instagram.com/timmygibsonkc

X-Twitter: https://twitter.com/TimmyKC

YouTube: https://www.youtube.com/channel/UCDx3pY5NGp7qpTXVXbHbKMg/videos

Podcast: https://podcasts.apple.com/us/podcast/timmy-gibson-show/id1519492680

https://open.spotify.com/show/2XENSXNVs6Tub3P3RTZvlK

Websites: https://timmygibson.com/

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.ucanfoundation.org/

Website: https://www.engagewithnick.com/