Episode 44 – How to Avoid Burnout
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Episode 44 – How to Avoid Burnout
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About this listen
Ever felt like your mind has 20+ tabs open and you’re running on low battery? 😩 In this episode, we talk about burnout, the 7 types of rest your body and mind truly need, and simple coping hacks to beat daily stress and get your spark back! ✨
💬 DM me on Instagram and share your favourite hobbies — I’d love to know how you unwind!
https://www.instagram.com/iam.harinath?igsh=MWlhY2sxMGM5M3Joag==
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.