Episode 1
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Episode 1
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About this listen
In the first episode of our fitness, fun and fulfilment podcast we introduce ourselves, talk about how long we have been in the fitness industry and how we randomly met earlier this year.
We delve into our values when it comes to life and getting the balance right.
We then switch track to talk more about fitness and the struggles we see clients are facing at this time of year and how to overcome them.
This 45 mins flew by with plenty of laughs and hopefully some great value for our listeners too.
Tregs and Bex
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.