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Ep. 7: Kindness cover art

Ep. 7: Kindness

By: Audible Original
Free with 30-day trial

$16.45/month after 30 days. Cancel anytime.

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  • Summary

  • A mind full of kindness is a relaxed mind and in this guided meditation, you’ll incline your thoughts towards altruistic feelings, encouraging yourself to be gentle and sympathetic as you moves towards deep sleep.
    ©2018 Audible, Ltd (P)2018 Audible, Ltd
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Meditation Sleep Disorders
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.