Episode 1.8: When Motivation Just Isn't There
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Episode 1.8: When Motivation Just Isn't There
-
Narrated by:
-
By:
About this listen
Summary:
In this episode of Mind Over Miles, Bri and Ken discuss shifting the focus from motivation to the art of self-discipline in fitness. Discover strategies to cultivate a disciplined mindset that drives you to achieve your health goals, even when motivation wanes. Learn how to build habits that stick, overcome mental barriers, and find the inner strength to stay committed to your fitness journey. Tune in for insights and practical tips to harness the power of discipline for lasting success.
Chapters:
00:00 Reconnecting After a Break
00:53 Motivation and Training Updates
39:51 New Chapter
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.