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Episode 6: Stress

Episode 6: Stress

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 In this episode, we're focusing on stress, and discussing how it effects our behavior, as well as our physical and emotional health. We'll talk flight or fight response, as well as distress, eustress, and neustress.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.