Episode 6 | Where Does Fluid Actually Live? cover art

Episode 6 | Where Does Fluid Actually Live?

Episode 6 | Where Does Fluid Actually Live?

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Hydration is often treated as a volume issue, but this episode shifts the conversation toward signaling and fluid distribution. Dr. B. Rich explores how hormones, minerals, stress chemistry, and tissue coordination determine where water actually resides in the body — inside the cell or outside of it. Through the lens of TCM fluid transformation, this episode reframes puffiness, inflammation, and rapid weight fluctuation as signaling patterns rather than simple intake problems. A deeper look at hydration as communication, permeability, and structural regulation.

RICH Revelations with Dr. B. Rich explores the real work of healing—through honest conversations, reflection, and perspective shifts that help you feel better, understand your body, and heal for real.

Learn more at BeRich.Health and follow @Dr_B_Rich.
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